Author: Desmond Green
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
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Book Description
The body measurement tracker journal makes it easy to track and set goals for your body fat weight, waist, hips, chest, arms, legs, and many body parts. Body Measurement Tracker with a funny design cover is a perfect gift for gym lovers, fitness enthusiasts, and fitness guys. Body Measurements Notebook Features: 114 total pages Perfect 6X9 size. Easy to find and put to use. Excellent tool for a Personal Trainer to give to clients. Perfect gift for women and girls on a healthy path. Great way to keep track of gains and losses. Even great for expecting Mothers. Keep track of the belly. Good for the weight lifters, CrossFit trainer. A good way to note muscle gains.♥♥♥
Author: Desmond Green
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
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Book Description
Why should you order your Daily Fitness Sheet? Durable - Printed with Premium Paper Easy to write on One of a kind design Generous 6 x 9 size allows plenty of room for you to write down all your to-do tasks and appointments Designed and Made in the USA mpress your friends with this beautiful design The 114-page worth of daily records helps you keep on track. The Daily Fitness Sheet is the perfect physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercises. Each "day" with an organized, easy-to-use layout for recording workout details...from equipment & settings to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog to playing a sport, to dancing up a storm! The Daily Fitness Sheet is compatible with virtually all popular exercise and fitness plans and can, indeed, be your key to reaching and maintaining your fitness goals!
Author: Roy Woods
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
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Book Description
The body measurement tracker journal makes it easy to track and set goals for your body fat weight, waist, hips, chest, arms, legs, and many body parts. Body Measurement Tracker with a funny design cover is a perfect gift for gym lovers, fitness enthusiasts, and fitness guys. Body Measurements Notebook Features: 114 total pages Perfect 6X9 size. Easy to find and put to use. Excellent tool for a Personal Trainer to give to clients. Perfect gift for women and girls on a healthy path. Great way to keep track of gains and losses. Even great for expecting Mothers. Keep track of the belly. Good for the weight lifters, CrossFit trainer. A good way to note muscle gains.♥♥♥
Author: Boyd Varty
Publisher: HarperCollins
ISBN: 0358100496
Category : Self-Help
Languages : en
Pages : 163
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Book Description
Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life. Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. When we join Boyd Varty and his two friends tracking lions, we are immersed in the South African bush, and, although we learn some of the skills required for actual tracking, the takeaways are the strategies that can be applied to our everyday lives. Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us. In the same way the trip in the classic Zen and the Art of Motorcycle Maintenance was a vehicle to examine how to live out our values, the story of this one-day adventure—with danger and suspense along the way—uses the ancient art of tracking to convey profound lessons on how to live a purposeful, meaningful life of greater harmony.
Author: Rodman Philbrick
Publisher: Usborne Publishing Ltd
ISBN: 1409591050
Category : Juvenile Fiction
Languages : en
Pages : 140
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Book Description
Max is used to being called Stupid. And he is used to everyone being scared of him. On account of his size and looking like his dad. Kevin is used to being called Dwarf. And he is used to everyone laughing at him. On account of his size and being some cripple kid. But greatness comes in all sizes, and together Max and Kevin become Freak The Mighty and walk high above the world. An inspiring, heartbreaking, multi-award winning international bestseller.
Author: Erika L. Sánchez
Publisher: Knopf Books for Young Readers
ISBN: 1524700509
Category : Young Adult Fiction
Languages : en
Pages : 352
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Book Description
National Book Award Finalist! Instant New York Times Bestseller! The Absolutely True Diary of a Part-Time Indian meets Jane the Virgin in this poignant but often laugh-out-loud funny contemporary YA about losing a sister and finding yourself amid the pressures, expectations, and stereotypes of growing up in a Mexican-American home. Perfect Mexican daughters do not go away to college. And they do not move out of their parents’ house after high school graduation. Perfect Mexican daughters never abandon their family. But Julia is not your perfect Mexican daughter. That was Olga’s role. Then a tragic accident on the busiest street in Chicago leaves Olga dead and Julia left behind to reassemble the shattered pieces of her family. And no one seems to acknowledge that Julia is broken, too. Instead, her mother seems to channel her grief into pointing out every possible way Julia has failed. But it’s not long before Julia discovers that Olga might not have been as perfect as everyone thought. With the help of her best friend Lorena, and her first love, first everything boyfriend Connor, Julia is determined to find out. Was Olga really what she seemed? Or was there more to her sister’s story? And either way, how can Julia even attempt to live up to a seemingly impossible ideal? “Alive and crackling—a gritty tale wrapped in a page-turner. ”—The New York Times “Unique and fresh.” —Entertainment Weekly “A standout.” —NPR
Author: Patricia Dunn
Publisher: Sourcebooks, Inc.
ISBN: 1492601403
Category : Juvenile Fiction
Languages : en
Pages : 317
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Book Description
"The next best young adult novel."—Huffington Post Mariam Just Wants to Fit In. That's not easy when she's the only Egyptian at her high school and her parents are super traditional. So when she sneaks into a party that gets busted, Mariam knows she's in trouble...big trouble. Convinced she needs more discipline and to reconnect with her roots, Mariam's parents send her to Cairo to stay with her grandmother, her sittu. But Marian's strict sittu and the country of her heritage are nothing like she imagined, challenging everything Mariam once believed. As Mariam searches for the courage to be true to herself, a teen named Asmaa calls on the people of Egypt to protest their president. The country is on the brink of revolution—and now, in her own way, so is Mariam.
Author: Melissa Urban
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Category : Cooking
Languages : en
Pages : 435
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Book Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Author: Jim Butcher
Publisher: Penguin
ISBN: 0451470044
Category : Fiction
Languages : en
Pages : 609
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Book Description
Chicago’s only professional wizard is about to have a very bad day in the latest novel in the #1 New York Times bestselling Dresden Files... As Winter Knight to the Queen of Air and Darkness, Harry Dresden never knows what the scheming Mab might want him to do. Usually, it’s something awful. Mab has traded Harry’s skills to pay off a debt. And now he must help a group of villains led by Harry’s most despised enemy, Nicodemus Archleone, to break into a high-security vault so that they can then access a vault in the Nevernever. Problem is, the vault belongs to Hades, Lord of the freaking Underworld. And Dresden is dead certain that Nicodemus has no intention of allowing any of his crew to survive the experience. Dresden’s always been tricky, but he’s going to have to up his backstabbing game to survive this mess...
Author: P. N. Elrod
Publisher:
ISBN: 9780786941230
Category : Fantasy fiction
Languages : en
Pages : 0
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Book Description
Fantasy-roman.
