Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Cor van den Heuvel
Publisher: W. W. Norton & Company
ISBN: 0393062198
Category : Literary Criticism
Languages : en
Pages : 249
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Book Description
One of the more unusual baseball books of the season, this remarkable new collection, which includes poems from both America and Japan, captures perfectly the thrill of the game in haiku.
Author: Jeff Pearlman
Publisher: Harper Collins
ISBN: 006174705X
Category : Biography & Autobiography
Languages : en
Pages : 616
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Book Description
From acclaimed sports writer and bestselling author Jeff Pearlman, a searing and insightful look into the life and career of Barry Bonds, one of the most celebrated, contradictory and controversial sports figures of our time No player in the history of baseball has left such an indelible mark on the game as Barry Bonds. In his twenty-year career, Bonds has amassed an unprecedented 7 Most Valuable Player awards, 8 Gold Gloves, and more than 700 home runs (and counting), an impressive assortment of feats that has earned him the consideration as one of the greatest players the game has ever seen. Equally deserved, however, is his reputation as an insufferable braggart, whose mythical home runs are rivaled only by his legendary ego. From his staggering ability and fabled pedigree (father Bobby played outfield for the Giants; cousin Reggie and godfather Willie are both Hall of Famers), to his well-documented run-ins with teammates and his alleged steroid abuse, Bonds inspires a like amount of passion from both sides of the fence. For many, Bonds belongs beside Babe Ruth and Hank Aaron in baseball’s holy trinity; for others, he embodies all that is wrong with the modern athlete: aloof; arrogant; alienated. Drawing on extensive interviews with Bonds himself, members of his family, former and current managers, teammates, opponents, trainers, outspoken critics, and unapologetic supporters alike, Pearlman reveals, for the first time, a wonderfully nuanced portrait of a prodigiously talented—and immensely flawed—American icon, whose controversial run at baseball immortality forever changed the way we look at our sports heroes.
Author: Dale Chihuly
Publisher:
ISBN: 9781576841600
Category : Glass art
Languages : en
Pages : 0
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Book Description
Created in 1998 for the Bellagio Hotel and Casino in Las Vegas, Nevada, Fiori di Como is one of Chihuly's best-loved installations. Accompanying DVD documents the installation
Author: Paul Dickson
Publisher: Bloomsbury Publishing USA
ISBN: 0802719309
Category : Sports & Recreation
Languages : en
Pages : 242
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Book Description
Baseball is set apart from other sports by many things, but few are more distinctive than the intricate systems of coded language that govern action on the field and give baseball its unique appeal. During a nine-inning game, more than 1,000 silent instructions are given-from catcher to pitcher, coach to batter, fielder to fielder, umpire to umpire-and without this speechless communication the game would simply not be the same. Baseball historian Paul Dickson examines for the first time the rich legacy of baseball's hidden language, offering fans everywhere a smorgasbord of history and anecdote. Whether detailing the origins of the hit-and-run, the true story behind the home run that gave "Home Run" Baker his nickname, Bob Feller's sign-stealing telescope, Casey Stengel's improbable method of signaling his bullpen, the impact of sign stealing on the Giants' miraculous comeback in 1951, or the pitches Andy Pettitte tipped off that altered the momentum of the 2001 World Series, Dickson's research is as thorough as his stories are entertaining. A roster of baseball's greatest names and games, past and present, echoes throughout, making The Hidden Language of Baseball a unique window on the history of our national pastime.
Author: Jeffery M. Leving
Publisher: John Wiley & Sons
ISBN: 1118237501
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
Positive advice for divorced dads and their families The country's leading authority on fathers' rights Jeffery M. Leving presents a definitive how-to resource for divorced dads of any age, background, and marriage history. Leving offers targeted guidance and suggests techniques for staying connected with children and dealing with ex-wives—and in some cases a new girlfriend or the wife's new boyfriend—during the divorce and afterwards. This upbeat book offers good news for divorced dads and counters many of the myths that paint divorcing fathers as alienated, irresponsible, or absent. Includes advice for overcoming limited access to children with cooperative responses and legal remedies if necessary Reveals how to avoid depression and feelings of guilt that can cause a divorced dad to give up and lose connection with his kids Offers ideas for responding to an ex-wife's remarriage, moving, unfounded accusations, and other common issues Contains guidance for engaging in new relationships and possibly remarriage How to Be a Good Divorced Dad is practical and down-to-earth and offers dozens of real life examples of dads who have discovered the importance of staying involved in their children's lives.
Author: Neal Thompson
Publisher: Random House
ISBN: 1448184371
Category : Biography & Autobiography
Languages : en
Pages : 411
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Book Description
One of the most successful entertainment figures of his time, Robert Ripley’s life is the stuff of a classic American fairy tale. Bucktoothed and hampered by shyness, Ripley turned his sense of being an outsider into an appreciation of the weird and wonderful. He sold his first cartoon to LIFE magazine at eighteen, but it was his wildly popular ‘Believe It or Not!’ radio shows that won him international fame, and spurred him on to search the globe’s farthest corners for bizarre facts, human curiosities and shocking phenomena. Ripley delighted in making preposterous declarations that somehow turned out to be true – such as that Charles Lindburgh was only the sixty-seventh man to fly across the Atlantic or that ‘The Star Spangled Banner’ was not the USA’s national anthem. And he demanded respect for those who were labelled ‘eccentrics’ or ‘freaks’ – whether it be E. L. Blystone, who wrote 2,871 alphabet letters on a grain of rice, or the man who could swallow his own nose. By the 1930s, Ripley possessed a wide fortune, a private yacht and a huge mansion stocked with such oddities as shrunken heads and medieval torture devices. His pioneering firsts in print, radio and television tapped into something deep in the American consciousness – a taste for the titillating and exotic, and a fascination with the fastest, biggest, wackiest and weirdest – and ensured a worldwide legacy that continues today. This compelling biography portrays a man who was dedicated to exalting the strange and unusual – but who may have been the most amazing oddity of all.
Author: Jim Lynch
Publisher: Vintage
ISBN: 0307958698
Category : Fiction
Languages : en
Pages : 274
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Book Description
A classic and hugely entertaining political novel, the cat-and-mouse story of urban intrigue in Seattle both in 1962, when Seattle hosted the World's Fair, and in 2001, after its transformation in the Microsoft gold rush. Larger than life, Roger Morgan was the mastermind behind the fair that made the city famous and is still a backstage power forty years later, when at the age of seventy he runs for mayor in hopes of restoring all of Seattle's former glory. Helen Gulanos, a reporter every bit as eager to make her mark, sees her assignment to investigate the events of 1962 become front-page news with Morgan's candidacy, and resolves to find out who he really is and where his power comes from: in 1962, a brash and excitable young promoter, greeting everyone from Elvis Presley to Lyndon Johnson, smooth-talking himself out of difficult situations, dipping in and out of secret card games; now, a beloved public figure with, it turns out, still-plentiful secrets. Wonderfully interwoven into this tale of the city of dreams are backroom deals, idealism and pragmatism, the best and worst ambitions, and all the aspirations that shape our communities and our lives.
Author: James Beckerman M D
Publisher: Providence Heart and Vascular Institute
ISBN: 9780990714606
Category : Exercise
Languages : en
Pages : 174
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Book Description
Do You Have the Heart to Start? Heart disease is the #1 killer of men and women everywhere. All of us are at risk, which means that all of us have the opportunity to make a difference for ourselves and our families. This is your first step. Live Longer. Get on your feet and add years to your life. Find your starting line with fun fitness self-assessments and get on track with an exercise prescription that is actually tailored to you. Beat Heart Disease. Dr. James Beckerman, a Harvard and Stanford trained cardiologist, explains the latest scientific research and combines motivation with modern medicine to help you live your healthiest life, whether you have heart disease or are one of the millions of people at risk. Run Your Best Race. Eight weeks will get you into shape, and the 5K training plan will get you across the finish line. Join our #hearttostart team, sign up for an event, and achieve a new goal! Learn more at www.hearttostart.org and become part of our movement at www.facebook.com/hearttostart.
