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Author: Nicole Barlettano
Publisher: Crestline Books
ISBN: 0785838112
Category : Self-Help
Languages : en
Pages : 131
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Book Description
Revolutionize the way you plan, create, and record your day-to-day experiences with My Life in Lists. Here, talented artist Nicole Barlettano (@plansthatblossom on Instagram) has created beautifully illustrated collection pages for you to start filling in your thoughts, dreams, and lists of favorites as you push past planning into the wilder possibilities of a free-form journal. Catalog the rodeo of ideas and distractions constantly rattling around in your brain as you fill in these pages, with collections that include exercises in self-discovery and gratitude, but also a place to record important information and track your progress on ongoing projects. Combining mindfulness with productivity, these thoughtfully designed collections will take you beyond basic journaling to help you manage your life in this crazy world: Life Goals Achievements & Milestones Book Tracker Music Tracker Idea Page Un-Do List Dear Diary Movie Tracker Self Care To-Do List Acts of Kindness Travel Bucket List Then vs. Now Yearly Check-In/Resolutions What Worked/What Didn’t Improve every aspect of your life with this exceptionally useful journal.
Author: Nicole Barlettano
Publisher: Crestline Books
ISBN: 0785838112
Category : Self-Help
Languages : en
Pages : 131
Get Book Here
Book Description
Revolutionize the way you plan, create, and record your day-to-day experiences with My Life in Lists. Here, talented artist Nicole Barlettano (@plansthatblossom on Instagram) has created beautifully illustrated collection pages for you to start filling in your thoughts, dreams, and lists of favorites as you push past planning into the wilder possibilities of a free-form journal. Catalog the rodeo of ideas and distractions constantly rattling around in your brain as you fill in these pages, with collections that include exercises in self-discovery and gratitude, but also a place to record important information and track your progress on ongoing projects. Combining mindfulness with productivity, these thoughtfully designed collections will take you beyond basic journaling to help you manage your life in this crazy world: Life Goals Achievements & Milestones Book Tracker Music Tracker Idea Page Un-Do List Dear Diary Movie Tracker Self Care To-Do List Acts of Kindness Travel Bucket List Then vs. Now Yearly Check-In/Resolutions What Worked/What Didn’t Improve every aspect of your life with this exceptionally useful journal.
Author: Jeffrey Davis
Publisher: Sounds True
ISBN: 1683646894
Category : Self-Help
Languages : en
Pages : 228
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Book Description
Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.
Author: Boyd Varty
Publisher: HarperOne
ISBN: 9780358099772
Category : Nature
Languages : en
Pages : 0
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Book Description
Set in the African bush: a tracker seeks one lion, thanks to lessons that can teach us all how to live--Provided by publisher.
Author: Kate Marshall
Publisher: Avery
ISBN: 1592407846
Category : Games & Activities
Languages : en
Pages : 114
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Book Description
An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).
Author: Scholastic
Publisher: Scholastic UK
ISBN: 0702307262
Category : Juvenile Nonfiction
Languages : en
Pages : 82
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Book Description
This is the ultimate guide to TikTok, just #foryou! From crazy challenges and dynamic duets to daring dance moves and lip-sync legends, discover the TikTok stars that make your day. Uncover all the inside info on @charlidamelio, @lilhuddy, @avani and amazing TikTok stars you should be watching RIGHT NOW. With details of their star style, their best videos, their lives outside of the app and other must-know facts, this is the ultimate insider book for everyone obsessed with all things TikTok. Packed with profiles, quizzes, fill-in fun and loads of top tips for creating your own videos, from the perfect camera angle to the best background. Be inspired to create and share your very own TikTok style - it's your time to shine!
Author: Robert Cocuzzo
Publisher: Mountaineers Books
ISBN: 1680510452
Category : Biography & Autobiography
Languages : en
Pages : 267
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Book Description
"Doug Coombs had a huge impact on my life; much of my overall approach to mountains comes from his example. I am so grateful that, thanks to author Rob Cocuzzo, I now have the complete story of what influenced one of my biggest heroes." – Jeremy Jones, snowboarding legend “In the 1980s, I was lucky enough to be part of the Bozeman gang of ex-ski racers in one of the crucibles of the American steep skiing scene. Robert Cocuzzo accurately captures the amazing Doug and Emily Coombs that I knew then and the myriad of Coombs ski stories.” – Bruce Tremper, avalanche expert and author of Staying Alive in Avalanche Terrain "Doug Coombs was an inspiration to me and so many others on and off the mountain. Now, here is an insightful look at the life of a legend." Jimmy Chin, climber-photographer • A thrilling biography of renowned extreme skiing pioneer Doug Coombs Arguably the greatest extreme skier to ever live, Doug Coombs pioneered hundreds of first descents down the biggest, steepest, most dangerous mountains in the world—from the Grand Teton “Otter Body” in Jackson Hole, to Mount Vinson, the highest point in Antarctica, to far-flung drops such as Wyatt Peak in Kyrgyzstan. He graced magazine covers, wowed moviegoers, became the face of top ski companies, and ascended as the king of big mountain extreme skiing.
Author: Gina Neff
Publisher: MIT Press
ISBN: 0262529122
Category : Technology & Engineering
Languages : en
Pages : 247
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Book Description
What happens when people turn their everyday experience into data: an introduction to the essential ideas and key challenges of self-tracking. People keep track. In the eighteenth century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This book examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become part of. Gina Neff and Dawn Nafus describe what happens when people turn their everyday experience—in particular, health and wellness-related experience—into data, and offer an introduction to the essential ideas and key challenges of using these technologies. They consider self-tracking as a social and cultural phenomenon, describing not only the use of data as a kind of mirror of the self but also how this enables people to connect to, and learn from, others. Neff and Nafus consider what's at stake: who wants our data and why; the practices of serious self-tracking enthusiasts; the design of commercial self-tracking technology; and how self-tracking can fill gaps in the healthcare system. Today, no one can lead an entirely untracked life. Neff and Nafus show us how to use data in a way that empowers and educates.
Author: Harry Alder
Publisher: How To Books Ltd
ISBN: 9781857038286
Category : Genealogy
Languages : en
Pages : 276
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Book Description
Researching your family history can be an absorbing hobby, or a one-off project that your whole family will value and build on. This book is packed with ideas about the different aspects of genealogy and the main free or low cost resources available to help you in your quest. CONTENTS: Getting started - online family searching - harnessing internet sources - tearless transcribing - organised support - vital public records - interpreting old records - getting to know your ancestors About the author Dr Harry Alder is a prolific writer and long-time researcher. Here he passes on his passion for genealogy, his first-hand experience, lots of practical tips and key websites to support your research.
Author: WILLIE CARTER
Publisher: BalboaPress
ISBN: 1452565449
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
You designed this journey on planet Earth before you were born, and you left yourself a map and a guidance system for what you wanted to experience in this lifetime. This map is written in your dreams and desires, in the patterns of your family experience, your body, and your name. Your guidance system is encoded in your feelings, thoughts, and beliefs. You chose to come to planet Earth to play, manage, and create with universal energy. You are a creator in training. When you were born, you set an intention to experience a variety of circumstances in your life that would facilitate the learning and expansion you want to accomplish during this lifetime. You are guided moment to moment to live the life that you have designed for yourself, and you will know when you are on track by what you notice, by what grabs your attention. Working in partnership with Spirit, your job is to get clear about and ask for what you want. Your longings and desires are clues about what wants to be born and expressed through you. Your perspective is your unique gift to the world. I now invite you to go on this journey with me and explore your world through your eyes!
Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455586668
Category : Business & Economics
Languages : en
Pages : 228
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Book Description
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
