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Author: Nicole Schwarz
Publisher: Broadleaf Books
ISBN: 1506472486
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.
Author: Nicole Schwarz
Publisher: Broadleaf Books
ISBN: 1506472486
Category : Family & Relationships
Languages : en
Pages : 274
Get Book
Book Description
As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.
Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
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Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: Colleen Hoover
Publisher: Simon and Schuster
ISBN: 1668001225
Category : Fiction
Languages : en
Pages : 336
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Book Description
PREVIOUS BOOK IN SERIES: IT ENDS WITH US, ISBN 9781501110368. Before 'It Ends with Us', it started with Atlas. Colleen Hoover tells fan favourite Atlass side of the story and shares what comes next in this long-anticipated sequel to the glorious and touching (USA TODAY) 'It Ends With Us'.
Author: Samuel Edwards
Publisher:
ISBN: 9781549811784
Category :
Languages : en
Pages : 38
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Book Description
"Everything Starts with You" is a quick read, with ideas that can help you not to hold yourself back from achieving your goals. This book starts off with self-love. Which is of utmost importance, mindset, legacy are some other topics. Start with yourself first then navigate your way towards your predetermined goal.
Author: Keith Abraham
Publisher: John Wiley & Sons
ISBN: 0730369498
Category : Business & Economics
Languages : en
Pages : 272
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Book Description
Bring more energy to everything in your life. It Starts with Passion will help you ignite the purpose in your life, as well as in the lives of your colleagues, employees, and associates. In-depth research, practical concepts, inspirational stories, and clear visual models will show you how to find out what's meaningful to you and pursue it with passion. For three decades, Keith Abraham has been helping people around the world to harnass their passion, achieve their goals and focus on what's most important to bring the best out of themselves and their business. It's time to embark on a life of certainty, clarity and confidence and It Starts with Passion. Originally published in 2013, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Author: Laura Knowles
Publisher: Words & Pictures
ISBN: 0711244073
Category :
Languages : en
Pages : 37
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Book Description
In gentle rhyme, It Starts with a Seed evocatively explores the growth of a tiny sycamore seed. Taking a journey through the seasons and years, we follow the seed as it transforms from a seedling to a sapling, then a young tree, until it becomes a large tree with its branches and roots filling the page. As the tree grows, it is joined by well-loved woodland creatures - squirrels and rabbits, butterflies and owls - who make it their home. Beautiful and evocative, It Starts with a Seed is a factual story that will touch children with its simple but enchanting message of life and growth. Beautifully presented, It Starts with a Seed has a gold embossed front cover, gatefolds, textured paper and specialised etching technique, hand made by the illustrator throughout. It Starts with a Seed was the winner of the inaugural Margaret Mallett Award for Children's Non-Fiction.
Author: Kevin O'Reilly
Publisher: Brolga Pub.
ISBN: 9781921596001
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
This book is indeed a journey of self-discovery and offers a clear and logical explanation for the reason why the majority of people fail to realise their full and unlimited human potential, while also providing helpful and easy-to-use steps to change your own life forever.
Author: Jacquelyn Stagg
Publisher: Jacquelyn Stagg
ISBN: 9781775183310
Category :
Languages : en
Pages : 28
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Book Description
Kindness is the single most powerful thing that we can teach our children. Follow Maddy through her day at school, where your child will learn how easy it can be to spread kindness! From taking turns on the swing to including everyone in the game - this storybook shows that no act of kindness, no matter how small, is ever wasted. A lightbulb lesson of kindness is found on each page! Included in the book is a Weekly Kindness Challenge to help encourage your child to: Say Sorry, Be Polite, Take Turns, Be a Helping Hand, Include Others, and Show Respect. If you value raising kind kids that make the world a better place, then this book is for you!
Author: Phillis Gershator
Publisher: Macmillan
ISBN: 9780805067651
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Various animals tell what they do and where they go when it starts to snow.
Author: Amy Nobile
Publisher: Chronicle Books
ISBN: 1452164401
Category : Self-Help
Languages : en
Pages : 210
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Book Description
The irrepressible authors of I’d Trade My Husband for a Housekeeper are back to dish about the trials—and triumphs—of midlife. Delivered in the voice of a close friend, this clever and insightful guide from Trisha Ashworth and Amy Nobile takes women through the new and sometimes challenging phase of middle age. Whether married, single, widowed, divorced, with children or without, at some point women inevitably ask the question, “What’s next?” Here, they will find a road map for how to thrive in this new phase of life. Trisha and Amy discuss redefining what beauty means after age forty, caring for aging parents, navigating relationships and dating, and discovering new career paths. With helpful quizzes, friendly advice, and inspiring quotes from women who have been there, this smart and engaging book gives readers the tools to turn a midlife crisis into a midlife opportunity.
