International Journal of Applied Exercise Physiology

International Journal of Applied Exercise Physiology PDF Author: IJAEP Team
Publisher: Lulu.com
ISBN: 1300718307
Category : Sports & Recreation
Languages : en
Pages : 60

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Book Description
The International Journal of Applied Exercise Physiology is a professional peer reviewed Internet-based journal devoted to original research in exercise and sport physiology. The journal is directed by the Editor-In-Chief with supporting editorial assistance via Associate Editors knowledgeable in the field of exercise and sport physiology. IJAEP is the first electronic peer reviewed applied exercise physiology journal in the history of the profession. It is founded for the purpose of disseminating exercise physiology research and, thus to serve specifically the professional needs of the exercise physiologist. The Editors welcome both empirical and theoretical articles.Website:www.ijaep.com

International Journal of Applied Exercise Physiology

International Journal of Applied Exercise Physiology PDF Author: IJAEP Team
Publisher: Lulu.com
ISBN: 1300718307
Category : Sports & Recreation
Languages : en
Pages : 60

Get Book Here

Book Description
The International Journal of Applied Exercise Physiology is a professional peer reviewed Internet-based journal devoted to original research in exercise and sport physiology. The journal is directed by the Editor-In-Chief with supporting editorial assistance via Associate Editors knowledgeable in the field of exercise and sport physiology. IJAEP is the first electronic peer reviewed applied exercise physiology journal in the history of the profession. It is founded for the purpose of disseminating exercise physiology research and, thus to serve specifically the professional needs of the exercise physiologist. The Editors welcome both empirical and theoretical articles.Website:www.ijaep.com

Occupational Physiology

Occupational Physiology PDF Author: Allan Toomingas
Publisher: CRC Press
ISBN: 143986697X
Category : Technology & Engineering
Languages : en
Pages : 299

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Book Description
In a clear and accessible presentation, Occupational Physiology focuses on important issues in the modern working world. Exploring major public health problems-such as musculoskeletal disorders and stress-this book explains connections between work, well-being, and health based on up-to-date research in the field. It provides useful methods for ris

Applied Physiology of Exercise Laboratory Manual

Applied Physiology of Exercise Laboratory Manual PDF Author: Govindasamy Balasekaran
Publisher: World Scientific Publishing Company
ISBN: 9789811232794
Category : Exercise
Languages : en
Pages : 0

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Book Description
Practical applications of physiology of exercise factual materials found in the Applied Physiology of Exercise textbook are of paramount importance to understand the principles of training. The Applied Physiology of Exercise Laboratory Manual complements the Applied Physiology of Exercise textbook where practical applications in both laboratory and field settings are shared. These practical applications are mostly through personal research at the Nanyang Technological University, National Institute of Education, and Human Bioenergetics Laboratory of Singapore. The uniqueness of the laboratory sessions found in the manual was attested to the many hours of hard laboratory research work. For example, the Running Energy Research Index (RERI) Laboratory was born as a result of a 10-year long research. This laboratory research work, like the other researched laboratory sessions in the manual, is then used in practical sessions in physiology of exercise classes to fine-tune the best possible learning experiences for students. After a long process of fine tuning and constructive feasibility, the laboratory sessions became concrete and designed specifically for this manual.

Exercise Physiology for Health Fitness and Performance

Exercise Physiology for Health Fitness and Performance PDF Author: Sharon A. Plowman
Publisher: Lippincott Williams & Wilkins
ISBN: 1451176112
Category : Medical
Languages : en
Pages : 757

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Book Description
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.

Exercise Physiology

Exercise Physiology PDF Author: Nick Draper
Publisher: Routledge
ISBN: 1317902602
Category : Medical
Languages : en
Pages : 576

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Book Description
Exercise Physiology for Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education and sports coaching need to know. Written in a friendly, accessible style and containing a wide range of features to help develop understanding, this book provides a complete one-stop-shop for exercise physiology. The book is split into two key parts. Part One introduces the fundamental principles of nutrition, biochemistry, cell biology and the energy systems. Part Two builds on this foundation by applying the theory to exercise and sports performance in practice. With this innovative approach, the text enables you to become confident in your knowledge and understanding of energy generation and training principles for all sports. Including coverage of exercise in extreme environments and applications of physical activity for health, this will be the only exercise physiology textbook you will need!

The Cyclist's Training Bible

The Cyclist's Training Bible PDF Author: Joe Friel
Publisher: VeloPress
ISBN: 1937716244
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.

Physiological Aspects of Sport Training and Performance

Physiological Aspects of Sport Training and Performance PDF Author: Jay Hoffman
Publisher: Human Kinetics
ISBN: 1492583669
Category : Science
Languages : en
Pages : 520

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Book Description
Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements, and performance-enhancing drugs. The book is focused on physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes. Physiological Aspects of Sport Training and Performance, Second Edition, is organized into five parts. The first part examines physiological adaptation and the effects of various modes of training on biochemical, hormonal, muscular, cardiovascular, neural, and immunological adaptations. The second part covers principles of exercise training and prescription. The third part discusses nutrition, hydration status, sport supplementation, and performance-enhancing drugs. The fourth part focuses on environmental factors and their influence on sport performance. The fifth and final part is focused on how certain medical and health conditions influence sport performance. Updates in this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise; current trends for training for power, speed, and agility; eye-opening discussions on sport supplementation and performance-enhancing drugs; data on training with medical conditions such as diabetes and exercise-induced bronchospasm; and groundbreaking information on training in heat and cold and at altitude. In addition, new chapters offer a practical approach to the yearly training program and sudden death in sport. The second edition also incorporates the following features to enhance practical application and facilitate students’ learning: • A new web resource includes 80 drills and 41 video demonstrations that help readers understand how to implement the various exercises. • Chapter objectives provide an overview of key content in each chapter. • Chapter review questions help students assess their learning. • In Practice sidebars bring chapter content to life in a practical manner and help students better understand the material. Students and instructors will benefit from the new web resource, which features 80 drills and detailed instruction on performing each drill. The drills can be used for a dynamic warm-up or to enhance speed and agility. Most drills are accompanied by at least one photo showing how to perform a key movement of the drill. Forty of the drills are accompanied by a video of the drill being performed in its entirety, and a dynamic warm-up routine video features 10 warm-up exercises. Physiological Aspects of Sport Training and Performance, Second Edition, provides a strong basis for understanding adaptation to exercise and appreciating how changes in program variables can alter training adaptations. All the information in this text is presented in an attractive, reader-friendly format that is conducive to learning. The text serves as both a key educational tool and a primary reference for exercise prescription for athletes.

Science of Swimming Faster

Science of Swimming Faster PDF Author: Scott A. Riewald
Publisher: Human Kinetics
ISBN: 149258505X
Category : Sports & Recreation
Languages : en
Pages : 616

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Book Description
In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: • An easily understood repository of swimming research • Insights distilled from great sport and exercise scientists, coaches, and swimmers • A do-it-right reference for a host of techniques and tactics • The most credible and widely used training principles and programs • An analysis identifying key factors contributing to elite and world-record swimming performance • An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers. With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

Fitness Professional's Handbook

Fitness Professional's Handbook PDF Author: Barbara A. Bushman
Publisher: Human Kinetics
ISBN: 171821782X
Category : Health & Fitness
Languages : en
Pages : 634

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Book Description
Fitness Professional's Handbook translates key concepts into practical application by guiding the reader through screening participants, conducting fitness tests, evaluating the major components of fitness, and prescribing appropriate exercise.

Principles and Practice of Resistance Training

Principles and Practice of Resistance Training PDF Author: Michael H. Stone
Publisher: Human Kinetics
ISBN: 9780880117067
Category : Health & Fitness
Languages : en
Pages : 388

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Book Description
Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.