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Author: Michael Cavallaro
Publisher: Inner Self-Improvement
ISBN: 9781943386734
Category : Psychology
Languages : en
Pages : 324
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Book Description
ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!
Author: Michael Cavallaro
Publisher: Inner Self-Improvement
ISBN: 9781943386734
Category : Psychology
Languages : en
Pages : 324
Get Book Here
Book Description
ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!
Author: Adam Wolfe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522876724
Category :
Languages : en
Pages : 102
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Book Description
The Self Helper is an interactive self-discovery workbook and journal. If we are truly going to help each other and the world, we need to work on our selves first. The Self Helper was created to do just that.
Author: Crystal Benjamin
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
We Cannot Truly Connect With Others If We Continue to Hide Our True SelvesThe purpose of this workbook is to help guide you through your self-discovery journey. It was designed to heighten your awareness of self as you aim to be more authentic and embrace all of you. The goal is to learn more about who you are and accept yourself fully, the good and the not so good. The amazing experiences and the terrible ones. With an increased sense of who you are, you are better positioned for growth and self-development. You are better able to choose the parts of you that you love and work on improving the parts of you that hinder your purpose. Many of us grew accustomed to hiding certain aspects of our being. Some of us, have grown accustomed to suppressing our thoughts and true emotions. Hiding our true selves becomes normal. We cannot truly connect with others if we continue to hide. But I get it, our past experiences with family members, friends, and leaders in our society may have taught us that suppressing our emotions prevents unnecessary drama and conflict. We subconsciously view conflict as a bad thing; a thing we will do anything to avoid. However that's the perfect recipe for hopelessness. As you go through this workbook, I encourage you to open your mind to the opportunities you can derive from conflict. You'll learn that changing your thinking could change your life.Dr. Crystal Benjamin is a couples therapist and life coach based in Trinidad and Tobago. Her company, Enriched Life Limited, is the premier relationship education company in the Caribbean diaspora. She provides counselling and coaching services to individuals and couples. Also, various companies in the private and public sectors have accessed her consulting services.
Author: Dr.Rajan Pandey
Publisher: Notion Press
ISBN: 1945497572
Category : Self-Help
Languages : en
Pages : 233
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Book Description
THE BOOK OF LIFE is not another book that should find its way to the self-help shelf; rather it’s a coach for life adding a Midas touch. It is that missing jigsaw piece that will help you solves the puzzle of life. It does not promise to make you a millionaire or a billionaire; rather it is a manual of self-development. It is an approach to a positive way of life; it is your best friend and guide. It discloses secrets about Karma and its circle, silver lines, mistakes that help learn, anger management, communication, dreams, and aspirations. It coaches you and helps build a positive attitude. It motivates you and boosts your self-esteem. Also, it brushes your interpersonal skills and translates positive thinking into SUCCESS all this in a simple yet practical and effective way. This book will definitely give you a winning edge.
Author: Susan D. Kalior
Publisher: Blue Wing Publications, Workshops, and Lectures
ISBN: 9780979566325
Category : Self-evaluation
Languages : en
Pages : 0
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Book Description
Seventeen workshops include written and creative visualization exercises designed for the individual, group, or class to: explore one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, anger, anxiety, and depression; meet deep down needs; go to the root of conflict; heal from difficult past events; develop better communication skills; improve familial and romantic relationships; understand the psychological games we play; explore beliefs about one's self and the world; learn ways to discover, embrace, and walk on one's personal path; and to expand the boundaries of one's reality. This book can also be used as a resource for information.Introduction: From the moment we are born, there is a general indoctrination into the precepts of those who raise us, and the world in which we live. It is understandable that the personal truth of who we each are as unique individuals would get challenged, covered, mangled, marred, and worst of all--forgotten. Being true to one's self is key to coming into fruition. This means walking your own path, your own way. However, sometimes it is hard to be true to yourself if outside influence has obscured your sense of who you are. Sometimes, who we think we are is a reflection of other people's subjective opinions and collective agreement, and not the deep down us, often unrecognized and seldom celebrated. In the story, Little Red Riding Hood, we are warned not to stray from the path already paved by the social group, or the big bad wolf will get us. While it is necessary to conjoin in a certain set of agreements and social rules that allow a community to function successfully, expression of individuality is paramount. If we cannot be who we are, we begin to display signs of distress: be it withdrawal, depression, bursts of anger, drinking one's self to sleep, or a myriad of other negative behaviors. This unhappiness affects those around us. Eventually, the distress ripples out to the community and the world. We are further 'submerged' by the commercial world's use of the mass media to decree how we should look and act, and what services or products we should buy to attain happiness. After awhile, it is difficult to know if we are striving to become the image that we are expected to be, or if we are striving to become who we really are, which is generally not encouraged. Once this is discerned, the next step is to become ourselves in the face of a social atmosphere that may not agree, and further exude false authority to judge our worth. In this self-discovery workbook, you will have an opportunity to discover your unadorned essence so exquisite in worth, it defies all judgment, even your own. Your quintessential self, like the snowflake, is unique to all. If the way you move through life reflects that uniqueness, you will be in your own flow, following the beat to your own drum, and thus experience a brighter, freer life. And just as your repressed self can affect all around you, so too can the expressive freed self. Each workshop will allow you to explore who you truly are, once all the imposed masks of others are removed from your face. And when you see that true face, it is this author's hope and belief that you will weep with joy, and embrace a new and better way of living.
Author: Janet Conner
Publisher: Mango Media Inc.
ISBN: 1642504769
Category : Self-Help
Languages : en
Pages : 203
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Book Description
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now
Author: Crystal Scott LMFT M.A. B.S.
Publisher: AuthorHouse
ISBN: 1728331560
Category : Psychology
Languages : en
Pages : 71
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Book Description
Your Road to Self-Discovery and Life Recovery, is a self-help guide that will serve you for a lifetime. This book provides insight and a myriad of activities and exercises to help you practice, practice, practice! Also included is a 6-month journal for you to document pertinent aha! moments and jot down thoughts for your reflection and meditation. I am confident that you will not only apply principles you will learn, but you will be excited to share. As you immerse yourself in this information, take your time and be very patient with yourself. Change takes place over time, but do know this; you are bound to change as you desire. Just be sure that you do not abandon your course. Stay on the road, keep your eyes peeled and your ears open, stay in your lane and you will enjoy the journey. All the best to you!
Author: Harvey B. Milkman
Publisher: SAGE
ISBN: 9781412906159
Category : Education
Languages : en
Pages : 412
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Book Description
Adolescents are a particularly vulnerable patient population in the justice system. Mental health providers can get specific tools for improving evaluation and treatment of at-risk youth with this comprehensive and developmentally appropriate treatment program. Using an adolescent-focused format, this protocol identifies psychological, biological and social factors that contribute to the onset of adolescent deviance.
Author: Joanne Angel Barry Colon
Publisher:
ISBN: 9781329387508
Category :
Languages : en
Pages : 244
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Book Description
This workbook introduces the reader to the Chakra System and how to align the 7 primary chakras to avoid physical pain, illness and disease. I believe most physical symptoms are associated with emotions that have not been addressed or suppressed. Medical Astrology gives insight on how the planets and zodiac signs are associated with our body and influence our health, weight, fitness and wellness, and numerology provides insight on our energy, frequency, and vibration. There is a crystal and essential oil to help activate and rebalance energy and restore our mind, body, and spirit. Functional nutrition and movement also play a big part in keeping the Chakra System aligned and our energy Flowing. The Chakra Balance Numerology Cosmic Energy Forecast Deck includes 45 cards: each card includes a color that's associated with chakra, a number that has a meaning and carries a frequency and vibration, and an affirmation that may be the key to unlocking the issues in the tissues and realigning the Chakra System.
Author: Gg Renee Hill
Publisher: CreateSpace
ISBN: 9781496033833
Category :
Languages : en
Pages : 96
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Book Description
"I'm enough. I only want to be more of myself. I want to see the things that are tucked away, hiding in my blind spots. I want to see what I'm keeping from myself, what I'm ignoring, what I'm not valuing. I want to explore more of my curiosities and ideas. I want to be more resourceful and innovative. I want to expand my comfort zone and stretch more into my growth zone, to the parts of me that I've seen and felt and flirted with but never gone all the way." GG Renee cultivated this workbook to help you explore the layers of your life. It's a writing guide for self-discovery and personal growth, deeper awareness and focus. Through personal insights, creative exercises, writing prompts and coloring pages, the Writing the Layers workbook will become a treasured part of your purpose journey.
