Author: Joni Smith
Publisher: No Silos Communications LLC
ISBN: 9781735470672
Category :
Languages : en
Pages : 36
Book Description
Just in time for back to school, Joni A. Smith debuts her first children's book, No Thanks for Girls:7 Ways to Say I'm Beautiful, Strong and Enough, inspired by her mother's award-winning and bestselling, No Thanks: 7 Ways to Say I'll Just Include Myself by L. Michelle Smith. This colorfully-illustrated book is perfect for kids ages 6-10. It's a lesson in self-esteem, courage and confidence as the author shares stories from the backyard, to the classroom, to the playground. You'll meet Sophie as she navigates feeling left out, scared, bullied, not pretty or smart enough while in online and in-person school during the challenges of 2020, and how she worked with family members and other adults to see that she was indeed strong, beautiful and enough. And of course she uses seven positive affirmations and gratitude to do it! Sophie even asks questions at the end of each vignette that can facilitate discussion and critical thinking for parent-child interaction or small group engagement. (Psst... it's age-appropriate personal coaching!) This 34-page eye-catcher is perfect for your student as s/he navigates going back to school.
No Thanks for Girls
Author: Joni Smith
Publisher: No Silos Communications LLC
ISBN: 9781735470672
Category :
Languages : en
Pages : 36
Book Description
Just in time for back to school, Joni A. Smith debuts her first children's book, No Thanks for Girls:7 Ways to Say I'm Beautiful, Strong and Enough, inspired by her mother's award-winning and bestselling, No Thanks: 7 Ways to Say I'll Just Include Myself by L. Michelle Smith. This colorfully-illustrated book is perfect for kids ages 6-10. It's a lesson in self-esteem, courage and confidence as the author shares stories from the backyard, to the classroom, to the playground. You'll meet Sophie as she navigates feeling left out, scared, bullied, not pretty or smart enough while in online and in-person school during the challenges of 2020, and how she worked with family members and other adults to see that she was indeed strong, beautiful and enough. And of course she uses seven positive affirmations and gratitude to do it! Sophie even asks questions at the end of each vignette that can facilitate discussion and critical thinking for parent-child interaction or small group engagement. (Psst... it's age-appropriate personal coaching!) This 34-page eye-catcher is perfect for your student as s/he navigates going back to school.
Publisher: No Silos Communications LLC
ISBN: 9781735470672
Category :
Languages : en
Pages : 36
Book Description
Just in time for back to school, Joni A. Smith debuts her first children's book, No Thanks for Girls:7 Ways to Say I'm Beautiful, Strong and Enough, inspired by her mother's award-winning and bestselling, No Thanks: 7 Ways to Say I'll Just Include Myself by L. Michelle Smith. This colorfully-illustrated book is perfect for kids ages 6-10. It's a lesson in self-esteem, courage and confidence as the author shares stories from the backyard, to the classroom, to the playground. You'll meet Sophie as she navigates feeling left out, scared, bullied, not pretty or smart enough while in online and in-person school during the challenges of 2020, and how she worked with family members and other adults to see that she was indeed strong, beautiful and enough. And of course she uses seven positive affirmations and gratitude to do it! Sophie even asks questions at the end of each vignette that can facilitate discussion and critical thinking for parent-child interaction or small group engagement. (Psst... it's age-appropriate personal coaching!) This 34-page eye-catcher is perfect for your student as s/he navigates going back to school.
No Thanks
Author: Keturah Kendrick
Publisher: Simon and Schuster
ISBN: 1631525360
Category : Social Science
Languages : en
Pages : 152
Book Description
Through eight humorous essays, Keturah Kendrick chronicles her journey to freedom. She shares the stories of other women who have freed themselves from the narrow definition of what makes a “proper woman.” Spotlighting the cultural bullying that dictates women must become mothers to the expectation that one’s spiritual path follow the traditions of previous generations, Kendrick imagines a world where black women make life choices that center on their needs and desires. She also examines the rising trend of women choosing to remain single and explores how such a choice is the antithesis to the trope of the sorrowful black woman who cannot find a man to grant her the prize of legal partnership. A mixture of memoir and cultural critique, No Thanks uses wit and insight to paint a picture of the twenty-first-century black woman who has unchained herself from what she is supposed to be. A black woman who has given herself permission to be whomever she wants to be.
Publisher: Simon and Schuster
ISBN: 1631525360
Category : Social Science
Languages : en
Pages : 152
Book Description
Through eight humorous essays, Keturah Kendrick chronicles her journey to freedom. She shares the stories of other women who have freed themselves from the narrow definition of what makes a “proper woman.” Spotlighting the cultural bullying that dictates women must become mothers to the expectation that one’s spiritual path follow the traditions of previous generations, Kendrick imagines a world where black women make life choices that center on their needs and desires. She also examines the rising trend of women choosing to remain single and explores how such a choice is the antithesis to the trope of the sorrowful black woman who cannot find a man to grant her the prize of legal partnership. A mixture of memoir and cultural critique, No Thanks uses wit and insight to paint a picture of the twenty-first-century black woman who has unchained herself from what she is supposed to be. A black woman who has given herself permission to be whomever she wants to be.
Bunk 9's Guide to Growing Up
Author: Adah Nuchi
Publisher: Workman Publishing Company
ISBN: 1523501995
Category : Juvenile Nonfiction
Languages : en
Pages : 193
Book Description
CONGRATS! YOU HAVE FOUND “THE BOOK”! Filled with facts, tips, advice, and illustrations, BUNK 9’S GUIDE TO GROWING UP is the girl-powered puberty book you’ll actually want to read. Written in the voice of the counselors in training at the fictional Camp Silver Moon, it’s like having your best friend or older sister share everything there is to know about being comfortable in your changing body. From periods, bras, and hormones to nutrition, exercise, and sleep—to crushes, that first kiss, and ALL the feels—it’s the head-to-toe guide to not only surviving puberty but totally, 100% owning it! GUARD THIS BOOK WITH YOUR LIFE AND USE ITS SECRETS WISELY. The Top Three Tips for the Best Puberty Ever A Field Guide to Breasts Acne: Self-Care and Skin Care The ‘No-Smell’ Basics Rocking Your First Period Why Sleep? Boys: They’re Changing, Too Crushing It
Publisher: Workman Publishing Company
ISBN: 1523501995
Category : Juvenile Nonfiction
Languages : en
Pages : 193
Book Description
CONGRATS! YOU HAVE FOUND “THE BOOK”! Filled with facts, tips, advice, and illustrations, BUNK 9’S GUIDE TO GROWING UP is the girl-powered puberty book you’ll actually want to read. Written in the voice of the counselors in training at the fictional Camp Silver Moon, it’s like having your best friend or older sister share everything there is to know about being comfortable in your changing body. From periods, bras, and hormones to nutrition, exercise, and sleep—to crushes, that first kiss, and ALL the feels—it’s the head-to-toe guide to not only surviving puberty but totally, 100% owning it! GUARD THIS BOOK WITH YOUR LIFE AND USE ITS SECRETS WISELY. The Top Three Tips for the Best Puberty Ever A Field Guide to Breasts Acne: Self-Care and Skin Care The ‘No-Smell’ Basics Rocking Your First Period Why Sleep? Boys: They’re Changing, Too Crushing It
No Thanks, 7 Ways to Say I'll Just Include Myself
Author: L. Michelle Smith
Publisher:
ISBN: 9781735470641
Category :
Languages : en
Pages : 156
Book Description
The way to executive leadership in the corporate workplace can be a struggle for women of color according to recent studies, and this current environment of health crisis, economic and cultural unrest have made it even more so. No, Thanks: 7 Ways to Say I'll Include Myself provides a roadmap of affirmations, coaching and actionable steps women of color can take to not only lead, but lead like a rockstar during this unprecedented time and beyond. Based on the career journey of former corporate leader, serial entrepreneur and certified executive & business coach L. Michelle Smith, she shares a simple roadmap to success while weaving in storytelling of her own and those of her own mentors and sponsors from the C-Suite. The book shares insights on knowing one's value, "flipping" white privilege to your advantage, building a rock-solid personal brand that attracts opportunities, leading with excellence and authenticity and more. "This time of unprecedented crisis is the perfect moment for women of color to shift to an entrepreneurial mindset and accelerate toward rockstar leadership, despite the biases and challenges they face in the workplace. And there is absolutely no reason on earth to wait for an invitation." -L. Michelle Smith No Thanks: 7 Ways to Say I'll Just Include Myself: A Guide to Rockstar Leadership for Women of Color in the Workplace provides a roadmap of affirmations, seasoned insights and advice, coaching and actionable steps that women of color can take to realize their dreams rise to the C-Suite.
Publisher:
ISBN: 9781735470641
Category :
Languages : en
Pages : 156
Book Description
The way to executive leadership in the corporate workplace can be a struggle for women of color according to recent studies, and this current environment of health crisis, economic and cultural unrest have made it even more so. No, Thanks: 7 Ways to Say I'll Include Myself provides a roadmap of affirmations, coaching and actionable steps women of color can take to not only lead, but lead like a rockstar during this unprecedented time and beyond. Based on the career journey of former corporate leader, serial entrepreneur and certified executive & business coach L. Michelle Smith, she shares a simple roadmap to success while weaving in storytelling of her own and those of her own mentors and sponsors from the C-Suite. The book shares insights on knowing one's value, "flipping" white privilege to your advantage, building a rock-solid personal brand that attracts opportunities, leading with excellence and authenticity and more. "This time of unprecedented crisis is the perfect moment for women of color to shift to an entrepreneurial mindset and accelerate toward rockstar leadership, despite the biases and challenges they face in the workplace. And there is absolutely no reason on earth to wait for an invitation." -L. Michelle Smith No Thanks: 7 Ways to Say I'll Just Include Myself: A Guide to Rockstar Leadership for Women of Color in the Workplace provides a roadmap of affirmations, seasoned insights and advice, coaching and actionable steps that women of color can take to realize their dreams rise to the C-Suite.
Those Girls
Author: Chevy Stevens
Publisher: St. Martin's Press
ISBN: 1250034590
Category : Fiction
Languages : en
Pages : 384
Book Description
“Hold on tight. This is a terrifying and terrific book.” –Fort Worth Star-Telegram Life has never been easy for the three Campbell sisters. Jess, Courtney, and Dani live on a remote ranch in Western Canada where they work hard and try to stay out of the way of their father's temper. One night, a fight gets out of hand and the sisters are forced to go on the run, only to get caught in an even worse nightmare when their truck breaks down in a small town. As events spiral out of control they find themselves in a horrifying situation and are left with no choice but to change their names and create new lives. Eighteen years later, they are still trying to forget what happened that summer. But when one of the sisters goes missing, followed closely by her niece, they are pulled back into the past. And this time there's nowhere left to run. With Those Girls Chevy Stevens presents her most visceral thriller yet: an unforgettable portrait of desperation, loyalty, and evil. A story of survival...and revenge.
Publisher: St. Martin's Press
ISBN: 1250034590
Category : Fiction
Languages : en
Pages : 384
Book Description
“Hold on tight. This is a terrifying and terrific book.” –Fort Worth Star-Telegram Life has never been easy for the three Campbell sisters. Jess, Courtney, and Dani live on a remote ranch in Western Canada where they work hard and try to stay out of the way of their father's temper. One night, a fight gets out of hand and the sisters are forced to go on the run, only to get caught in an even worse nightmare when their truck breaks down in a small town. As events spiral out of control they find themselves in a horrifying situation and are left with no choice but to change their names and create new lives. Eighteen years later, they are still trying to forget what happened that summer. But when one of the sisters goes missing, followed closely by her niece, they are pulled back into the past. And this time there's nowhere left to run. With Those Girls Chevy Stevens presents her most visceral thriller yet: an unforgettable portrait of desperation, loyalty, and evil. A story of survival...and revenge.
Wow, No Thank You.
Author: Samantha Irby
Publisher: Vintage
ISBN: 0525563490
Category : Humor
Languages : en
Pages : 338
Book Description
#1 NEW YORK TIMES BESTSELLER • Lambda Literary Award for Bisexual Nonfiction Award Winner • A rip-roaring, edgy and unabashedly raunchy new collection of hilarious essays from the New York Times bestselling author of We Are Never Meeting in Real Life. “Stay-up-all-night, miss-your-subway-stop, spit-out-your-beverage funny.” —Jia Tolentino, New York Times bestselling author of Trick Mirror Irby is forty, and increasingly uncomfortable in her own skin despite what Inspirational Instagram Infographics have promised her. She has left her job as a receptionist at a veterinary clinic, has published successful books and has been friendzoned by Hollywood, left Chicago, and moved into a house with a garden that requires repairs and know-how with her wife in a Blue town in the middle of a Red state where she now hosts book clubs and makes mason jar salads. This is the bourgeois life of a Hallmark Channel dream. She goes on bad dates with new friends, spends weeks in Los Angeles taking meetings with "tv executives slash amateur astrologers" while being a "cheese fry-eating slightly damp Midwest person," "with neck pain and no cartilage in [her] knees," who still hides past due bills under her pillow. The essays in this collection draw on the raw, hilarious particulars of Irby's new life. Wow, No Thank You. is Irby at her most unflinching, riotous, and relatable. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!
Publisher: Vintage
ISBN: 0525563490
Category : Humor
Languages : en
Pages : 338
Book Description
#1 NEW YORK TIMES BESTSELLER • Lambda Literary Award for Bisexual Nonfiction Award Winner • A rip-roaring, edgy and unabashedly raunchy new collection of hilarious essays from the New York Times bestselling author of We Are Never Meeting in Real Life. “Stay-up-all-night, miss-your-subway-stop, spit-out-your-beverage funny.” —Jia Tolentino, New York Times bestselling author of Trick Mirror Irby is forty, and increasingly uncomfortable in her own skin despite what Inspirational Instagram Infographics have promised her. She has left her job as a receptionist at a veterinary clinic, has published successful books and has been friendzoned by Hollywood, left Chicago, and moved into a house with a garden that requires repairs and know-how with her wife in a Blue town in the middle of a Red state where she now hosts book clubs and makes mason jar salads. This is the bourgeois life of a Hallmark Channel dream. She goes on bad dates with new friends, spends weeks in Los Angeles taking meetings with "tv executives slash amateur astrologers" while being a "cheese fry-eating slightly damp Midwest person," "with neck pain and no cartilage in [her] knees," who still hides past due bills under her pillow. The essays in this collection draw on the raw, hilarious particulars of Irby's new life. Wow, No Thank You. is Irby at her most unflinching, riotous, and relatable. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!
The Midnight Library: A GMA Book Club Pick
Author: Matt Haig
Publisher: Penguin
ISBN: 0525559493
Category : Fiction
Languages : en
Pages : 305
Book Description
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Don’t miss Matt Haig’s latest instant New York Times besteller, The Life Impossible, available now Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
Publisher: Penguin
ISBN: 0525559493
Category : Fiction
Languages : en
Pages : 305
Book Description
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Don’t miss Matt Haig’s latest instant New York Times besteller, The Life Impossible, available now Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.
The Merciless
Author: Danielle Vega
Publisher: Penguin
ISBN: 0593113578
Category : Young Adult Fiction
Languages : en
Pages : 306
Book Description
"Page-to-page Stephen King-style terror..."—Booklist "The Merciless is chilling...think 'Mean Girls' meets 'The Exorcist.'"—MTV.com “Pretty Little Liars fans, get a sneak peek at your new favorite book The Merciless…a nail biting thriller.”—Seventeen Magazine Brooklyn Stevens sits in a pool of her own blood, tied up and gagged. No one outside of these dank basement walls knows she’s here. No one can hear her scream. Sofia Flores knows she shouldn’t have gotten involved. When she befriended Riley, Grace, and Alexis on her first day at school, she admired them, with their perfect hair and their good-girl ways. They said they wanted to save Brooklyn. They wanted to help her. Sofia didn’t realize they believed Brooklyn was possessed. Now, Riley and the girls are performing an exorcism on Brooklyn—but their idea of an exorcism is closer to torture than salvation. All Sofia wants is to get out of this house. But there is no way out. Sofia can’t go against the other girls...unless she wants to be next. By the shockingly twisted end, readers will be faced with the most haunting question of all: Is there evil in all of us?
Publisher: Penguin
ISBN: 0593113578
Category : Young Adult Fiction
Languages : en
Pages : 306
Book Description
"Page-to-page Stephen King-style terror..."—Booklist "The Merciless is chilling...think 'Mean Girls' meets 'The Exorcist.'"—MTV.com “Pretty Little Liars fans, get a sneak peek at your new favorite book The Merciless…a nail biting thriller.”—Seventeen Magazine Brooklyn Stevens sits in a pool of her own blood, tied up and gagged. No one outside of these dank basement walls knows she’s here. No one can hear her scream. Sofia Flores knows she shouldn’t have gotten involved. When she befriended Riley, Grace, and Alexis on her first day at school, she admired them, with their perfect hair and their good-girl ways. They said they wanted to save Brooklyn. They wanted to help her. Sofia didn’t realize they believed Brooklyn was possessed. Now, Riley and the girls are performing an exorcism on Brooklyn—but their idea of an exorcism is closer to torture than salvation. All Sofia wants is to get out of this house. But there is no way out. Sofia can’t go against the other girls...unless she wants to be next. By the shockingly twisted end, readers will be faced with the most haunting question of all: Is there evil in all of us?
Final Girls
Author: Riley Sager
Publisher: Dutton
ISBN: 1524745081
Category : Fiction
Languages : en
Pages : 466
Book Description
THE NATIONAL AND INTERNATIONAL BESTSELLER - WINNER OF THE 2018 INTERNATIONAL THRILLER WRITERS AWARD FOR BEST HARDCOVER NOVEL "The first great thriller of 2017 is here: Final Girls, by Riley Sager. If you liked Gone Girl, you'll like this."--Stephen King Ten years ago, college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant, she became a member of a club no one wants to belong to--a group of similar survivors known in the press as the Final Girls: Lisa, who lost nine sorority sisters to a college dropout's knife; Sam, who went up against the Sack Man during her shift at the Nightlight Inn; and now Quincy, who ran bleeding through the woods to escape Pine Cottage and the man she refers to only as Him. The three girls are all attempting to put their nightmares behind them and, with that, one another. Despite the media's attempts, they never meet. Now, Quincy is doing well--maybe even great, thanks to her Xanax prescription. She has a caring almost-fianc , Jeff; a popular baking blog; a beautiful apartment; and a therapeutic presence in Coop, the police officer who saved her life all those years ago. Her memory won't even allow her to recall the events of that night; the past is in the past. That is until Lisa, the first Final Girl, is found dead in her bathtub, wrists slit; and Sam, the second Final Girl, appears on Quincy's doorstep. Blowing through Quincy's life like a whirlwind, Sam seems intent on making Quincy relive the past, with increasingly dire consequences, all of which makes Quincy question why Sam is really seeking her out. And when new details about Lisa's death come to light, Quincy's life becomes a race against time as she tries to unravel Sam's truths from her lies, evade the police and hungry reporters, and, most crucially, remember what really happened at Pine Cottage, before what was started ten years ago is finished.
Publisher: Dutton
ISBN: 1524745081
Category : Fiction
Languages : en
Pages : 466
Book Description
THE NATIONAL AND INTERNATIONAL BESTSELLER - WINNER OF THE 2018 INTERNATIONAL THRILLER WRITERS AWARD FOR BEST HARDCOVER NOVEL "The first great thriller of 2017 is here: Final Girls, by Riley Sager. If you liked Gone Girl, you'll like this."--Stephen King Ten years ago, college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant, she became a member of a club no one wants to belong to--a group of similar survivors known in the press as the Final Girls: Lisa, who lost nine sorority sisters to a college dropout's knife; Sam, who went up against the Sack Man during her shift at the Nightlight Inn; and now Quincy, who ran bleeding through the woods to escape Pine Cottage and the man she refers to only as Him. The three girls are all attempting to put their nightmares behind them and, with that, one another. Despite the media's attempts, they never meet. Now, Quincy is doing well--maybe even great, thanks to her Xanax prescription. She has a caring almost-fianc , Jeff; a popular baking blog; a beautiful apartment; and a therapeutic presence in Coop, the police officer who saved her life all those years ago. Her memory won't even allow her to recall the events of that night; the past is in the past. That is until Lisa, the first Final Girl, is found dead in her bathtub, wrists slit; and Sam, the second Final Girl, appears on Quincy's doorstep. Blowing through Quincy's life like a whirlwind, Sam seems intent on making Quincy relive the past, with increasingly dire consequences, all of which makes Quincy question why Sam is really seeking her out. And when new details about Lisa's death come to light, Quincy's life becomes a race against time as she tries to unravel Sam's truths from her lies, evade the police and hungry reporters, and, most crucially, remember what really happened at Pine Cottage, before what was started ten years ago is finished.
Hands Free Mama
Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215
Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.