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Author: Peisheng Wang
Publisher:
ISBN: 9787505404274
Category : Hand-to-hand fighting
Languages : en
Pages : 234
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Book Description
Author: Peisheng Wang
Publisher:
ISBN: 9787505404274
Category : Hand-to-hand fighting
Languages : en
Pages : 234
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Book Description
Author: Wen Zee
Publisher: North Atlantic Books
ISBN: 9781556433894
Category : Health & Fitness
Languages : en
Pages : 138
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Book Description
Developed over many centuries, Tai Chi Chuan incorporates the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one exercise," invigorating the mind, the internal energy (qi), and the body. Wu Style Tai Chi Chuan describes the origin and philosophy of Tai Chi Chuan, and then details its multiple health benefits. Step-by-step instruction in the practice of the Tai Chi Chuan solo form is presented.
Author: Igor Dudukchan
Publisher: Igor Dudukchan
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 133
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Book Description
It is recently believed that the art of Taijiquan lies in the slow forms with a constant speed and smooth transitions from one movement to another. However, in the classical schools of Taijiquan, after disciples acquire the Long Dajia form (Large Frame) well, consisting of a series of exaggerated slow movements, they begin the study of the secret section of the style, called Xiaojia (Small Frame) or Kuai Quan (Fast Fist). The «Fast Fist» is a “combat” way to fulfill the form, where all the movements are made at a different pace, fast forms change with smooth ones and all the methods have a pronounced applied nature. This book is devoted to a detailed description of the fast form of the Taijiquan style Wu - Kuai Quan. This form was practiced and taught to their disciples by such great masters of Taijiquan as Wu Jianquan and Ma Yueliang. CONTENTS: Introduction Chapter 1 Philosophical aspects of applied art of Taijiquan Chapter 2 Ji Ben Fa (Basic Techniques) - Hand Form - Stances - Chui Fa (Punching Methods) - Tui Fa (Kicks) Chapter 3 Kuai Quan - The “Fast fist” form Conclusion
Author: Jwing-Ming Yang
Publisher: Tai Chi Secrets
ISBN: 9781594394171
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.
Author: Tina Chunna Zhang
Publisher: Blue Snake Books
ISBN: 1583941541
Category : Sports & Recreation
Languages : en
Pages : 219
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Book Description
Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire classical form is illustrated step-by-step, and includes weapons skills.
Author: David Gaffney
Publisher: North Atlantic Books
ISBN: 1556433778
Category : Health & Fitness
Languages : en
Pages : 249
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Book Description
As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.
Author: Helen Wu
Publisher:
ISBN: 9781889659169
Category : Tai chi
Languages : en
Pages : 0
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Book Description
Author: Freya Boedicker
Publisher: Blue Snake Books
ISBN: 1583944397
Category : Philosophy
Languages : en
Pages : 115
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Book Description
The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its development. The Philosophy of Tai Chi Chuan presents, for the first time, a concise overview of the Chinese martial and spiritual philosophies that drive this ancient tradition.Authors Freya and Martin Boedicker, who teach Tai Chi throughout Europe and South Africa, present freshly translated excerpts from such popular and widely studied works as the Tao Te Ching, the I Ching, and The Art of War, as well as writings by philosophers and strategists such as Zhuangzi and Wuzi. Each chapter of this concise volume focuses on a single work or philosopher, and includes a short history of each one as well as a description of their relevance to Tai Chi. An extensive glossary of important Chinese terms rounds out the book. The Philosophy of Tai Chi Chuan offers readers a direct connection with the concepts that form the foundation of Tai Chi, inspiring a deeper understanding of the art and its applications.
Author: Shou-Yu Liang
Publisher:
ISBN: 9781594394355
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Author: Jwing-Ming Yang
Publisher:
ISBN: 9781594397660
Category : Health & Fitness
Languages : en
Pages : 396
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Book Description
This book is an in-depth guide for beginners to learn Taijiquan properly. Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning. Contents include What Taijiquan is How to practice The history of Taijiquan Taijiquan postures About Qi, Qigong, and man Fundamental stances Categories of Qigong Warm-up and get loose exercises Taiji qigong Qigong training theory Qigong and Taijiquan Taijiquan thirteen postures (eight doors and five stepping) The traditional Yang Style Taijiquan Long Form step-by-step This edition has a an easy-to-follow layout, each movement presented in a series of large photographs with clear same-page instructions for each Taiji posture. This book is sure to advance your practice and save you much time and energy.
