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Author: Peter Ash
Publisher:
ISBN: 9781775224112
Category : Self-Help
Languages : en
Pages : 108
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Book Description
You know you who are, right? Of course you do, you're you! But what if who you think you are is actually holding you back, closing off exciting opportunities that are right in front of you, and preventing you from achieving your best potential? This book explores the concept of self-narrative, or the stories that we tell ourselves about who we are and our place in the world. The author explores how understanding our own self-narratives and challenging them can enable you to change how you think about yourself and open up those opportunities that you could be missing. Using examples from his own journey, the author provides a process that you can follow to increase your own self-awareness, understanding what your self-narrative says and how it impacts your daily life, and gives a template on how to make changes to your narrative. We are powerful storytellers, telling ourselves our most impactful story of all. By understanding and changing your story you can make real positive change in your life. Use your own story to learn, grow and achieve what you want.
Author: Peter Ash
Publisher:
ISBN: 9781775224112
Category : Self-Help
Languages : en
Pages : 108
Get Book Here
Book Description
You know you who are, right? Of course you do, you're you! But what if who you think you are is actually holding you back, closing off exciting opportunities that are right in front of you, and preventing you from achieving your best potential? This book explores the concept of self-narrative, or the stories that we tell ourselves about who we are and our place in the world. The author explores how understanding our own self-narratives and challenging them can enable you to change how you think about yourself and open up those opportunities that you could be missing. Using examples from his own journey, the author provides a process that you can follow to increase your own self-awareness, understanding what your self-narrative says and how it impacts your daily life, and gives a template on how to make changes to your narrative. We are powerful storytellers, telling ourselves our most impactful story of all. By understanding and changing your story you can make real positive change in your life. Use your own story to learn, grow and achieve what you want.
Author: Brené Brown
Publisher: Random House
ISBN: 081298580X
Category : Self-Help
Languages : en
Pages : 353
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Book Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Author: Kindra Hall
Publisher: HarperCollins Leadership
ISBN: 1400228417
Category : Business & Economics
Languages : en
Pages : 273
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Book Description
The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.
Author: Michael A. Brown
Publisher: What I Tell Myself
ISBN: 9781734184808
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
A lot of adults have dark roads. Started from when they were young. The hug they didn't get. The pain they didn't learn to manage because mom and/or dad patched mostly all of their wounds and fought mostly all their battles. Travelling through life, hearing "You're fat." "You're slow." You're not like us." "You're ugly." "I felt disrespected when he said..." "No one loves me." "I fell for this person because I needed love. Who knew that he'd (or she'd) be....." "It's your job to make me feel like..." "WHY DON'T YOU WANT ME? " If only we'd learn very early on that these things were our jobs to perform. If only we'd learn to do for self in every way. Written by a US military veteran, this children's book, based on Maslow's Hierarchy of Needs, will instill in children the answer to bullying, body-shaming, hate, and attacks on the self through daily affirmations. Author Mike Brown has learned many life lessons and hopes to convey some of those lessons acquired from public and private service in the Army, as a police officer, an anger management specialist, nonviolent crisis intervention instructor, educator, as well as the real-world wisdom accumulated so far, to everyone that reads this book. Teaching a sense of self-love as well as self-acceptance and giving a framework for both parents and children to help build their lives into sturdy and happy homes is his goal. What I Tell Myself FIRST: Children's Real-World Affirmations of Self Esteem is to readers what the AED is to a heart: it instills the defibrillator of self-esteem so powerful for when times are tough and your mind is under attack. Mike hones in on his military past and the methodology behind why servicemembers say creeds in various forms and military occupational specialties. This book will serve its purpose not for when times are good. But for when times are bad, when one is on that dark road and it feels like no one is there. It will serve as the proverbial jump pack to the battery of the mind. Like the hug that you needed but did not get. Like the words you needed to hear but did not hear. This book of reality-based daily affirmations are the "I wish I had this" of books. We MUST instill in our children the answer to bullying, body-shaming, hate, and attacks on the self through daily affirmations.
Author: Beth Vrabel
Publisher: Simon and Schuster
ISBN: 166590089X
Category : Juvenile Fiction
Languages : en
Pages : 304
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Book Description
Eleven-year-old Raymond devises a plan to spend his summer proving to everyone how brave and confident he is, but will he really be able to change, or is it another lie he tells himself?
Author: Jen Kirkman
Publisher: Simon and Schuster
ISBN: 147677028X
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
"Jen offers up all the gory details of a life permanently in progress. She reassures you that it's okay to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair). She talks about making unusual or unpopular life decisions (such as cultivating a 'friend with benefits' or not going home for the holidays) because you don't necessarily want for yourself what everyone else seems to think you should. It's about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man"--Amazon.com.
Author: Carl Greer
Publisher: Simon and Schuster
ISBN: 1844098605
Category : Body, Mind & Spirit
Languages : en
Pages : 291
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Book Description
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
Author: Karen Beaumont
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152020132
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
High on energy and imagination, this ode to self-esteem encourages kids to appreciate everything about themselves--inside and out. Messy hair? Beaver breath? So what Here's a little girl who knows what really matters. At once silly and serious, Karen Beaumont's joyous rhyming text and David Catrow's wild illustrations unite in a book that is sassy, soulful--and straight from the heart.
Author: Paul V. Allen
Publisher: Univ. Press of Mississippi
ISBN: 1496834062
Category : Literary Criticism
Languages : en
Pages : 337
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Book Description
In the late 1950s, Ted Geisel took on the challenge of creating a book using only 250 unique first-grade words, something that aspiring readers would have both the ability and the desire to read. The result was an unlikely children’s classic, The Cat in the Hat. But Geisel didn’t stop there. Using The Cat in the Hat as a template, he teamed with Helen Geisel and Phyllis Cerf to create Beginner Books, a whole new category of readers that combined research-based literacy practices with the logical insanity of Dr. Seuss. The books were an enormous success, giving the world such authors and illustrators as P. D. Eastman, Roy McKie, and Stan and Jan Berenstain, and beloved bestsellers such as Are You My Mother?; Go, Dog. Go!; Put Me in the Zoo; and Green Eggs and Ham. The story of Beginner Books—and Ted Geisel’s role as “president, policymaker, and editor” of the line for thirty years—has been told briefly in various biographies of Dr. Seuss, but I Can Read It All by Myself: The Beginner Books Story presents it in full detail for the first time. Drawn from archival research and dozens of brand-new interviews, I Can Read It All by Myself explores the origins, philosophies, and operations of Beginner Books from The Cat in the Hat in 1957 to 2019’s A Skunk in My Bunk, and reveals the often-fascinating lives of the writers and illustrators who created them.
Author: Roxana Robinson
Publisher: Sarah Crichton Books
ISBN: 0374719756
Category : Fiction
Languages : en
Pages : 316
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Book Description
A cinematic Reconstruction-era drama of violence and fraught moral reckoning In Dawson’s Fall, a novel based on the lives of Roxana Robinson’s great-grandparents, we see America at its most fragile, fraught, and malleable. Set in 1889, in Charleston, South Carolina, Robinson’s tale weaves her family’s journal entries and letters with a novelist’s narrative grace, and spans the life of her tragic hero, Frank Dawson, as he attempts to navigate the country’s new political, social, and moral landscape. Dawson, a man of fierce opinions, came to this country as a young Englishman to fight for the Confederacy in a war he understood as a conflict over states’ rights. He later became the editor of the Charleston News and Courier, finding a platform of real influence in the editorial column and emerging as a voice of the New South. With his wife and two children, he tried to lead a life that adhered to his staunch principles: equal rights, rule of law, and nonviolence, unswayed by the caprices of popular opinion. But he couldn’t control the political whims of his readers. As he wrangled diligently in his columns with questions of citizenship, equality, justice, and slavery, his newspaper rapidly lost readership, and he was plagued by financial worries. Nor could Dawson control the whims of the heart: his Swiss governess became embroiled in a tense affair with a drunkard doctor, which threatened to stain his family’s reputation. In the end, Dawson—a man in many ways representative of the country at this time—was felled by the very violence he vehemently opposed.
