The Yoga Poses Adult Coloring Book PDF Download
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Author: M. G. Anthony
Publisher: Simon and Schuster
ISBN: 1682611302
Category : Art
Languages : en
Pages : 112
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Book Description
Experience yoga in a new way—color it! For meditation or just for fun, enjoy over 50 yoga poses on single-sided pages for you to color. Feed your mind and your soul while expressing your creative side. Relax, rejuvenate and reconnect while coloring yoga poses against a variety of beautiful backgrounds.
Author: M. G. Anthony
Publisher: Simon and Schuster
ISBN: 1682611302
Category : Art
Languages : en
Pages : 112
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Book Description
Experience yoga in a new way—color it! For meditation or just for fun, enjoy over 50 yoga poses on single-sided pages for you to color. Feed your mind and your soul while expressing your creative side. Relax, rejuvenate and reconnect while coloring yoga poses against a variety of beautiful backgrounds.
Author: ArtsON ArtsON Media
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540534927
Category :
Languages : en
Pages : 86
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Book Description
Check before you buy: see a free extensive preview of this book here: http: //bit.ly/1Xs4gqk (copy and paste in your browser). "Yoga and meditation Coloring book for adults - With Yoga Poses and Mandalas" is an original coloring book for adults and smart children. Featuring beautiful detailed designs, this book is designed to help you unwind, relax and to stimulate your creativity. The detailed designs in the book feature human figures in various yoga poses as well as intricate mandalas. You will have the opportunity to color delicate and detailed human figures depicted during yoga, elaborated mandala designs and Indian symbols guaranteed to bring you mental calm and stress-relief. The activity of coloring has been shown to reduce stress by helping people to find peace and making them feel relaxed and comfortable. Coloring books have therapeutic benefits sifting attention from stress and problems to calm feelings. Inspiring, challenging and relaxing this adult coloring book is an effective way to have fun and escape the daily routine. Free your creative side and bring color in your life with this exciting new coloring book!
Author: Adult Coloring Adult Coloring Books For Stress Relief
Publisher:
ISBN: 9780692654583
Category :
Languages : en
Pages : 108
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Book Description
Adult Coloring Books are the perfect way to relieve your stress.The 51 beautifully illustrated yoga-inspired adult coloring book designs ranging from beginner to experienced will help you ease your mind and calm your soul.Adult Coloring Books: The YOGA Coloring Book For Adults will keep you entertained for hours!Every design is printed on one-side of the page only. All you need to do to relax is pick your design, start coloring and let the stress melt away.TAGS: Adult Coloring Books, Adult Colouring Books, Coloring Books For Adults, Yoga Coloring Book
Author: Arts on
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530049202
Category :
Languages : en
Pages : 54
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Book Description
"Yoga and meditation Coloring book for adults - With Yoga Poses and Mandalas" is an original coloring book for adults and smart children. Featuring beautiful detailed designs, this book is designed to help you unwind, relax and to stimulate your creativity. The detailed designs in the book feature human figures in various yoga poses as well as intricate mandalas. You will have the opportunity to color delicate and detailed human figures depicted during yoga, elaborated mandala designs and Indian symbols guaranteed to bring you mental calm and stress-relief. The activity of coloring has been shown to reduce stress by helping people to find peace and making them feel relaxed and comfortable. Coloring books have therapeutic benefits sifting attention from stress and problems to calm feelings. Inspiring, challenging and relaxing this coloring book is an effective way to have fun and escape the daily routine. Free your creative side and bring color in your life with this exciting new coloring book! Check before you buy: see a free extensive preview of this book here: https://issuu.com/alexandruciobanu3/docs/colorat-yoga-pdf-mic (copy and paste in your browser). Coloring level: intermediate.
Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217
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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author: Geetanjali Behera
Publisher: Page Street Publishing
ISBN: 9781645671428
Category : Games & Activities
Languages : en
Pages : 132
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Book Description
With these stunning and approachable illustrations of mandalas and other Buddhist symbols, readers will color beautiful art while falling in love with the meditative process of coloring, using it to unwind from the day and help quell the anxieties of everyday life. Readers will fill in illustrations little by little, focusing on the journey and experience of coloring over time, as opposed to only working towards an end goal. This will help readers build a meditative practice that they can come back to again and again with each drawing. Pictures are accompanied by Buddhist quotes and teachings, which reinforces the calming effect of coloring for readers, offering bits of wisdom on mindful practices as they work through the book. And with a wide variety of quotes, figures and practices represented in this book, there is something that will resonate with everyone. Illustrations will be printed on special quality watercolor paper, which will highlight the beautiful colors in the illustration, making them pop. As the focus is on the meditative experience of coloring, and the journey of filling in a piece overtime, these durable pages will allow this book to perfectly fit into people’s busy routine and make the experience available, on the-go, from remote locations.
Author: Mary NurrieStearns
Publisher: New Harbinger Publications
ISBN: 1572249153
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life's pressures and has enabled us to reconnect to our inner wisdom and peace. Regular yoga practice has been proven to calm stress, enhance concentration, and reduce the symptoms of anxiety. This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental clarity. Before long, you'll free yourself from the anxiety and fears that hold you back and learn to live with a more open heart and resilient mind. Just as yoga helps you feel more at home in your body, the mental and physical practices in Yoga for Anxiety help you increase your sense of contentment in life.
Author: Creative Design Press
Publisher:
ISBN: 9781677266050
Category :
Languages : en
Pages : 52
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Book Description
A Gift That Every Yoga Lover Will Thank you For! Yoga Coloring Book is full of high-quality illustrations in black and white. You can color your favorite characters showing your imagination. Make a wonderful gift for you, your kid and your friend! Buy now and enjoy! About the book: - High quality premium images - Printed single sided resist bleed-through - A great way to relax, unwind, and let your creativity flow! - Single-sided pages, 8.5x11 size - Perfect as gift for kids and adults
Author: Sarah Tomlinson
Publisher: Shambhala Publications
ISBN: 1611804957
Category : Self-Help
Languages : en
Pages : 98
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Book Description
A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
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Book Description
A pocket-sized anti-stress colouring book.
