The Healthy Compulsive

The Healthy Compulsive PDF Author: Gary Trosclair
Publisher: Rowman & Littlefield
ISBN: 1538132613
Category : Self-Help
Languages : en
Pages : 233

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Book Description
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

The Healthy Compulsive

The Healthy Compulsive PDF Author: Gary Trosclair
Publisher: Rowman & Littlefield
ISBN: 1538132613
Category : Self-Help
Languages : en
Pages : 233

Get Book Here

Book Description
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Giving Up the V

Giving Up the V PDF Author: Serena Robar
Publisher: Simon and Schuster
ISBN: 1416995064
Category : Young Adult Fiction
Languages : en
Pages : 275

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Book Description
Spencer “Responsible” Davis is nowhere ready to “give up the V,” as opposed to her hormonally crazed crew of friends, obsessed with the who-what-when-where-how of it all. “It” being . . . well, you get it. Even Spencer’s male friends, who claim to have expertise in the matter, offer their services to help relieve her of that pesky letter, much to her embarrassment. But when new-kid Benjamin enters the picture, Spencer begins to rethink her “responsible” moniker, and for the first time she wonders if she’s found just the right guy worth trading in her V-card.

Giving Up Without Giving Up

Giving Up Without Giving Up PDF Author: Jim Green
Publisher: Bloomsbury Continuum
ISBN: 1472957458
Category : Religion
Languages : en
Pages : 241

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Book Description
A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues. Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery'. He offers a thorough and practical approach to our times of personal desolation, centered on the practice of meditation, showing how we can learn to treat ourselves and each other with care and compassion. Giving Up Without Giving Up explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are.

Giving Up

Giving Up PDF Author: Jillian Becker
Publisher: Macmillan + ORM
ISBN: 1466839775
Category : Biography & Autobiography
Languages : en
Pages : 47

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Book Description
Giving Up is Jillian Becker's intimate account of her brief but extraordinary time with Sylvia Plath during the winter of 1963, the last months of the poet's life. Abandoned by Ted Hughes, Sylvia found companionship and care in the home of Becker and her husband, who helped care for the estranged couple's two small children while Sylvia tried to rest. In clear-eyed recollections unclouded by the intervening decades, Becker describes the events of Sylvia's final days and suicide: her physical and emotional state, her grief over Hughes's infidelity, her mysterious meeting with an unknown companion the night before her suicide, and the harsh aftermath of her funeral. Alongside this tragic conclusion is a beautifully rendered portrait of a friendship between two very different women.

Moms Letting Go Without Giving Up

Moms Letting Go Without Giving Up PDF Author: Michelle Weidenbenner
Publisher:
ISBN: 9781733381017
Category : Self-Help
Languages : en
Pages : 114

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Book Description
f your child is addicted to drugs or alcohol, you aren't alone. If you're like millions of MOMS, you are neglecting yourself because you're consumed with worrying about your child. You fear your child will die of this disease. Moms want to help so badly that sometimes they help in unhealthy ways. I'm the mother of a recovering addict. I know how you feel. Your actions affect your child's recovery and your life. Your child's addiction is NOT your fault. But how you handle your child's addiction matters. Drug fatalities are on the rise. This guide will help you find joy despite your addicted loved one's choices. Start today. Take care of you. If you don't take time for your wellness, you'll be forced to take care of your illness. START your RECOVERY now. Find HOPE!

The Good of Giving Up

The Good of Giving Up PDF Author: Aaron Damiani
Publisher: Moody Publishers
ISBN: 0802495249
Category : Religion
Languages : en
Pages : 168

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Book Description
“Like many evangelicals who love the gospel, I had my doubts about Lent.” It’s true, Lent can often seem like an empty ritual. But what Aaron Damiani came to find, and what he describes inside, is something else entirely. Something exceedingly good. In The Good of Giving Up, Anglican pastor Aaron Damiani (who comes from a low-church background) explains the season of Lent, defends it theologically, and guides you in its practice. You’ll learn: The history and purpose of Lent How to practice it with proper motivation Ways it can reform your habits and convictions How to lead others through it, whether in the home or church Lent has been described as a “springtime for the soul,” a season of clearing to make room for growth. The Good of Giving Up will show you why, encouraging you to participate in what many know as a rich spiritual journey. “When I was finally ready to take the plunge, I learned that observing Lent is not a forced march of works-righteousness. But it was good medicine for [my soul], for the painful split between what I knew about God and what I experienced of Him.”

Doing Good Without Giving Up

Doing Good Without Giving Up PDF Author: Ben Lowe
Publisher: InterVarsity Press
ISBN: 0830896724
Category : Religion
Languages : en
Pages : 212

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Book Description
As Christians, we all want change in the world. But we don't just aim at change—we aim at faithfulness and out of faithfulness comes fruitfulness. Moving beyond theory, activist Ben Lowe renews our mission with key postures, practices and real-life examples of what it looks like to persevere in faithful activism and advocacy today.

Giving Up Whiteness

Giving Up Whiteness PDF Author: Jeff James
Publisher: Broadleaf Books
ISBN: 1506464033
Category : Social Science
Languages : en
Pages : 270

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Book Description
Jeff James was one of the good white guys. At least that's what he thought. But when he asked a black friend how to become an antiracist, he had to think again. "Simple," she shot back, "get rid of whiteness." Thus began his journey to discover, name, and dismantle the racial category that had defined and advantaged him for a lifetime. In Giving Up Whiteness, James leads readers on an intimate, humble, and disorienting investigation of what it means to be white in twenty-first-century America. He begins to wonder what forces shape his own and other white people's choices: about where to live, who to marry, and what church to join. With a blend of honest storytelling and incisive critique, James guides readers through the questions he encountered: What privileges accrue to people categorized as white? How have some Christians bolstered white supremacy through misreading of Scripture? How does whiteness make itself invisible? And is it possible to give it up? The things we can't see yield the most power, so it's time to take a hard look at whiteness. Ultimately, James writes, white people like him have a lot of work to do, and it's past time to get started.

Giving Up the Gun

Giving Up the Gun PDF Author: Noel Perrin
Publisher: David R. Godine Publisher
ISBN: 9780879237738
Category : History
Languages : en
Pages : 140

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Book Description
Lord Hideyoshi, the regent of Japan at the time, took the first step toward the control of firearms. It was a very small step, and it was not taken simply to protect feudal lords from being shot at by peasants but to get all weapons out of the hands of civilians. He said nothing about arms control. Instead, he announced that he was going to build a statue of Buddha that would make all existing statues look like midgets. It would be so enormous (the figure was about twice the scale of the Statue of Liberty), that many tons of iron would be needed just for the braces and bolts. Still more was required to erect the accompanying temple, which was to cover a piece of ground something over an eighth of a mile square. All farmers, ji-samurai, and monks were invited to contribute their swords and guns to the cause. They were, in fact, required to. -- from publisher description.

Giving Up Without Giving Up

Giving Up Without Giving Up PDF Author: Jim Green
Publisher: Bloomsbury Publishing
ISBN: 147295744X
Category : Body, Mind & Spirit
Languages : en
Pages : 241

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Book Description
'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?' This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a condition understandably feared and avoided by all. Yet this book explores the possibility that we have much to learn from the desert times in our lives, when it feels as though we are losing everything, most of all any sense of who we are. Drawing on his extensive experience of meditation within both the Buddhist and Christian contemplative traditions, as well as his own times of personal loss and bewilderment, Jim Green offers us a moving account of just how this wisdom practice can accompany each of us as we make 'the gentle pilgrimage of recovery' He guides us through 'the invention of depression' in the mid-twentieth century, questioning the increasing tendency to medicalize human suffering. Based on the insight that 'Life is the Treatment', he offers a thorough and practical approach to our times of personal desolation, showing how we can learn to treat ourselves and each other with care and compassion. At the heart of this approach is the practice of meditation, learned from the Buddha, The Desert Fathers and Mothers and from Jesus himself. It's a practice which, this heartfelt book insists, can help you 'to be depressed – which might mean in mourning – for exactly as long as you need to be, no longer and no shorter. Then, changed, you are brought back to life, which is change itself.'