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Author: Emile Coue'
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530072828
Category :
Languages : en
Pages : 66
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Book Description
Auto-suggestion is disconcerting in its simplicity. To the uninitiated, auto-suggestion or self-mastery is likely to appear disconcerting in its simplicity. But does not every discovery, every invention, seem simple and ordinary once it has become vulgarized and the details or mechanism of it known to the man in the street? Think of all the forces of the Universe ready to serve us. Yet centuries elapsed before man penetrated their secret and discovered the means of utilizing them. It is the same in the domain of thought and mind: we have at our service forces of transcendent value of which we are either completely ignorant or else only vaguely conscious. Power of auto-suggestion known in the Middle Ages. The power of thought, of idea, is incommensurable, is immeasurable. The world is dominated by thought. The human being individually is also entirely governed by his own thoughts, good or bad. The powerful action of the mind over the body, which explains the effects of suggestion, was well known to the great thinkers of the Middle Ages, whose vigorous intelligence embraced the sum of human knowledge. Every idea conceived by the mind, says Saint Thomas, is an order which the organism obeys. It can also, he adds, engender a disease or cure it. The efficaciousness of auto-suggestion could not be more plainly stated. Pythagoras and Aristotle taught auto-suggestion. We know, indeed, that the whole human organism is governed by the nervous system, the centre of which is the brain- the seat of thought. In other words, the brain, or mind, controls every cell, every organ, and every function of the body. That being so, is it not clear that by means of thought we are the absolute masters of our physical organism and that, as the Ancients showed centuries ago, thought-or suggestion-can and does produce disease or cure it? Pythagoras taught the principles of auto-suggestion to his disciples. He wrote: "God the Father, deliver them from their sufferings, and show them what supernatural power is at their call." Even more definite is the doctrine of Aristotle, which taught that "a vivid imagination compels the body to obey it, for it is a natural principle of movement. Imagination, indeed, governs all the forces of sensibility, while the latter, in its turn, controls the beating of the heart, and through it sets in motion all vital functions; thus the entire organism may be rapidly modified. Nevertheless, however vivid the imagination, it cannot change the form of a hand or foot or other member." I have particular satisfaction in recalling this element of Aristotle's teaching, because it contains two of the most important, nay, essential principles of my own method of auto-suggestion: 1. The dominating role of the imagination. 2. The results to be expected from the practice of auto-suggestion must necessarily be limited to those coming within the bounds of physical possibility. Unfortunately, all these great truths, handed down from antiquity, have been transmitted in the cloudy garb of abstract notions, or shrouded in the mystery of esoteric secrecy, and thus have appeared inaccessible to the ordinary mortal. If I have had the privilege of discerning the hidden meaning of the old philosophers, or extracting the essence of a vital principle, and of formulating it in a manner extremely simple and comprehensible to modern humanity, I have also had the joy of seeing it practiced with success by thousands of sufferers for more than a score of years. I hope to show, moreover, that the domain of application of auto-suggestion is practically unlimited. Not only are we able to control and modify our physical functions, but we can develop in any desired direction our moral and mental faculties merely by the proper exercise of suggestion: in the field of education there is vast scope for suggestion. Nothing is impossible to us, except, of course, that which is contrary to the laws of Nature and the Universe."
Author: Emile Coue'
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530072828
Category :
Languages : en
Pages : 66
Get Book Here
Book Description
Auto-suggestion is disconcerting in its simplicity. To the uninitiated, auto-suggestion or self-mastery is likely to appear disconcerting in its simplicity. But does not every discovery, every invention, seem simple and ordinary once it has become vulgarized and the details or mechanism of it known to the man in the street? Think of all the forces of the Universe ready to serve us. Yet centuries elapsed before man penetrated their secret and discovered the means of utilizing them. It is the same in the domain of thought and mind: we have at our service forces of transcendent value of which we are either completely ignorant or else only vaguely conscious. Power of auto-suggestion known in the Middle Ages. The power of thought, of idea, is incommensurable, is immeasurable. The world is dominated by thought. The human being individually is also entirely governed by his own thoughts, good or bad. The powerful action of the mind over the body, which explains the effects of suggestion, was well known to the great thinkers of the Middle Ages, whose vigorous intelligence embraced the sum of human knowledge. Every idea conceived by the mind, says Saint Thomas, is an order which the organism obeys. It can also, he adds, engender a disease or cure it. The efficaciousness of auto-suggestion could not be more plainly stated. Pythagoras and Aristotle taught auto-suggestion. We know, indeed, that the whole human organism is governed by the nervous system, the centre of which is the brain- the seat of thought. In other words, the brain, or mind, controls every cell, every organ, and every function of the body. That being so, is it not clear that by means of thought we are the absolute masters of our physical organism and that, as the Ancients showed centuries ago, thought-or suggestion-can and does produce disease or cure it? Pythagoras taught the principles of auto-suggestion to his disciples. He wrote: "God the Father, deliver them from their sufferings, and show them what supernatural power is at their call." Even more definite is the doctrine of Aristotle, which taught that "a vivid imagination compels the body to obey it, for it is a natural principle of movement. Imagination, indeed, governs all the forces of sensibility, while the latter, in its turn, controls the beating of the heart, and through it sets in motion all vital functions; thus the entire organism may be rapidly modified. Nevertheless, however vivid the imagination, it cannot change the form of a hand or foot or other member." I have particular satisfaction in recalling this element of Aristotle's teaching, because it contains two of the most important, nay, essential principles of my own method of auto-suggestion: 1. The dominating role of the imagination. 2. The results to be expected from the practice of auto-suggestion must necessarily be limited to those coming within the bounds of physical possibility. Unfortunately, all these great truths, handed down from antiquity, have been transmitted in the cloudy garb of abstract notions, or shrouded in the mystery of esoteric secrecy, and thus have appeared inaccessible to the ordinary mortal. If I have had the privilege of discerning the hidden meaning of the old philosophers, or extracting the essence of a vital principle, and of formulating it in a manner extremely simple and comprehensible to modern humanity, I have also had the joy of seeing it practiced with success by thousands of sufferers for more than a score of years. I hope to show, moreover, that the domain of application of auto-suggestion is practically unlimited. Not only are we able to control and modify our physical functions, but we can develop in any desired direction our moral and mental faculties merely by the proper exercise of suggestion: in the field of education there is vast scope for suggestion. Nothing is impossible to us, except, of course, that which is contrary to the laws of Nature and the Universe."
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Lisa Jimenez M.Ed.
Publisher: Made For Success Publishing
ISBN: 1613398808
Category : Business & Economics
Languages : en
Pages : 97
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Book Description
Success is your birthright. Progress is your natural way of being. Expansion is how you were designed. If life has beaten you down and you, like me, have some inner demons, this book will help you slay the Dragons of Sabotage and get on with creating your best life. When you can identify and slay the 5 Dragons of Self-Sabotage, you release an inner power that will excite and delight you. There is harmony within. You feel a divine guidance over your life. You have a profound sense of clarity and just know what to do to achieve your goals. My intention with this message is to teach you a simple, yet profound process to break through self-sabotage. Through the disciplines of psychology, neurology, and theology, you’ll learn how to: Re-create your Self-View and discover new levels of confidence and contributionTransform your circumstances into the driving force that fuels youBreak through fear of failure and success to become a blessing to others Create clarity to stop procrastination and make you unstoppableRelease control and tap into unrealized and unlimited potentialManage your emotions and learn how to discipline your thoughts. Experiencing the life you really want is that simple. But make no mistake; it isn’t easy. You’ll work harder on yourself than you ever have. You‘ve got to be willing to do the inner work to BECOME what you want before you can experience it. Through this process, you will become a Dragon Slayer.
Author: William Carter
Publisher: Running Wild, LLC
ISBN: 1960018310
Category : Biography & Autobiography
Languages : en
Pages : 298
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Book Description
On October 7th, 2007, his senior year of high school, Will Carter leaves work and heads home to get sleep before re-taking the SAT the following morning. Three weeks later, he wakes up in a hospital bed, a trach in my throat, covered in IV' s and scars, confused, and with a terrible pain in his head. He learns that he has suffered a brain injury and stroke and that he is waking up from a medically induced coma. Will takes what scraps and bits he has of his memory to reclaim his story, as he takes the reader on a harrowing 7-month journey from his car accident and coma to his recovery and return to high school. Will fights the internal battle of wanting to be the person he was before and accepting who he is now. He must fight to graduate high school, re-learn how to walk, and re-discover how to live his life again. He must strive to figure out what getting better really looks like. Will must come to terms with God and fight to hold onto his faith. He must finally come to see getting better as not something physical but something emotional, personal, and spiritual.
Author: William W. Hewitt
Publisher: Llewellyn Worldwide
ISBN: 0738738484
Category : Body, Mind & Spirit
Languages : en
Pages : 44
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Book Description
Eliminate bad habits and irrational fears forever. Professional hypnotist William Hewitt explodes the myths about the traditional clinical applications of hypnosis by explaining in simple language what this powerful tool is and what it can do for you.
Author: Elle Louise
Publisher: Balboa Press
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 184
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Book Description
Heart wrenching book with triumph over tragedy. Elle found the inner strength and courage to move beyond the devastation that surrounded her. A soul touching read...definitely a 5. -America K. West Palm Beach, FL This book left my heart hurting for Elle and children like her. The family members each hid their own lies and shame... It inspired me to know these same children can become the strength of the world. What we (I) do matters! ... - Jean B. Round Lake, IL From her earliest childhood memories until the age of 17, Elle fought a battle that didn't belong to her but to adults. At 4, she was removed from her parents due to physical abuse...and that was just the beginning. Elle quickly learned how to survive each situation she was given: adoption, foster care, abandonment, sexual, physical, emotional abuse, secrets, and later the search and rejection by her biological father. She was always able to hide under a smile of masks at school. But everything changed the night her father put a gun to her head. That was the defining moment. Elle realized if she didn't take things into her own hands and escape the abuse, she would probably end up dead. This memoir is the true story of Elle’s journey to save her own life and begin a new one. It is an inspiring voyage of relentless courage, self-reliance, and most of all forgiveness. Through her darkest challenges she never lost hope. She found that love and life can still exist if you never give up and remain steadfast in your personal quest for healing. Elle fought being a victim and became a “Survivor.”
Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 0385670834
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Author: Sarah Shankman
Publisher: Simon and Schuster
ISBN: 1476757224
Category : Fiction
Languages : en
Pages : 292
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Book Description
In her witty, southern-fried suspense novels, Sarah Shankman delivers nonstop action with a hilarious bite. Now she sends her acclaimed, irreverent heroine -- New Orleans writer Samantha Adams -- to a southwestern New Age hot spot, to unearth a secret past that was supposed to be six feet under. My dearest Sugar. I must see you. It's urgent. I need your help. The letter that arrived from Sam's mother was postmarked Santa Fe, penned in her mother's handwriting, and disclosed details only Johanna Adams could know. There was just one catch: Johanna Adams had been dead for thirty-four years. The mind-blowing missive could have been an entry from Sam's latest book of bizarre anecdotes, American Weird -- or an elaborate hoax. Either way, it instantly rekindled Sam's impossible wish that her mother hadn't really died in a plane crash when Sam was a child. Fueled by her journalistic instincts -- and a daughter's need for closure -- Sam touches down among Santa Fe's tourists and crystal gazers, jewelry shops and fast-food stands. But only when she summons the courage to knock on the door of Room 409 at the La Fonda Hotel does her surreal, mother-seeking adventure take off with no turning back.
Author: Will Nathaniel Harben
Publisher:
ISBN:
Category : American fiction
Languages : en
Pages : 370
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Book Description
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
