The Organic Food Shopper's Guide PDF Download
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Author: Jeff Cox
Publisher: John Wiley & Sons
ISBN: 0470174870
Category : Cooking
Languages : en
Pages : 322
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Book Description
This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.
Author: Jeff Cox
Publisher: John Wiley & Sons
ISBN: 0470174870
Category : Cooking
Languages : en
Pages : 322
Get Book
Book Description
This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.
Author: Lynda Brown
Publisher:
ISBN: 9781841154251
Category : Cookery (Natural foods)
Languages : en
Pages : 0
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Book Description
There has been an explosion in the demand for organic food since the publication of the bestselling The Shopper's Guide to Organic Food two years ago. Box schemes, farm shops, farmers' markets, supermarkets, health food shops, mail order, and even on-line retailers offer a bewildering array of options to potential consumers. Such a variety of options means that the time has never been riper for Lynda Brown's completely revised The New Shopper's Guide to Organic Food. This is the only major book to explain what organic food to buy - and where to buy it. It tells you all you need to know about organic food, how to tell it's authentic, and includes comprehensive listings on how, what and where to shop. A complete A-Z of all organic food and drink provides the most user-friendly organic shopping list around.
Author: Lynda Brown
Publisher:
ISBN:
Category : Natural foods
Languages : en
Pages : 388
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Book Description
Author: Christine Hoza Farlow
Publisher:
ISBN: 9780963563576
Category : Consumer education
Languages : en
Pages : 0
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Book Description
Lists common food additives and offers information about possible side effects and safety concerns to consider when selecting healthy food.
Author: Luddene Perry
Publisher: Bantam
ISBN: 0307484769
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
The definitive guide to healthful, affordable food shopping in the Organic Age—from a pioneer in the organic movement What does it really mean when a food is labeled organic? While many of us believe there are good reasons to buy organic, what exactly are they? The authors of this indispensable handbook sift fact from fiction to help you make informed decisions that are right for you. Here is everything you need to know, including when paying more for organic is worth it—and when it’s not. A Field Guide to Buying Organic provides you with: ·Self-tests to determine your current organic-shopping habits—and the type of organic shopper you want to become ·A primer on organic food standards, labels, and seals ·Health and quality comparisons of organically grown versus conventionally grown produce ·An aisle-by-aisle supermarket guide to information about the most popular organic produce, dairy, meat and poultry, baked goods, nuts, seeds, grains, convenience foods, and drinks ·The truth about pesticides, hormones, genetically modified foods (GMOs), toxins, and bacteria …Plus illustrations featuring product logos and contact information, and a fascinating overview of the evolution of organics
Author: Tania Belkin
Publisher:
ISBN: 9780987784520
Category : Grocery shopping
Languages : en
Pages : 72
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Book Description
The Savvy Organic Shopper's Guide is an insightful book that provides you with structured, simple and concise information on how buy organic food at up to a 70% savings. You will benefit from Tania's more than 10 years experience as a distributor, producer and consumer of organic food as she shares all of her insights, tips and tricks about how to find the best quality organic food at the best possible prices. In addition, Tania Belkin offers all buyers of the SOS Guide a link to her 'Food Storage Guide' as a bonus.
Author: Margaret M. Wittenberg
Publisher: Random House Digital, Inc.
ISBN: 9781580087506
Category : Cooking
Languages : en
Pages : 300
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Book Description
Offers advice on organics, buying local, whole grains, and sustainability, while explaining food labels, common misperceptions, and marketing claims.
Author: East West Journal Staff
Publisher: Avery
ISBN: 9780895292339
Category : Grocery shopping
Languages : en
Pages : 0
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Book Description
Author: Steve Meyerowitz
Publisher: Falcon Guides
ISBN: 9780762730698
Category : Cooking
Languages : en
Pages : 0
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Book Description
Steve Meyerowitz guides the reader through the maze of conflicting news reports, confusing labelling, and unfamiliar terminology in order to select foods that are truly healthy and nutritious.
Author: Kimberly Lord Stewart
Publisher: Macmillan
ISBN: 9780312347741
Category : Cooking
Languages : en
Pages : 358
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Book Description
So many labels, so little time—just tell me what to buy! If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body...find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES Shopping is no longer as simple as deciding what's for dinner. Food labels like "organic," "natural," "low carb," and "fat free!" scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country's nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health—EATING BETWEEN THE LINES will explain why: --Chickens labeled "free range" may never actually see daylight --Organic seafood may be a misnomer. --The words "hormone-free" on pork, eggs and poultry is meaningless --"Low fat" cookies and "heart-healthy" cereals may contain heart damaging trans-fatty acids ...and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.
