Facing the Sunshine and Avoiding the Shadows PDF Download
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Author: Becky Johnen
Publisher: Inspiring Voices
ISBN: 1462407463
Category : Psychology
Languages : en
Pages : 117
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Book Description
Heraclitus of Ephasus, a Greek philosopher, once said, "Nothing endures but change." Sometimes the change in our lives comes by choice, and working through it is easy. Other changes are thrust upon us and can't be avoided; these changes may present challenges. When they come along, it's important to meet them head on to ensure smooth transitions. This guide to successfully adapting to change offers strategies that can position you to succeed. You can learn how to - improve your responses to change by studying successful people; - develop a support network to help you meet challenges; - harness enthusiasm and use positive thinking to your advantage; and - preserve your sanity by cultivating a sense of humor. Since change is a constant in every life, we must learn to accept it and embrace it. You can let go of your fear and develop the necessary skills to cope with and respond to change in order to lead a happy, more productive life. Facing the Sunshine and Avoiding the Shadows provides a road map to help get you there.
Author: Becky Johnen
Publisher: Inspiring Voices
ISBN: 1462407463
Category : Psychology
Languages : en
Pages : 117
Get Book Here
Book Description
Heraclitus of Ephasus, a Greek philosopher, once said, "Nothing endures but change." Sometimes the change in our lives comes by choice, and working through it is easy. Other changes are thrust upon us and can't be avoided; these changes may present challenges. When they come along, it's important to meet them head on to ensure smooth transitions. This guide to successfully adapting to change offers strategies that can position you to succeed. You can learn how to - improve your responses to change by studying successful people; - develop a support network to help you meet challenges; - harness enthusiasm and use positive thinking to your advantage; and - preserve your sanity by cultivating a sense of humor. Since change is a constant in every life, we must learn to accept it and embrace it. You can let go of your fear and develop the necessary skills to cope with and respond to change in order to lead a happy, more productive life. Facing the Sunshine and Avoiding the Shadows provides a road map to help get you there.
Author: Fran Nuño
Publisher:
ISBN: 9788416147823
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
There are places that remind us of happy moments. Zoe, a little girl who has to flee from her city with her family because of a war, remembers them before she leaves. She uses them to draw a "map of good memories," knowing that they will always be with her. Guided Reading Level: O, Lexile Level: 820L
Author: Kevin Leman
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414329598
Category : Religion
Languages : en
Pages : 228
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Book Description
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories—along with the words and emotions you use to describe them—hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are. Remember, “The little boy or girl you once were, you still are!” So unlock that memory bank—pick a memory, any memory—and discover what makes you tick!
Author: Heather Stillufsen
Publisher: Blue Mountain Arts
ISBN: 9781680882827
Category : Family & Relationships
Languages : en
Pages : 44
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Book Description
Heather captures all the heartfelt moments friends spend together whether deep in conversation, encouraging each other's dreams, or even just sitting and doing nothing together. When you give your best friend the gift of this keepsake book, you will be letting her know that she's a big part of your most cherished memories.
Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062943391
Category : Self-Help
Languages : en
Pages : 347
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Book Description
What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.
Author: Cecelia Ahern
Publisher: Harper Collins
ISBN: 0061868027
Category : Fiction
Languages : en
Pages : 388
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Book Description
“[Ahern] gives us full permission to believe in magic.” —Redbook Magazine One of the world’s most popular writers of women’s fiction—author of the beloved international bestseller, P.S. I Love You, basis for the popular film starring Hilary Swank—Cecelia Ahern now gives us Thanks for the Memories, a heartwarming tale of déjà vu and second chances. Reminiscent of The Time Traveler’s Wife, Thanks for the Memories is a love story brimming with hope and feeling and enlivened with an enchanting touch of magic.
Author: Lang Leav
Publisher: Andrews McMeel Publishing
ISBN: 144947439X
Category : Poetry
Languages : en
Pages : 138
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Book Description
For fans of Lang Leav, this beautiful gift book is a must-have! Beloved pieces from Lullabies and Love & Misadventure are collected together in this illustrated treasury. In addition, 35 new poems that have not been published in any Lang Leav collection offer something new to discover. The author's original art is presented in lovely four-color illustrations. Lang Leav's evocative poetry in a gorgeous package with ribbon marker and cloth spine is an irresistible gift for any poetry lover!
Author: Jack Handey
Publisher: Andrews McMeel Publishing
ISBN: 9780836210408
Category : Humor
Languages : en
Pages : 126
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Book Description
Jack Handey, the author of the bestseller Deep Thoughts digs deeper into his past, and, to the delight of his millions of fans, more of his humor is coming to the surface. With Fuzzy Memories, Handey shares his preposterous stories from his improbable past, once again putting him in a league of his own.
Author: Lois Lowry
Publisher: Houghton Mifflin Harcourt
ISBN: 054434068X
Category : Juvenile Fiction
Languages : en
Pages : 257
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Book Description
The Giver, the 1994 Newbery Medal winner, has become one of the most influential novels of our time. The haunting story centers on twelve-year-old Jonas, who lives in a seemingly ideal, if colorless, world of conformity and contentment. Not until he is given his life assignment as the Receiver of Memory does he begin to understand the dark, complex secrets behind his fragile community. This movie tie-in edition features cover art from the movie and exclusive Q&A with members of the cast, including Taylor Swift, Brenton Thwaites and Cameron Monaghan.
Author: Jeanne Ellis Ormrod
Publisher: Prentice Hall
ISBN: 9780137013432
Category : Learning
Languages : en
Pages : 0
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Book Description
An engaging and conversational book about the basics of human thought and memory processes from a cognitive psychology perspective. While covering the fundamentals of how our brains think, learn, and remember, Our Minds, Our Memories also entertains the reader with a bright tone, engaging exercises, and thought-provoking examples. A textbook that doesn't look or read like a textbook, this new first edition teaches students and non-students alike about thought and memory from the perspective of cognitive psychology, information processing, and constructivism. Utilizing up-to-date educational psychology research, helpful visuals, and a conversational tone, Our Minds, Our Memories covers common misconceptions about learning and memory, reviews the basic anatomy of the brain and the human memory system, and explains why we forget much of what we experience. The book also helps readers acquire effective learning strategies and study habits for their own lives by exploring the subjects of critical thinking, mnemonics, metacognition, and problem solving. In order to help further their understanding of the material, each chapter includes exercises through which readers can see various aspects of cognition in their own thinking and learning.
