The Complete Idiot's Guide to Short Workouts PDF Download

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The Complete Idiot's Guide to Short Workouts

The Complete Idiot's Guide to Short Workouts PDF Author: Deidre Johnson-Cane
Publisher: Penguin
ISBN: 9780028639536
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts.