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Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238125
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238125
Category : Biography & Autobiography
Languages : en
Pages : 353
Get Book
Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Charles M. Blow
Publisher: Houghton Mifflin Harcourt
ISBN: 0544228049
Category : Biography & Autobiography
Languages : en
Pages : 243
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Book Description
A respected journalist describes the abuse he suffered at the hands of a close family relative, the effect this had on his formative years and how he overcame the anger and self-doubt it left behind. 75,000 first printing.
Author: Stephen Cumbaa
Publisher: Workman Publishing
ISBN: 9780761142188
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
Describes the structure of the human skeleton and explains how bones grow, fit, flex, and sometimes break, with activities, puzzles, quizzes, and a skeleon model that can be assembled.
Author: Robert Winston
Publisher: Penguin
ISBN: 1465459022
Category : Juvenile Nonfiction
Languages : en
Pages : 74
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Book Description
Did you know human bones are eight times stronger than concrete? Or that both humans and giraffes have seven vertebrae in their necks? You will learn about these amazing human body facts and much more in this fascinating book for children. Packed with amazing 3D computer images highlighted in different colors, The Skeleton Book allows children to explore every bone and joint in the human body in minute detail. Take a look at the spongy inside and tough exterior of the bone structure. Learn about the longest bone in the body and see how bones grow with age. Find out how millions of years of evolution has helped the human body to perform so many tasks with precision. Become a fossil detective and see how archaeologists study and reconstruct ancient skeletons. Explore the future with bionic skeletons and 3D printed bones. With an embossed cover and a pull out five-foot skeleton poster inside the book, The Skeleton Book gives perspective for kids to study a life-size version of the human skeleton.
Author:
Publisher:
ISBN: 9780991296804
Category :
Languages : en
Pages : 115
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Book Description
Author: Stephanie Foo
Publisher: Ballantine Books
ISBN: 0593238117
Category : Biography & Autobiography
Languages : en
Pages : 353
Get Book
Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669357287
Category : Biography & Autobiography
Languages : en
Pages : 40
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I borrowed a VCR and struggled with the puzzle of plugs and cords. I pushed one tape in, and it started with Christmas in 1984. I saw a four-year-old girl in a velvet dress, her little neck swallowed by an enormous white lace collar. She had thick, straight-across bangs and braided pigtails. #2 My father was a brilliant man who had spent his life immersed in tropical heat. He had spent his life dreaming of going to American colleges, but when he wrote to American colleges asking about scholarship options, they told him not to waste his time. Then he got a perfect 1600 on the SATs, and was able to escape poverty and go to college in America. #3 My parents took me to The Tech Museum of Innovation or the Children’s Discovery Museum on Saturdays, and we had fun. On Sundays, we went to church and sang Shout to the Lord with our all-white congregation. #4 I had to go through and edit all of my notes, and my mother did the same. She marked my work with red X’s, circles, and strikethroughs. Each pen mark was a punch to the chest.
Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 40
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Book Description
Please note: This is a companion version & not the original book. Book Preview: #1 I borrowed a VCR and struggled with the puzzle of plugs and cords. I pushed one tape in, and it started with Christmas in 1984. I saw a fouryearold girl in a velvet dress, her little neck swallowed by an enormous white lace collar. She had thick, straightacross bangs and braided pigtails. #2 My father was a brilliant man who had spent his life immersed in tropical heat. He had spent his life dreaming of going to American colleges, but when he wrote to American colleges asking about scholarship options, they told him not to waste his time. Then he got a perfect 1600 on the SATs, and was able to escape poverty and go to college in America. #3 My parents took me to The Tech Museum of Innovation or the Children’s Discovery Museum on Saturdays, and we had fun. On Sundays, we went to church and sang Shout to the Lord with our allwhite congregation. #4 I had to go through and edit all of my notes, and my mother did the same. She marked my work with red X’s, circles, and strikethroughs. Each pen mark was a punch to the chest.
Author: Winn Collier
Publisher: Waterbrook Press
ISBN: 0735291624
Category : Biography & Autobiography
Languages : en
Pages : 378
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Book Description
"This essential authorized biography offers unique insights into the experiences and spiritual convictions that shaped the unforgettable life of Eugene Peterson, iconic American pastor and beloved translator of bestselling Bible paraphrase The Message"--
Author: Donna Pryor
Publisher: WestBow Press
ISBN: 197367680X
Category : Religion
Languages : en
Pages : 87
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Book Description
On your wedding day, you did not receive a step-by-step guide on how to keep that “I do” feeling going until death do you part. You probably didn’t realize the work it would take to keep a “we” instead of a “me” mindset. Even worse, as the years have gone by, you may have developed a bad attitude, become inattentive to your spouse’s needs, and even pushed them away. In this insightful, practical daily devotional, Donna Pryor shares a blueprint to prepare for an upcoming marriage, improve an existing marriage, or to repair past damage. Each reading concludes with the same questions: • What do you hear God saying to you? • What do you want to say to God? • What is one thing your spouse did yesterday that you appreciated? • What did you do yesterday to show your spouse that you loved him or her? Filled with a mixture of Scriptures and personal observations, this guide urges you to progress into a godly marriage with a spouse who shares your values – while revealing wisdom to help you do it.
