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Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199
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Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer
Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199
Get Book Here
Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer
Author: Jason Wright
Publisher:
ISBN:
Category :
Languages : en
Pages : 80
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Book Description
In Jason's special student edition, he teaches his popular See, Love, Lift principles. Jason has been speaking on the notion of these rights for several years, and now he's excited to bring the message into classrooms. Through deeply personal stories, Jason shares how family, friends, and strangers have changed his life -- and their own -- by embracing these rights . . . And how you can too.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006891
Category : Family & Relationships
Languages : en
Pages : 116
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Book Description
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Author: Paul Selig
Publisher: TarcherPerigee
ISBN: 0399160906
Category : Body, Mind & Spirit
Languages : en
Pages : 418
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Book Description
In this latest revelation, the invisible teachers who speak through Selig actually instruct readers in how they can develop their own powers of clairvoyance, intuition and aura-reading.
Author: Tim Stead
Publisher: Presbyterian Publishing Corp
ISBN: 1611648033
Category : Religion
Languages : en
Pages : 160
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Book Description
The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.
Author: Betty Schimmel
Publisher: Pocket Books
ISBN: 9780671022136
Category : First loves
Languages : en
Pages : 352
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Book Description
"Will you love me always just as you love me now?" I asked. "Always", he promised. With these words, Betty Markowitz and Richie Kovacs pledged their hearts to each other forever. They met as children in 1939 in Budapest, and fell in love as teenagers amid the terror of a world at war, confident that their love could survive even Hitler. Separated from Richie by the Nazis in 1944, Betty vowed she would find him. But it would be thirty years and a lifetime of pain, love, loss, and joy before she did.
Author: Sharon Salzberg
Publisher: Flatiron Books
ISBN: 1250076528
Category : Body, Mind & Spirit
Languages : en
Pages : 318
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Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author: Angela Farris Watkins
Publisher: Simon & Schuster Books for Young Readers
ISBN: 9781416986935
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
The niece of Martin Luther King, Jr. reveals six timeless and universal principles that encompass the civil rights leader’s greatest legacy: Love will see you through. Growing up as the niece of Martin Luther King Jr., Angela Farris Watkins witnessed firsthand the principles and values that “Uncle M.L.” practiced and lived by throughout his fight for equality. Drawing from experiences and episodes both personal and well-known, Dr. Watkins artfully details the guiding beliefs of one of the greatest men in history. Including “have courage” and “love your enemies,” these six hallmarks of virtue and nonviolence reinforce the truth that “the universe honors love” and will inspire readers of all ages.
Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 030683202X
Category : Self-Help
Languages : en
Pages : 277
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Book Description
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Author: Emily Freeman
Publisher: Deseret Book
ISBN: 9781609087425
Category : Christian life
Languages : en
Pages : 138
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Book Description
Personal stories and scriptural insights offer suggestions for how to live a happier life.
