Sunny Payne's 3-Day Alkaline Vegan Meal Guide PDF Download
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Author: Sunny Payne
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
This is a meal planning guide with recipes that are completely plant-based, gluten-free, soy-free, and alkaline! Eating alkaline can solve many problems associated with a high-acid diet. Foods high in acid include sugary drinks and sodas, processed grains like white rice, bread and pasta, cooked tomatoes, and of course meat, eggs, and cheese. Alkaline diets can relieve acid reflux and numerous other problems. I put these recipes together to show you how easy it can be to eat delicious and fuel your body cruelty-free!
Author: Sunny Payne
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
This is a meal planning guide with recipes that are completely plant-based, gluten-free, soy-free, and alkaline! Eating alkaline can solve many problems associated with a high-acid diet. Foods high in acid include sugary drinks and sodas, processed grains like white rice, bread and pasta, cooked tomatoes, and of course meat, eggs, and cheese. Alkaline diets can relieve acid reflux and numerous other problems. I put these recipes together to show you how easy it can be to eat delicious and fuel your body cruelty-free!
Author: Sunny Payne
Publisher:
ISBN: 9781711304199
Category :
Languages : en
Pages : 57
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Book Description
Sunny Payne's Soy-Free Vegan Cookbook is a lovely collection of recipes from a sustainability-focused female-oriented kitchen The print version includes fantastic art on each page accompanying the recipes. These illustrations are in the same style as the cover art - one for each recipe! This feature is not available in e-book format. Plant-based, locally-sourced and bulk-buyable ingredients are the key to sustainability in the 21st century. Some may call this a straightforward vegan cookbook, others an adult coloring book. The author opted against publishing in full-color due to environmental concerns, but isn't it a little more fun to let your mind or children color in the pictures? Creativity and creation are some of the most valuable traits humans have over robots. People who dabble in the kitchen know this, and it's especially true if you're a vegan chef or aspiring chef! If you love to eat well, feel great, and introduce quality food to yourself and others, this cookbook is right for you. Think of this cookbook as a creative journey for the mind, body, and mouth. The ability to create a wonderful meal lies in all of us. These recipes use sustainable foods that can be cheap, especially when you purchase in bulk. Almost all ingredients can be found in-season for fall and winter cooking in the United States and Canada. Sourcing local produce means you will reduce your role in carbon emissions from trucking and flying ingredients from across the world. Living a sustainable lifestyle goes far beyond the food we consume - it's how we consume it, as well! Thank you for believing in humanity and the planet by supporting the global shift towards a plant-based lifestyle through your actions.
Author: David J. C. MacKay
Publisher:
ISBN:
Category :
Languages : en
Pages : 368
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Book Description
Author: Katsuyoshi Nishinari
Publisher: John Wiley & Sons
ISBN: 1119430690
Category : Technology & Engineering
Languages : en
Pages : 422
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Book Description
A complete guide to the textural characteristics of an international array of traditional and special foods It is widely recognized that texture has an intrinsic relationship to food preference. A full understanding of its functions and qualities is, therefore, of crucial importance to food technologists and product developers, as well as those working towards the treatment of dysphagia. Textural Characteristics of World Foods is the first book to apply a detailed set of criteria and characteristics to the textures of traditional and popular foods from across the globe. Structuring chapters by region, its authors chart a journey through the textural landscapes of each continent’s cuisines, exploring the complex and symbiotic relationships that exist between texture, aroma, and taste. This innovative text: Provides an overview of the textural characteristics of a wide range of foods Includes descriptions of textures and key points of flavor release Examines the relationships between the texture, taste, and aroma of each food presented Is structured by geographic region Rich with essential insights and important research, Textural Characteristics of World Foods offers all those working in food science and development a better picture of texture and the multifaceted role it can play.
Author: Ramón Ribes
Publisher: Springer Science & Business Media
ISBN: 3540496173
Category : Medical
Languages : en
Pages : 500
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Book Description
This book is the ideal introduction to the medical English language used in primary care and in hospitals. It is written for family doctors and other health care professionals involved in primary care around the world who want to advance their medical English. The language of the consultation is central to this book and its contents modulated according to real clinical practice. The reader is expected to have at least an intermediate level of English.
Author: AnnMarie Kocher
Publisher: Springer Science & Business Media
ISBN: 1607616165
Category : Medical
Languages : en
Pages : 318
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Book Description
Nitrite and Nitrate in Human Health and Disease delivers a comprehensive review of nitrite and nitrate biology, from basic biochemistry to the complex physiology and metabolism of these two naturally occurring molecules in the human body. Well-organized and well referenced chapters cover the rich history of nitrite and nitrate, sources of exposure, and the physiological effects when consumed through foods containing nitrite and nitrate. The chapters are written by leading experts, all of whom share their research and perspectives in order to help define the context for benefits vs. any potential risks associated with nitrite and nitrate use, either through dietary ingestion or therapeutic dosing. This diverse collection of authors includes vascular biologists, physiologists, physicians, epidemiologists, cancer biologists, registered dieticians, chemists, and public health experts from five countries in both academia and government. Nitrite and Nitrate in Human Health and Disease provides a balanced view of nitric oxide biochemistry, and nitrite and nitrate biochemistry in physiology and in the food sciences.
Author: Lan Sluder
Publisher: Equator
ISBN:
Category : Travel
Languages : en
Pages : 400
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Book Description
Are you worried and anxious about the present state of the world? Are you concerned about your future and that of your family? Do you want to live better, cheaper and healthier? Without worrying about politics, war, money problems, government surveillance, keeping up with the Joneses or even the unthinkable -- nuclear Armageddon? Then consider bugging out to Belize, the little English-speaking country on the Caribbean Coast. It's so close, yet so far from most of the world's problems. Bug Out to Belize by Lan Sluder tells you how to do it: What areas are best ? How much does it costs to live in Belize? How do you get residency? What are the pitfalls to avoid? And, how to make the move! Written by a leading expert on Belize, an award-winning reporter, newspaper and magazine editor, contributor to leading publications around the world including the New York Times, Caribbean Travel & Life, Chicago Tribune, Miami Herald and the Globe and Mail, and author of more than 20 books, Bug Out to Belize can guide you to a better, more worry-free future in beautiful Belize, the friendly, affordable, frost-free and English-speaking little country on the Caribbean Coast.
Author: Hans Jenny
Publisher: Springer Science & Business Media
ISBN: 1461261120
Category : Technology & Engineering
Languages : en
Pages : 392
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Book Description
change is simply described by the rate of income and rate of loss. Our home's energy budget, our firm's inventory, our nation's debt, and humanity's numbers all have accounts that change at rates that are equal to the inputs minus the outputs. Jenny's "system view" of the soil was carried into the fertile fields of Midwestern American prairies from the laboratories of Switzerland in the late 1920s. Jenny's rate equations provided the other paradigm or world view that, I recall, brought us to the threshold of systems ecology as it later evolved in the second half of the twentieth century. As if world renown in the specialties of pedology and soil chemistry were not enough for one lifetime, excerpts below remind us that Hans Jenny has also been a perceptive outdoor field ecologist since his early Alpine expeditions with Braun Blanquet in the mid 1920s. Jenny's ecosystem studies in the pygmy forest, a further classic example of a soil-plant system "run down" over hundreds of thousands of years since its origin, continue to occupy some of the vigorous retirement time near his farm in Mendocino County. But each specific, quantitative case study, and each research area conserved (with additional hard work) for further study by future generations, fits into Jenny's coherent world view. It is that view, and its legacies of discovery and of tangible landscape preserves, which we are privileged to share with their originator in this volume.
Author: Gabriel Miller
Publisher: Sourcebooks, Inc.
ISBN: 1646110439
Category : Cooking
Languages : en
Pages : 238
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Book Description
Create whole-food, plant-based dishes with ease—no experience required Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health—and now it's easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet. What sets this book apart from other plant-based diet cookbooks: A GUIDE TO GETTING STARTED: Ease the transition to a healthier lifestyle with advice for stocking your kitchen, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. SIMPLE, HEALTHY INGREDIENTS: Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. Find a full shopping list for plant-based staples such as beans, brown rice, broths and more. FIND A RANGE OF RECIPES: Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp. Streamline plant-based eating without sacrificing nutrition—The Plant-Based Diet for Beginners shows you how.
Author: Alison Averis
Publisher:
ISBN: 9781784270155
Category : Science
Languages : en
Pages : 0
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Book Description
The first comprehensive, single book on plant communities in the British uplands, providing concise descriptions of all currently recognised British upland vegetation types. The book brings together all of the upland communities described in the National Vegetation Classification.
