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Author: Joan Lunden
Publisher: Three Rivers Press
ISBN: 9780609802052
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Over the course of her 17-year tenure as co-host of ABC's "Good Morning America", millions of women watched Joan Lunden reinvent herself. In this book Joan reveals how she took control of her life and her health, and tells other women how they can do it, too. 85 photos.
Author: Joan Lunden
Publisher: Three Rivers Press
ISBN: 9780609802052
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Over the course of her 17-year tenure as co-host of ABC's "Good Morning America", millions of women watched Joan Lunden reinvent herself. In this book Joan reveals how she took control of her life and her health, and tells other women how they can do it, too. 85 photos.
Author: Joan Lunden
Publisher: Little Brown & Company
ISBN: 9780316557269
Category : Cooking
Languages : en
Pages : 256
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Book Description
The cohost of television's "Good Morning America" combines a candid account of how she overcame her own weight problem with a selection of more than one hundred high-nutrition, low-fat recipes
Author: Joan Lunden
Publisher: HarperCollins
ISBN: 0062404113
Category : Biography & Autobiography
Languages : en
Pages : 267
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Book Description
In this brave and deeply personal memoir, one of America’s most beloved journalists, mother, and New York Times bestselling author speaks candidly about her battle against breast cancer, her quest to learn about it and teach others, and the transformative effect it’s had on her life. When former Good Morning America host Joan Lunden was diagnosed with breast cancer, she set out to learn everything about it to help her survive. With seven children counting on her, giving up was not an option. After announcing her diagnosis on Good Morning America, people all over the country rallied around Joan as she went into Warrior mode. Within a few months, after losing her hair, Joan appeared on the cover of People magazine bald, showing the world she could, and would, beat the disease. Determined to remain upbeat—to look in the mirror with a brave face—her resolve empowered women everywhere. The Today show quickly recruited Joan as a special correspondent and continues to follow her progress. A deeply personal and powerful story of pain, persistence, and perseverance, Had I Known is a chronicle of Joan’s experience and the plan she formulated and followed to battle with her disease and treatment. As Joan reveals, while her journey was not easy, it profoundly changed her in unexpected ways. Her odyssey helped Joan redefine herself, her values, and most of all, her health. Following a new clean way of eating, Joan lost thirty pounds, became more aware of the food she was eating, and avoided many of the debilitating side effects of chemotherapy. Dealing with the cancer also changed her perception of true beauty. Being attractive isn’t about the hair on your head—it’s about the strength and character you bring to everything you do. Positive yet down-to-earth, told with piercing honesty leavened with warmth and humor, Had I Known offers unforgettable, inspirational lessons for us all.
Author: Joan Lunden
Publisher: William Morrow
ISBN: 9780688160838
Category : Self-Help
Languages : en
Pages : 224
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Book Description
With millions of Americans watching, one of the nation's most popular television personalities, Joan Lunden, made a life-altering transition with grace and ease as she brought to a close two decades of hosting Good Morning America. For the first time Joan candidly reveals how she approached such an enormous challenge as an opportunity for growth -- and how you can, too. For each change that occurred during the course of those twenty years, Joan had an entire nation watching her respond, commenting on the things that she did, critiquing the way that she did them, and putting forth opinions on what she should do next: "People I had never met constantly offered me suggestions about how I should handle my divorce, how I should raise my children, and the career choices I should make after GMA. I was a private citizen with the normal stresses that a mother, wife, and businesswoman endures on a daily basis, going through life's changes in a public arena." We all go through change. Whether it's an illness in the family, a divorce, teenagers acting out, losing a job, having to move, or kids leaving the nest, one thing is certain: Change is the only thing we can count on. Yet, while change is the one constant in our lives, it often produces the greatest amount of fear. In this inspiring new book, Joan shows us the importance of staying levelheaded in the face of crisis no matter what or whom you're facing. Both an intimate self-portrait and a practical blueprint for living a happier, more fulfilling life, A Bend in the Road is Not the End of the Road proves once again why so many viewers have followed Joan Lunden for so many years.
Author: Joan Lunden
Publisher: Clarkson Potter Publishers
ISBN:
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
InJoan Lunden's Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health -- physically and emotionally -- and create a feeling of overall satisfaction in life. Joan Lunden explains, "Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives around." Lunden talks about the difference between wanting one's life to change and actually taking action to make it happen. Readers will learn how to ride the waves of change instead of becoming overwhelmed by them. They will find out how to become witnesses to their own lives, able to take honest looks at themselves. They'll learn how their attitudes and outlooks have tremendous effects on how their bodies function and on how they react to the world around them.
Author: Joan Lunden
Publisher: McGraw-Hill Companies
ISBN: 9780071379700
Category : Business & Economics
Languages : en
Pages : 246
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Book Description
Drawing on her own experiences as well as the wit and wisdom of others, the author offers advice on goal-setting, self-esteem, change, stress, relationships, parenting, aging, and other topics.
Author: Wendy Wasserstein
Publisher: Dramatists Play Service Inc
ISBN: 9780822216339
Category : Drama
Languages : en
Pages : 84
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Book Description
THE STORY: Set in Washington, D.C., AN AMERICAN DAUGHTER focuses on Dr. Lyssa Dent Hughes, a health care expert and forty-something daughter of a long-time Senator. When the President nominates Lyssa to a Cabinet post, an indiscretion from her past
Author: Joan Lunden
Publisher: Simon and Schuster
ISBN: 0743486145
Category : Child development
Languages : en
Pages : 338
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Book Description
Lunden and childhood nutrition authority Dr. Winick provide parents with a step-by-step plan on how to quell the most serious threat to America's heath: childhood obesity.
Author: Joan Lunden
Publisher:
ISBN: 9780609001264
Category :
Languages : en
Pages :
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Book Description
In Joan Lunden's Healthy Living, Joan shares her discovery of the mind-body connection and explains how an understanding this connection can help to promote better health -- physically and emotionally -- and create a feeling of overall satisfaction in life. Joan Lunden explains, "Not that long ago I was unfit, unhealthy, and not at all happy about it. Now I feel as alive and energetic as I ever have. Each of us can make a choice to turn our lives around." Lunden talks about the difference between wanting one's life to change and actually taking action to make it happen. Readers will learn how to ride the waves of change instead of becoming overwhelmed by them. They will find out how to become witnesses to their own lives, able to take honest looks at themselves. They'll learn how their attitudes and outlooks have tremendous effects on how their bodies function and on how they react to the world around them. "From the Hardcover edition.
Author: Sherri Snelling
Publisher: BalboaPress
ISBN: 1452559147
Category : Family & Relationships
Languages : en
Pages : 550
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Book Description
What caregiving role will you play? How will you avoid the caregiving cost drain? Are you prepared for the end? How will you overcome stress, burn-out, depression, guilt? How will you find happiness and support? How do you start the caregiving conversation with a loved one? Are you caring for yourself while caregiving? More than 65 million Americans are caring for a loved one yet most dont know what they are facing or where to get help. Caregiving expert Sherri Snelling shines a spotlight on the world of caregiving and interviews celebrities who have taken the caregiving journey and shared their lessons learned. This how-to guide also covers caregiving topics A to Z, self-care advice and more. Inside you will find numerous expert interviews and tips on how to have the C-A-R-E Conversation and how to find your Me Time Monday. Written to inspire and empower you, this is your screenplay for health and happiness while caregiving. As Dorothy said in The Wizard of Oz, Toto, I have a feeling were not in Kansas anymore. Welcome to the Cast of Caregivers.
