See, Love, Be

See, Love, Be PDF Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199

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Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer

See, Love, Be

See, Love, Be PDF Author: Tim Stead
Publisher: SPCK
ISBN: 028107805X
Category : Body, Mind & Spirit
Languages : en
Pages : 199

Get Book Here

Book Description
Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes – see, love, be – that connect strongly with the concerns of many great spiritual traditions. This warm-hearted book will resonate as much with those who do not have a faith commitment as with those who do. ‘Thoughtful and intensely practical, See, Love, Be offers a fascinating insight into the human condition. I particularly enjoyed the use of the well-judged poems at the end of each chapter.’ Michael Mosley, science journalist, TV presenter and producer

How to Love

How to Love PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006891
Category : Family & Relationships
Languages : en
Pages : 116

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Book Description
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

See, Love, Lift: How Seeing, Loving, and Lifting Others Will Change Your Life

See, Love, Lift: How Seeing, Loving, and Lifting Others Will Change Your Life PDF Author: Jason Wright
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

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Book Description
In Jason's special student edition, he teaches his popular See, Love, Lift principles. Jason has been speaking on the notion of these rights for several years, and now he's excited to bring the message into classrooms. Through deeply personal stories, Jason shares how family, friends, and strangers have changed his life -- and their own -- by embracing these rights . . . And how you can too.

Mindfulness and Christian Spirituality

Mindfulness and Christian Spirituality PDF Author: Tim Stead
Publisher: Presbyterian Publishing Corp
ISBN: 1611648033
Category : Religion
Languages : en
Pages : 160

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Book Description
The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.

Real Love

Real Love PDF Author: Sharon Salzberg
Publisher: Flatiron Books
ISBN: 1250076528
Category : Body, Mind & Spirit
Languages : en
Pages : 318

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Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Worthy of Love

Worthy of Love PDF Author: Karen Casey
Publisher: Simon and Schuster
ISBN: 1616491388
Category : Family & Relationships
Languages : en
Pages : 112

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Book Description
In this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved. "The irony is that the harder we look for love, the more blurred our vision. Only when we become quiet and trust that love is our birthright do we discover its friendship has enfolded us." --Karen Casey, Worthy of Love

Book Love

Book Love PDF Author: Melissa Taylor
Publisher:
ISBN: 9780988412415
Category : Readers
Languages : en
Pages : 136

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Book Description
In Book Love: Help Your Child Grow from Reluctant to Enthusiastic Reader award-winning educator and parent Melissa Taylor gives busy parents of kids ages three to ten engaging, playful, out-of-the box ideas for growing a reader, assisting kids who are learning to read, and gently encouraging reluctant readers. Just a few of the many helpful insights and strategies she shares include: - The most common reasons why kids find it hard to learn to read or may hate to read (too boring, too tricky, too blurry, too "sitty")-and what to do about them. - Activities and product recommendations to facilitate letter recognition, rhyming, sight word skills, phonics, and fluency. - Approaches for improving word attack and reading comprehension. - Book lists organized by kids' interests. - Printable sight word flashcards and word strategy bookmarks. Packed with practical, bite-sized ideas that get children reading and loving books, Book Love can be your go-to guide for reading help for kids.

Try to See it My Way

Try to See it My Way PDF Author: B. Janet Hibbs
Publisher: Penguin
ISBN: 9781583333327
Category : Family & Relationships
Languages : en
Pages : 328

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Book Description
A guide to healthy romantic partnerships cites the importance of fairness as an essential component in addition to good communication skills and compatibility, in a resource that explains how differences in perceived fairness are at the core of most interpersonal conflicts.

Wherever You Are

Wherever You Are PDF Author: Nancy Tillman
Publisher: Feiwel & Friends
ISBN: 142999553X
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
Bestselling author/artist Nancy Tillman celebrates the ways in which the love between parents and children is forever. . . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Wherever You Are is a book to share with your loved ones, no matter how near or far, young or old, they are.

Love Rules

Love Rules PDF Author: Joanna Coles
Publisher: HarperCollins
ISBN: 0062652605
Category : Family & Relationships
Languages : en
Pages : 230

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Book Description
"For those looking for a smart, no-bullshit, effective guide to finding love, look no further."—Esther Perel, author of Mating in Captivity "While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season."—Sarah Jessica Parker Sheryl Sandberg empowered women to lean in. Arianna Huffington Encouraged them to thrive. Now, Joanna Coles guides them on their most important journey: finding love. Love Rules will enable you to identify what you want in a relationship, when you should pursue it, and how to find it. Just as there is junk food, there is junk love. And like junk food, junk love is fast, convenient, attractively packaged, widely available, superficially tasty—and leaves you hungering for more. And both junk food and junk love require enormous amounts of willpower to resist. Social media and online dating sites have become the supermarkets of our relationship lives. You have to wade through rows of cupcakes and potato chips to find the produce aisle, where those relationships grounded in intimacy and trust live—the ones worth your investment. A diet book for romantic relationships, Love Rules first asks women to re-assess the way they think about their relationships, and then helps them use that newfound awareness to navigate their love lives more successfully in this very modern, fast-paced—and often lonely—digital age. In these pages leading media exec and former Editor in Chief of Cosmopolitan and Marie Claire Joanna Coles provides a series of simple guidelines for finding worthwhile love: fifteen rules—love "hacks." She also explains how to use dating apps effectively to expand real world connections and how to avoid DADD—dating attention—deficit disorder, where the tantalizing promise of someone better appears to be only the next swipe away.