Ladybird's Remarkable Relaxation

Ladybird's Remarkable Relaxation PDF Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 085701112X
Category : Juvenile Fiction
Languages : en
Pages : 48

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Book Description
Frog, Dog, Flamingo and Dragon are all very upset – Frog has too many chores to do, Dog has writer's block, Flamingo is being bullied at school and Dragon's granddad has just died. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This beautiful picture book teaches an effective yoga relaxation technique that can be used anywhere and anytime to deal with a problem. Little Ladybird flutters from big toe to knee to thumb and onwards around the body, showing children how to focus their attention and calm their thoughts. Whether they feel stressed like Frog, or lack confidence like Dog, children will relate to the cast of delightful characters and learn that they too can use relaxation to cope with anxiety, bullying, or grief, and face their worries. This book will be an excellent resource for teachers and teaching assistants in both mainstream and special needs schools, yoga instructors, and parents looking for a fun and engaging story to teach children aged 4–11 about coping with difficult emotions.

Ladybird's Remarkable Relaxation

Ladybird's Remarkable Relaxation PDF Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 085701112X
Category : Juvenile Fiction
Languages : en
Pages : 48

Get Book

Book Description
Frog, Dog, Flamingo and Dragon are all very upset – Frog has too many chores to do, Dog has writer's block, Flamingo is being bullied at school and Dragon's granddad has just died. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This beautiful picture book teaches an effective yoga relaxation technique that can be used anywhere and anytime to deal with a problem. Little Ladybird flutters from big toe to knee to thumb and onwards around the body, showing children how to focus their attention and calm their thoughts. Whether they feel stressed like Frog, or lack confidence like Dog, children will relate to the cast of delightful characters and learn that they too can use relaxation to cope with anxiety, bullying, or grief, and face their worries. This book will be an excellent resource for teachers and teaching assistants in both mainstream and special needs schools, yoga instructors, and parents looking for a fun and engaging story to teach children aged 4–11 about coping with difficult emotions.

Yoga for Children and Young People with Autism

Yoga for Children and Young People with Autism PDF Author: Michael Chissick
Publisher: Jessica Kingsley Publishers
ISBN: 1785928635
Category : Family & Relationships
Languages : en
Pages : 112

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Book Description
Speaking from decades of experience, Michael Chissick shares the secrets to teaching yoga to children and young people with Autistic Spectrum Disorder (ASD). The physical, emotional and social benefits of yoga for autistic children can be profound, and this book will give you the confidence to get going with an array of fun activities and games from 'chasing the frog' to 'yoga detective'. Whether you work in special needs school, primary mainstream school or the community, or you are the parent of an autistic child, this book will equip you with plans, structures, goals, teaching tips and a multitude of real-life stories. The book is suitable for teaching everyone on the spectrum, with an emphasis on teaching those with more complicated needs. It is also relevant for use with children who have related needs such as ADHD and sensory processing challenges. Beautifully illustrated with images of the postures taught within, it is the perfect go-to resource for anyone interested in engaging children and young people in yoga. I can be a banana, can you? Suitable for ages 4-11

Mind Kind

Mind Kind PDF Author: Joanna North
Publisher: Exisle Publishing
ISBN: 1775594130
Category : Family & Relationships
Languages : en
Pages : 255

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Book Description
Mind Kind: Your Child’s Mental Health gives vital insight into the world of mental health and provides a value based system to help parents and carers to connect with their children and support them towards positive mental health and wellbeing. As a practising psychotherapist, Dr Joanna North is an expert in the field and has helped many parents and carers to grow strong and healthy minds. Chapters are devoted to behaviour management; helping children through difficult times; and developing a ‘Mind Kind approach’ to mental health conditions such as stress, anxiety and depression. Family break-ups, divorce and step-parenting receive special attention, while there is also a chapter dedicated to eating disorders and its link to mental health. In addition, Dr North addresses common parental misunderstandings about mental health and provides effective tools and strategies for every age and stage of childhood to create an environment that promotes positive mental wellbeing.

Seeds of Hope Bereavement and Loss Activity Book

Seeds of Hope Bereavement and Loss Activity Book PDF Author: Caroline Jay
Publisher: Jessica Kingsley Publishers
ISBN: 0857009702
Category : Family & Relationships
Languages : en
Pages : 84

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Book Description
'Life is full of changes; they happen all the time. Some changes are harder to cope with than others.' Seeds of Hope Bereavement and Loss Activity Book uses nature to help children understand death, loss and change in a gentle and honest way. Full of creative activities, such as choosing an insect or plant and using it to draw a life cycle, or making a paper memory tree of happy and sad memories, it helps children learn about loss and death, the cycle of life and how to cope with and express feelings of sadness and grief. This book is ideal for parents and carers, teachers, therapists and counsellors to use with children aged 5+ who have suffered any type of loss or are dealing with change, or who are bereaved.

The KidsKope Peer Mentoring Programme

The KidsKope Peer Mentoring Programme PDF Author: Penny McFarlane
Publisher: Jessica Kingsley Publishers
ISBN: 0857009036
Category : Education
Languages : en
Pages : 192

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Book Description
This is a programme to train young people how to be therapeutic mentors to younger children, with mentoring workshop outlines and creative, therapeutic activities to use. Peer mentoring is mutually beneficial: being a mentor can help young people in conflict situations who may not engage easily with adult intervention, and it also has therapeutic benefits for younger mentees. As well as training sessions for the mentors, the book provides outlines of mentoring workshops on issues such as bullying, conflict with parents, parental separation and change and transition. Creative ideas to use in the sessions, such as games, relaxation techniques, role play, and reframing activities, are provided, with photocopiable materials. Suitable for use with mentors aged 14-18 and mentees aged 9-13, this is an ideal resource to train peer mentors in therapeutic mentoring and for mentors to use in their sessions.

Yoga Games to Teach in Schools

Yoga Games to Teach in Schools PDF Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 1787756319
Category : Education
Languages : en
Pages : 112

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Book Description
The best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.

Sitting on a Chicken

Sitting on a Chicken PDF Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 0857012800
Category : Education
Languages : en
Pages : 112

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Book Description
The best way to teach yoga to children is with games. With 52 vibrant, easy-to-follow yoga games requiring no previous yoga experience, this book will enable you to help children become better listeners, take responsibility, gain self-control, improve behaviour, become assertive and improve self-esteem and confidence. Within these pages Michael Chissick has distilled nearly twenty years' experience of teaching yoga to children aged 3-11 in mainstream and special needs schools. He explains the ideal yoga lesson structure to transform your children's behaviour: you will learn which games to teach, when to teach them and how to teach them, and how the additional benefits of improved co-ordination, flexibility, fitness, self-calming and relaxation can be accessible to all children regardless of impairment, need, culture, shape, mood or size.

The Mouse's House

The Mouse's House PDF Author: Susan Quayle
Publisher: Singing Dragon
ISBN: 0857011936
Category : Family & Relationships
Languages : en
Pages : 40

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Book Description
Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter? Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-follow diagrams and instructions for giving basic reflexology to a child during a bedtime (or anytime) story. This unique book, written by a specialist maternity reflexologist, uses this non-invasive complementary therapy to help strengthen the bonding process between parent (or carer) and child and offers a gentle remedy for problems such as sleep difficulties, anxiety and mild pain. No prior reflexology knowledge is required.

How Are You Feeling Today Baby Bear?

How Are You Feeling Today Baby Bear? PDF Author: Jane Evans
Publisher: Jessica Kingsley Publishers
ISBN: 0857007939
Category : Psychology
Languages : en
Pages : 32

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Book Description
Baby Bear lives in a home with the Big Bears, and loves to chase butterflies and make mud pies - they make Baby Bear's tummy fill with sunshine. Then, one night, Baby Bear hears a big storm downstairs in the house and in the morning, Baby Bear's tummy starts to feel grey and rainy. How will such a small bear cope with these big new feelings? This sensitive, charming storybook is written to help children who have lived with violence at home to begin to explore and name their feelings. Accompanied by notes for adults on how to use each page of the story to start conversations, it also features fun games and activities to help to understand and express difficult emotions. It will be a useful book for social workers, counsellors, domestic violence workers and all grown-ups working with children.

Asanas for Autism and Special Needs

Asanas for Autism and Special Needs PDF Author: Shawnee Thornton Hardy
Publisher: Jessica Kingsley Publishers
ISBN: 1784500593
Category : Education
Languages : en
Pages : 208

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Book Description
Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.