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Author: Susan Joy Paul
Publisher: Rowman & Littlefield
ISBN: 1493049755
Category : Sports & Recreation
Languages : en
Pages : 265
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Book Description
Few experiences rival a grand outdoor adventure. Hiking into the wilderness, camping under the stars, and exploring the backcountry offer new challenges that awaken a woman’s spirit and test her soul. Woman in the Wild: The Every Woman’s Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into the backcountry lifestyle or level up her current active outdoor life. Adventurer and guidebook author Susan Joy Paul provides real instruction for women of all ages and skill levels, from beginners to intermediate hikers and experienced mountaineers. She shares details gleaned from two decades of training and real-world experience, bringing together everything a woman needs to know to be safe, independent, and self-reliant at camp and on the trail. Five sections and twenty-five chapters cover hiking, camping, and backcountry travel from the basics to advanced skills. Backcountry Essentials: Learn what to wear, how to pack, and where to find hiking partners for your outdoor adventures You in the Wilderness: What every woman needs to know about nutrition, first aid, and personal care to stay healthy on the trail Pushing Off: Backcountry knowledge and skills around land navigation, terrain, and weather take your travels to the next level Reaching New Heights: Beyond the basics, understand how training, setting goals, and engaging strategies for success add a new and exciting dimension to your outdoor life Next Steps: Leave the flatlanders and fair-weather hikers behind with an introduction to high altitude mountaineering, winter camping, glacier travel, and more The backcountry beckons, and women want to go. With Woman in the Wild, they can!
Author: Susan Joy Paul
Publisher: Rowman & Littlefield
ISBN: 1493049755
Category : Sports & Recreation
Languages : en
Pages : 265
Get Book Here
Book Description
Few experiences rival a grand outdoor adventure. Hiking into the wilderness, camping under the stars, and exploring the backcountry offer new challenges that awaken a woman’s spirit and test her soul. Woman in the Wild: The Every Woman’s Guide to Hiking, Camping, and Backcountry Travel is the perfect companion for any woman looking to get into the backcountry lifestyle or level up her current active outdoor life. Adventurer and guidebook author Susan Joy Paul provides real instruction for women of all ages and skill levels, from beginners to intermediate hikers and experienced mountaineers. She shares details gleaned from two decades of training and real-world experience, bringing together everything a woman needs to know to be safe, independent, and self-reliant at camp and on the trail. Five sections and twenty-five chapters cover hiking, camping, and backcountry travel from the basics to advanced skills. Backcountry Essentials: Learn what to wear, how to pack, and where to find hiking partners for your outdoor adventures You in the Wilderness: What every woman needs to know about nutrition, first aid, and personal care to stay healthy on the trail Pushing Off: Backcountry knowledge and skills around land navigation, terrain, and weather take your travels to the next level Reaching New Heights: Beyond the basics, understand how training, setting goals, and engaging strategies for success add a new and exciting dimension to your outdoor life Next Steps: Leave the flatlanders and fair-weather hikers behind with an introduction to high altitude mountaineering, winter camping, glacier travel, and more The backcountry beckons, and women want to go. With Woman in the Wild, they can!
Author: Miriam Lancewood
Publisher: Allen & Unwin
ISBN: 1925576728
Category : Biography & Autobiography
Languages : en
Pages : 398
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Book Description
An inspirational story of adventure and bravery, of a young woman living a primitive, nomadic life in the wilds of the South Island. 'Woman in the Wilderness is an intriguing and mesmerizing book.' Ben Fogle It tells how one woman learned to dig deep and push the boundaries in order to discover what really matters in life. Miriam is a young Dutch woman living in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut, and survives by hunting wild animals and foraging edible plants, relying on only minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush. She loves her life and feels free, connected to the land, and happy. There's a lot of drama out there in the wild, and Miriam knows how to spin a good yarn. This is a gripping and engaging read reminiscent of both adventure writing like Wild and nature writing like H is for Hawk, and is perfect for anyone exploring the idea of living a more authentic, real life. 'My life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind.' Miriam Lancewood
Author: Ruby McConnell
Publisher: Sasquatch Books
ISBN: 163217006X
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
Hike, camp, backpack, and navigate the wilderness like a pro with this fun and comprehensive survival guide for outdoors-women and fans of Cheryl Strayed’s Wild This fun, practical handbook covers everything from “feminine functions” (like dealing with your period and peeing in the woods) to staying safe (like protecting yourself from strangers). You'll also find chapters that help you prepare for—and make the most of—your time in the wilderness with information and advice on: • Gear lists • Personal Care • Camp setup • Fire building • Weather • Navigation • Food & Water Fun and informative, A Woman's Guide to the Wild will inspire you to get out on your own or with your girlfriends, explore the wilderness, and get a little dirty.
Author: Pamela Wasabi
Publisher:
ISBN: 9780578718347
Category :
Languages : en
Pages : 0
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Book Description
Healing food issues and eating disorders through the revival of our Divine Feminine. The Wild Woman asserts a woman's Divine Feminine as the source of freedom, unconditional love, and transformative healing. The book discusses liberating the mind from the various doctrines and limiting belief systems that have been instilled in the feminine body through time. This book addresses food issues and eating disorders but also embraces themes of self-love and urges a radical sense of self-responsibility.In the Wild Woman, author Pamela Wasabi encompasses a philosophy that compiles various pearls of wisdom of the world based on the principle of honoring the ever-creative feminine energy, the Mother source of life. These include the psychology of eating based on the teachings of Marc David, as well as the works of Alan Watts, Joseph Campbell, Carl Jung, and Clarissa Pinkola Estés.
Author: Michaela Boehm
Publisher: Simon and Schuster
ISBN: 1501179896
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 256
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Book Description
"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.
Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242
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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author: Clarissa Pinkola Estés Phd
Publisher: Ballantine Books
ISBN: 0345396812
Category : Body, Mind & Spirit
Languages : en
Pages : 561
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Book Description
NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Author: SARK
Publisher: Atria Books
ISBN: 9780684833767
Category : Self-Help
Languages : en
Pages : 182
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Book Description
This book is my glowing invitation to you—to live a rich, succulent life! I explore love, sexuality, romance, money, fat, fear and creativity. It's a little bit like reading my diary -- with permission. Succulence is powerFull! and so are we as women.
Author: Denny S. Bryce
Publisher: Kensington Publishing Corporation
ISBN: 1496730089
Category : Fiction
Languages : en
Pages : 386
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Book Description
Includes author's note, a reading group guide with discussion questions, and an excerpt from Blackbirds.
Author: Danielle Dulsky
Publisher: New World Library
ISBN: 1608684679
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
Discover an Ancient Path to Power, Wisdom & Magick What do you think of when you hear the word witch? Through centuries of persecution, our society has been indoctrinated into thinking that witches are evil villains. Author and proud witch Danielle Dulsky debunks this interpretation and reveals the true nature of Witchcraft: an ancient spiritual path that rejects religious dogma in favor of female empowerment and a deep reverence for the Earth. In a collaborative, conversational tone, Woman Most Wild reclaims the Earth-centered power of aligning with our wildest, freest selves to create an inclusive world for all. The three keys to liberating your inner witch and owning your power are: • Wild Rhythm: aligning yourself with the cycles of nature • Wild Ritual: understanding the importance of ritual and ceremony • Wild Circle: bonding with like-minded seekers Dulsky’s tools for embracing and experiencing the power of these keys, including moon rituals, healing meditations, yoga postures, circle work, and Goddess encounters, will guide you toward joining the cosmic dance befitting the divine, limitless woman you are.
