The Little Book of Colouring for Mindfulness PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Little Book of Colouring for Mindfulness PDF full book. Access full book title The Little Book of Colouring for Mindfulness by Cynthia Emerlye. Download full books in PDF and EPUB format.
Author: Cynthia Emerlye
Publisher: Ilex Press
ISBN: 9781781573884
Category :
Languages : en
Pages : 208
Get Book
Book Description
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.
Author: Cynthia Emerlye
Publisher: Ilex Press
ISBN: 9781781573884
Category :
Languages : en
Pages : 208
Get Book
Book Description
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.
Author: Madonna Gauding
Publisher: Ilex Press
ISBN: 9781781573143
Category : Games & Activities
Languages : en
Pages : 0
Get Book
Book Description
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
Get Book
Book Description
A pocket-sized anti-stress colouring book.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114
Get Book
Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author: Mesdemoiselles
Publisher: Hamlyn
ISBN: 9780600633020
Category :
Languages : en
Pages : 96
Get Book
Book Description
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615193022
Category : Games & Activities
Languages : en
Pages : 114
Get Book
Book Description
National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author: David Sinden
Publisher: Simon and Schuster
ISBN: 1501137999
Category : Design
Languages : en
Pages : 128
Get Book
Book Description
The second book in the international bestselling adult coloring book series, The Little Book of More Calm Coloring features all-new illustrations and inspirational quotes—and it’s pocket-sized, so you can bring it anywhere! Take relaxation to the next level! Alleviate anxiety and soothe all stress with The Little Book of More Calm Coloring, the perfectly formed, sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed for portability, you can now take coloring art therapy with you wherever you go. With beautiful tranquil designs, this gorgeous coloring book will help your creativity flourish. Take a short relaxing breather from your stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
Author: Quadrille Publishing
Publisher: Quadrille Publishing
ISBN: 9781849497305
Category : Games & Activities
Languages : en
Pages : 0
Get Book
Book Description
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
Get Book
Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: Adult Coloring Books
Publisher: Skyhorse
ISBN: 9781510705616
Category : Games & Activities
Languages : en
Pages : 120
Get Book
Book Description
Adult life can get very hectic—work, kids, bills, etc.—and very stressful, but you can now take a step back and relax! Calming Patterns: Portable Coloring for Creative Adults allows you to relive the joy of coloring that you experienced as a kid, except on an adult level. Coloring is no longer an activity confined to the home because this book can easily travel wherever you go. These relaxing, stress-relieving, and fun designs will provide hours and hours of creative entertainment. Features of this book include: A convenient size so that you can carry it anywhere you go Seventy-five detailed patterns Calming and meditative designs that range in complexity from beginner to expert level An introduction detailing how to get the most of your coloring book High-quality paper suitable for most coloring mediums Adult coloring books are bestsellers worldwide, and this handsome small-size hardcover stands out for its lovely artwork and for its outstanding value. Give it as a gift or take it home yourself.
