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Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9781578192595
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Life can be much easier if we cut its problems down to bite size. . . or at least put on some tenderizer. Too often we do just the reverse. We magnify small problems and make the softer ones tougher. After ministering to over 40,000 people 10 years as a ra
Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9781578192595
Category : Self-Help
Languages : en
Pages : 244
Get Book Here
Book Description
Life can be much easier if we cut its problems down to bite size. . . or at least put on some tenderizer. Too often we do just the reverse. We magnify small problems and make the softer ones tougher. After ministering to over 40,000 people 10 years as a ra
Author: Lexi Bruce
Publisher: Enslow Publishing, LLC
ISBN: 1978595530
Category : Young Adult Fiction
Languages : en
Pages : 202
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Book Description
Lacey "Lace" Stewart knows who she is. She's the star of her high school's lacrosse team, she's confident and brash, and she doesn't seem to worry about what other people think. Lace tries hard in school, works weekends at a coffee shop, and is counting on a lacrosse scholarship for college. She's got it all figured out. At least that's what she shows everyone at school. But underneath her brave face, she's battling deep-seated anxiety, and she's one panic attack away from losing it all.
Author: United States. National Labor Relations Board
Publisher:
ISBN:
Category : Labor laws and legislation
Languages : en
Pages : 1352
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Book Description
Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9780899062730
Category : Affective disorders
Languages : en
Pages : 158
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Book Description
Depression and related conditions are often physical problems that can be remedied with understanding and treatment. Saying, Just snap out of it, or, Don't be so moody, does not help. With wisdom and compassion, Rabbi Twerski explains the symptoms and what they mean, and suggests courses of action. This highly readable and informative book will help you understand and relate to others and perhaps even yourself during difficult periods of emotional stress. A Shaar Press Book.
Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9781578194322
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Rabbi Dr. Abraham J. Twerski's powerful insights and skilled practicality once again come to the fore as he speaks to couples embarking on their first year of marriage. How strange it is, he remarks in his introduction, that countless hours are
Author: Sarah Freethy
Publisher: St. Martin's Press
ISBN: 1250289351
Category : Fiction
Languages : en
Pages : 274
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Book Description
An epic story of love, betrayal, and art that spans decades, through the horrors of World War II to 21st century America, inspired by an actual porcelain factory in Dachau. Two lovers caught at the crossroads of history. A daughter’s search for the truth. Germany, 1929. At a festive gathering of young bohemians in Weimar, two young artists, Max, a skilled Jewish architect, and Bettina, a celebrated avant-garde painter, are drawn to each other and begin a whirlwind romance. Their respective talents transport them to the dazzling lights of Berlin, but this bright beginning is quickly dimmed by the rising threat of Nazism. Max is arrested and sent to the concentration camp at Dachau where only his talent at making exquisite porcelain figures stands between him and seemingly certain death. Desperate to save her lover, Bettina risks everything to rescue him and escape Germany. America, 1993. Clara, Bettina’s daughter, embarks on a journey to trace her roots and determine the identity of her father, a secret her mother has kept from her for reasons she’s never understood. Clara’s quest to piece together the puzzle of her origins transports us back in time to the darkness of Nazi Germany, where life is lived on a razor’s edge and deception and death lurk around every corner. Survival depends on strength, loyalty, and knowing true friend from hidden foe. And as Clara digs further, she begins to question why her mother was so determined to leave the truth of her harrowing past behind... The Porcelain Maker is a powerful novel of enduring love and courage in the face of appalling brutality as a daughter seeks to unlock the mystery of her past.
Author: Colin Espie
Publisher: Robinson
ISBN: 1472107365
Category : Psychology
Languages : en
Pages : 894
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Book Description
This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.
Author: Peter Cooper
Publisher: Robinson
ISBN: 1472106415
Category : Psychology
Languages : en
Pages : 5010
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Book Description
The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit
Author: Claire Merchant
Publisher: Claire Merchant
ISBN: 1925918378
Category : Fiction
Languages : en
Pages : 171
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Book Description
LOOKS CAN KILL Anabelle Montgomery is beautiful. However, beauty comes with a price. After moving to South Coast to pursue her talent for surfing, nineteen-year-old Anabelle gets a job as a night bartender at Crescent. One evening, after breaking up a fight, the alluring and charismatic Jeremy approaches her with an intriguing job offer. As Anabelle is initiated into the covert team at Diamond, she finds herself torn between her passion and her sense of justice. She must confront her insecurities and learn to use her looks to her advantage. But can she?
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
