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Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258
Get Book Here
Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
Author: Thomas Ashley-Farrand
Publisher: Sounds True
ISBN: 1591798205
Category : Body, Mind & Spirit
Languages : en
Pages : 112
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Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Author: Verda Harper
Publisher: Wryting Ltd
ISBN: 1913871207
Category : Body, Mind & Spirit
Languages : en
Pages : 158
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Book Description
Sit back, take a deep breath, and embrace the vibrations of the gods themselves… Are you always haunted by the stress and anxiety of daily life, looking for a way to calm your mind, center yourself, and live in the present? It feels like you're racing against the clock's hands, never able to catch up or catch a breath… Are you tired of the negativity in your life, searching for a way to bring out all the positive energy dormant inside you? You may even be tired of being tired, and you just want all this exhaustion, stress, and anxiety to go away once and for all… Wherever you are right now, pause. Take a deep breath, exhale, and say, "Om," out loud for as long as your exhalation allows… Feel the sound's vibrations embrace your head and your heart… Give it the chance to help you relax, even just for a moment. The sacred sound "Om" is but a sample of the vast and ancient tradition of divine sounds, called mantras, meant to help us connect with ourselves and the energetic world around us. Those vibrations are said to be so powerful, that they can even heal our body and mind from all kinds of illnesses and diseases. However, mantras don’t hold any power in their dormant form--the only way to give them potency is to approach them with sincerity of thought and purity of mind and intentions. If you are indeed looking to use mantras to make an effective positive change in your life, look no further! With the secrets of the divine sounds and the right tools to activate them correctly, you will be able to take back control of your life and transform those negative, draining vibrations in your life into ones that make you more connected with yourself and everything around you. In Healing Mantras, you will discover: The secrets of the ancient Sanskrit language, and how to use it to connect to the endless sources of healing energies that surround you The extensive power of the simplest Bija mantras and what they can do to enhance and heal your bodily and mental functions The 4 sacred goals of life according to Hindu tradition, and how mantras can help you achieve every single one of them to be in harmony with yourself and everything around you The #1 way to set the right intentions to avoid bringing upon you any destructive force or bad karma The most powerful mantras to support proper physical health and heal you from chronic illnesses and devastating infections A plethora of mantras to ease your mind from all its ailments, and set yourself on the path of good mental health and wellbeing The mantras you must know to bestow upon yourself good fortune so you can find and maintain positive and healthy relationships in your life And much more. You don't need to be a Hindu monk or a trained guru to reap the endless benefits and value that mantras can add to your life. Mantras are indeed universal. You don't have to learn their sacred language to receive their energy--you just need to be open enough to let it flow within you. Whether you want to feel more focused, heal from depression, or even help treat chronic illnesses, there's a mantra out there waiting to unconditionally share its positive vibrations and healing powers with your whole being. If you want to explore the endless healing powers of mantras, get rid of mental and physical ailments, and lead a positive life, then scroll up and click the “Add to Cart” button right now.
Author: Penny Watson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Unlock the transformative power of ancient wisdom Dive into a world of profound healing and self-discovery as you embark on a journey guided by the enchanting vibrations of sacred mantras. In the pages of this illuminating book, you will: Learn how to harness the energy of mantras to heal your mind, body, and soul. Discover simple yet potent mantras that can alleviate stress, anxiety, and physical ailments. Find peace, balance, and harmony within yourself through the art of mantra meditation. Connect with your inner self and tap into a wellspring of inner strength and resilience. Awaken a sense of purpose and clarity as you explore the profound wisdom hidden within each mantra. Don't miss your chance to embark on this transformative journey towards holistic healing and inner peace. Take the first step towards a brighter, healthier future today. Embrace the power of mantras and rewrite the story of your life. "Healing Mantras for Beginners" is your key to unlocking the healing potential within you. Start your transformative journey now!
Author: Thomas Ashley Farrand
Publisher: Weiser Books
ISBN: 9781578633678
Category : Body, Mind & Spirit
Languages : en
Pages : 294
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Book Description
Thomas Ashley-Farrand is the preeminent authority on yogic mantras. In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress. Located along the spine, the chakras process energy for all of our waking activities, and during sleep they provide energy for healing and cleansing the physical body. But there is another, higher octave of functioning that these chakras can achieve, if they are given higher states of spiritual energy in which to operate. This higher octave provides paths for spiritual development that ultimately lead to spiritual liberation or freedom from karma. A powerful method for charging the chakras with higher energy is through the use of Sanskrit mantras. With energy-invoking tools, stories from India's ancient tales, and amusing anecdotes, Chakra Mantras provides the information needed for fueling spiritual advancement through the use of healing sounds and chakra mantras.
Author: Thomas Ashley-Farrand
Publisher: Sounds True
ISBN: 1591798205
Category : Body, Mind & Spirit
Languages : en
Pages : 112
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Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Author: Kulreet Chaudhary, M.D.
Publisher: HarperCollins
ISBN: 0062867350
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has only just begun to be investigated. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. Blending ancient wisdom with modern science, Dr. Chaudhary traces the history of sound therapy and the use of specific mantras from previously unknown texts—traced back to the Siddhas, a group of enlightened yogis who created a healing tradition that served as the precursor to Ayurvedic medicine—to explain the therapeutic application of sounds for a wide range of conditions. Sound Medicine offers practical, step-by-step lessons for using music and mantras, whether you’re a beginner or searching for a more advanced practice, to improve your health in body, mind, and spirit.
Author: Helen Winter
Publisher: Helen Winter
ISBN:
Category : Music
Languages : en
Pages : 40
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Book Description
The melodica is a perfect instrument for playing mantric melodies. If you don’t have a traditional Indian harmonium (or pump organ), the melodica is the most suitable instrument: light, portable, most versatile among small instruments, reliable, and easy to learn. The melodica includes 34-38 keys which make it possible to play rather complex music. The Melodica is a free-reed instrument whose original sound is closer to a harmonica or an accordion, but mostly to an Indian harmonium.The harmonium arrived in India during the mid-19th century, but it is an important instrument in many genres in India, mostly the spiritual. Mantras use the energy of sacred sound to bring benefit to the human body and psyche. Their main purpose is to harmonize the energy of our heart, mind, and body. The creation of this balance of energy has been used for centuries to access and open the human heart and mind, and connect them to physical and spiritual powers. Here you will find the most famous and powerful mantras, mostly in Sanskrit, from different traditions: Hindu, Buddhist, or Sikh. Most mantras have been simplified for beginners, and letter names have been added under the musical notes to make it possible for you to confidently begin playing. If you love yoga, meditation, or interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Mantras can be accompanied by any chromatic instrument, and our easy-to-play sheet music with audio track links will support you in your musical experience, whether it be music playing, individual yoga, or meditation. We are certain that this practice will help you to work through your negative emotions. Contents Adi Mantra of Kundalini Yoga Ayodhya Vasi Ram Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Govinda Jaya Jaya Green Tara Mantra Guru Brahma Hara Hara Mahadeva Hare Krishna Hari Hari Bol Jai Radha Madhav Kunjabihari Jaya Durga Kali Jaya Ho Mata Jyota Se Jyota Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato (Vandana) Namosthute Om Aim Hrim Klim Chamundaye Viche Namaha Om Bhagavan Om Mane Padme Hum Om Namo Bhagavate Sivanandaya Om Shakti Om Om Shri Durgayai Namaha Rama Bolo Shankara Karunakara Shiva Shankara Shiva Shiva Mahadeva Shiva Shiva Shambho Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra (Ra Ma Da Sa) Ti-Sarana
Author: Helen Winter
Publisher: Helen Winter
ISBN:
Category : Music
Languages : en
Pages : 27
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Book Description
The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. We added a QR code to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra
Author: Asha Singh
Publisher: CreateSpace
ISBN: 9781517536701
Category :
Languages : en
Pages : 38
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Book Description
There are lots of ancient techniques for relaxation and peace that many people of the modern era simply do not understand. People of modern societies would rather take a pill or find some quick way to make them feel better. The truth is that anyone can make themselves feel better with the use of an ancient meditation called the "mantra ". Mantras have unique spiritual powers that can help a person clear their minds of all mental thoughts while bringing them closer to the spiritual world where they can be at peace. Many ancient religions have used this technique in the past to meditate and be closer to the spirits of the world. Have you ever heard of Hinduism or Buddhism? These ancient religions of India were the very first two religions to use mantras and incorporate them into a meditation practice. For over 3000 years, mantras have continued to be used in these religions and have also been derived into many other religions that came afterwards. This book is not meant to convert you into a Hindu or Buddhist. Frankly, that would have to be a personal choice and no one can convince you to do that. But what this book does is explain in great detail about mantras, including how they are used and the great spiritual power that exists behind them. Believe it or not, you don't have to be associated with any particular religion in order to perform mantras and receive the power that they give to you. All you have to know is what mantras are and how to actually perform them in your daily ritual. Most of the time, mantras will be conducted through your meditation practices. Mantras and meditation are almost synonymous because they both get you to a spiritual place where all your mortal thoughts and feeling cease to exist. By even if you want to perform everyday activities, like driving a car or walking down the street, you can still use mantras as a way to relax and clear your mind during these situations as well. That is the great joy about performing mantras because you can literally perform them anywhere while conducting any nonverbal activity. You will learn the specifics of how this can be done and how it can change your everyday life for the better. After all, can't we all use a simple non-medical way to alleviate our stress and anxiety? What's covered in this book: What are mantras How to say the mantras The Om (Aum) Power of Mantras How to chant mantras Benefits of Meditation Ganesha Mantra Gayatri Mantra Mahamrityunjay mantra Hanuman Mantra Mahakali mantra Hare Krishna Mantra Mahalakshmi Mantra Shree Ram Mantra Shiva Mantra Shanti Mantra Durga Mantra Thank you
