Yoga Mama's Buddha Sandals PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Yoga Mama's Buddha Sandals PDF full book. Access full book title Yoga Mama's Buddha Sandals by Donna Carol Stewart. Download full books in PDF and EPUB format.
Author: Donna Carol Stewart
Publisher:
ISBN: 9780692738719
Category : Travel
Languages : en
Pages : 206
Get Book Here
Book Description
Mayans? Zapatistas? Vigillantes? Good coffee and courageous strangers? Donna Stewart thinks she's ready for anything. But she's woefully unprepared when she finds herself in the remote jungles of Chiapas, Mexico, with no pesos, no understanding of the language, and no awareness that she's in the middle of a long-standing political revolution.
Author: Donna Carol Stewart
Publisher:
ISBN: 9780692738719
Category : Travel
Languages : en
Pages : 206
Get Book Here
Book Description
Mayans? Zapatistas? Vigillantes? Good coffee and courageous strangers? Donna Stewart thinks she's ready for anything. But she's woefully unprepared when she finds herself in the remote jungles of Chiapas, Mexico, with no pesos, no understanding of the language, and no awareness that she's in the middle of a long-standing political revolution.
Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238117
Category : Biography & Autobiography
Languages : en
Pages : 353
Get Book Here
Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Tim O'Brien
Publisher: HarperCollins
ISBN: 0547420293
Category : Fiction
Languages : en
Pages : 259
Get Book Here
Book Description
A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
Author: Katy Bowman
Publisher:
ISBN: 9781905367573
Category :
Languages : en
Pages : 264
Get Book Here
Book Description
Author: Asvaghosha
Publisher: Book Tree
ISBN: 9781585092338
Category : Religion
Languages : en
Pages : 176
Get Book Here
Book Description
Originally written in the First Century, A.D. by Asvaghosha. This may be the oldest known story of the complete life of Buddha, having been written in the first century AD. The author was an educated ecclesiastic Buddhist who traveled throughout India collecting stories and traditions relating to the Buddhas life. He was a famous preacher and musician who then wove them into a Sanskrit poem which he performed musically during his travels. The people of India delighted in this magical tale whenever it was performed with the choir of musicians who traveled with him. It holds many facts that other biographies or stories of the Buddha dont have, which makes this work so important. The entire epic is preserved in this rare book, long out of print, which may have otherwise been lost to the western world.
Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296
Get Book Here
Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Author: Geshe Michael Roach
Publisher: Diamond Cutter Press
ISBN: 0976546906
Category : Fiction
Languages : en
Pages : 0
Get Book Here
Book Description
The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago. The Sanskrit text is written in 210 briefs, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little book can be. How Yoga Works has been acclaimed as a must-read for anyone who does yoga and who wants to know what the Yoga Sutra really says. It is an especially popular reading for yoga teacher training courses throughout the world, and as a personal daily guide for spiritual inspiration
Author: Steve Antinoff
Publisher: Catapult
ISBN: 1619028824
Category : Religion
Languages : en
Pages : 269
Get Book Here
Book Description
Four decades ago—aged twenty—the author experienced what he calls a "negative satori," a fundamental and irrefutable realization not of enlightenment, but of himself as a predicament only enlightenment could resolve. This, shaped by the hammer blows of a singular American professor, Richard DeMartino, brought him to Zen, and to Japan. Yet over time, of far greater import than his bungling efforts were the wonderful occupants of the Zen world he encountered: Toyoshima–san, the meditation Prometheus whose superhuman efforts astounded and inspired all while he remained impaled on the cliff's edge; the Thief, chief monastery monk who stole the world from whoever he encountered and whose yawns and the brushing of his teeth shot sparks of Absolute Meaning; Hisamatsu, the great lay Zen Master who at age 16 overheard a doctor tell his mother he'd be dead in six months, only to awaken ten years later and become the most delighted man in Japan; Bunko, the monk kind to others but ferocious with himself, whose daily state of Oneness in meditation left him dissatisfied because despite all exertion he could not crush it to pieces and break beyond it. These are among the sitters for the portraits in Reports From the Zen Wars, Steve Antinoff's attempt to bear witness to what for him has been The Greatest Show on Earth, price of admission one lotus position.
Author: T. K. V. Desikachar
Publisher: Simon and Schuster
ISBN: 1594778922
Category : Health & Fitness
Languages : en
Pages : 329
Get Book Here
Book Description
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.
Author: Elizabeth English
Publisher: Simon and Schuster
ISBN: 0861716574
Category : Religion
Languages : en
Pages : 607
Get Book Here
Book Description
Vajrayogini is a tantric goddess from the highest class of Buddhist tantras who manifests the ultimate development of wisdom and compassion. Her practice is prevalent today among practitioners of Tibetan Buddhism. This ground-breaking book delves into the origins of Vajrayogini, charting her evolution in India and examining her roots in the Cakrasamvara tantra and in Indian tradition relating to siva. The focus of this work is the Guhyasamayasadhanamala, a collection of forty-six sadhanas, or practice texts. Written on palm leaves in Sanskrit and preserved since the twelfth century, this diverse collection, composed by various authors, reveals a multitude of forms of the goddess, each of which is described and illustrated here. One of the sadhanas, the Vajravarahi Sadhana by Umapatideva, depicts Vajrayogini at the center of a mandala of thirty-seven different goddesses, and is here presented in full translation alongside a Sanskrit edition. Elizabeth English provides extensive explanation and annotation of this representative text. Sixteen pages of stunning color plates not only enhance the study but bring the goddess to life.
