Focus on What You Want, Not on What You Fear PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Focus on What You Want, Not on What You Fear PDF full book. Access full book title Focus on What You Want, Not on What You Fear by Billy Woll. Download full books in PDF and EPUB format.
Author: Billy Woll
Publisher:
ISBN: 9781073894284
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Focus on What You Want, Not on What You Fear is a journal to overcome your fear by writing down process and steps to overcome them.jot all steps and ways to overcome fear. "6x9" in, +100 pages.
Author: Billy Woll
Publisher:
ISBN: 9781073894284
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Focus on What You Want, Not on What You Fear is a journal to overcome your fear by writing down process and steps to overcome them.jot all steps and ways to overcome fear. "6x9" in, +100 pages.
Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 253
Get Book Here
Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Author: Tony Robbins
Publisher: Simon and Schuster
ISBN: 1471105660
Category : Self-Help
Languages : en
Pages : 429
Get Book Here
Book Description
‘Tony’s incredible understanding of the world, people and human nature make him the ultimate like coach. He knows what it takes to make people excel… and win!’ – Andre Agassi ‘Robbins is a mass of walking energy and passion.’ – Time Out Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In AWAKEN THE GIANT WITHIN, Anthony Robbins, the bestselling author of UNLIMITED POWER, shows the reader how to take immediate control of their mental, emotional, physical and financial destiny. Further praise for Tony Robbins:- ‘A fascinating, intriguing presentation of cutting-edge findings and insights… including the growing consciousness that true success is anchored in enduring values and service to other.’ – Stephen R. Covey, Author of The 7 Habits of Highly Effective People
Author: Katy Bennett
Publisher: Xlibris Corporation
ISBN: 1462849903
Category : Self-Help
Languages : en
Pages : 138
Get Book Here
Book Description
It is amazing that despite everyone’s differences, people around the world have one thing in common- a desire for fulfillment in life. Everyone craves to live the best life possible. But why is it that many people have failed to find fulfillment in life? You will find enlightenment and strength to pursue and achieve your goals in author Katy Bennett’s Irreplaceable. I’m sure when you pick this book up you will not be able to put it down. Why? It is all about you the reader and your story: ‘You the reader of this book, no matter who you are, where you’re from, or what you do, have value beyond measure... No one else on the planet today is like you...You have a story that only you can live to write and tell, and there is something fabulous that only you can do. Every one of us are distinct, irreplaceable chapters within the story of humankind. If we don’t become the person we were designed to be, humanity misses out on an important chapter of the story, and of course, a story is incomplete with missing chapters. When we don’t become who we are designed to be, the planet misses out on what only you could contribute. You cannot be replaced! You have an exciting unrepeatable story to live and tell.’ Brimming with eye-opening insights and life-changing wisdom, this book will empower and equip you to walk towards your destination-fulfillment in life. It will empower and equip you to: Discover and enhance your unique qualities; maximize what makes you stand out from the crowd Enhance your strengths and minimise your weaknesses Discover and enhance what makes you uniquely beautiful Discover and build your talents Maximise the assets at your disposal Discover and maximise the resources you have Get rid of the excess baggage Overcome obstacles Attract and maximise opportunity Experience successful outcomes Live your potential
Author: John Hagel III
Publisher: McGraw Hill Professional
ISBN: 1264268416
Category : Business & Economics
Languages : en
Pages : 257
Get Book Here
Book Description
Conquer your fear, achieve your potential, and make a positive difference in the lives of everyone around you Whether you’re running a business, building a career, raising a family, or attending school, uncertainty has been the name of the game for years—and the feeling reached an all-time high when COVID-19 hit. Even the savviest, smartest, toughest people are understandably feeling enormous pressure and often feeling paralyzed by fear. The Journey Beyond Fear provides everything you need to identify your fears, face your fears, move beyond your fears—and cultivate emotions that motivate you to pursue valuable business opportunities, realize your full potential, and create opportunities that benefit all. Business strategy guru John Hagel provides an effective, easy-to-grasp three-step approach: Develop an inspiring long-term view of the opportunities ahead Cultivate your personal passion to motivate you and those around you Harness the potential of platforms to bring people together and scale impact at an accelerating rate Never underestimate the power of fear—and never underestimate your ability to conquer it. With The Journey Beyond Fear, you’ll learn how to move forward in spite of fear, take your career and life to the next level, improve your organization and your broader environment, and achieve more of your true potential.
Author: Lars Svendsen
Publisher: Reaktion Books
ISBN: 1861897863
Category : Philosophy
Languages : en
Pages : 158
Get Book Here
Book Description
Surveillance cameras. Airport security lines. Barred store windows. We see manifestations of societal fears everyday, and daily news reports on the latest household danger or raised terror threat level continually stoke our sense of impending doom. In A Philosophy of Fear, Lars Svendsen now explores the underlying ideas and issues behind this powerful emotion, as he investigates how and why fear has insinuated itself into every aspect of modern life. Svendsen delves into science, politics, sociology, and literature to explore the nature of fear. He examines the biology behind the emotion, from the neuroscience underlying our “fight or flight” instinct to how fear induces us to take irrational actions in our attempts to minimize risk. The book then turns to the political and social realms, investigating the role of fear in the philosophies of Machiavelli and Hobbes, the rise of the modern “risk society,” and how fear has eroded social trust. Entertainment such as the television show “Fear Factor,” competition in extreme sports, and the political use of fear in the ongoing “War on Terror” all come under Svendsen’s probing gaze, as he investigates whether we can ever disentangle ourselves from the continual state of alarm that defines our age. Svendsen ultimately argues for the possibility of a brighter, less fearful future that is marked by a triumph of humanist optimism. An incisive and thought-provoking meditation, A Philosophy of Fear pulls back the curtain that shrouds dangers imagined and real, forcing us to confront our fears and why we hold to them.
Author: Darren Reinke
Publisher:
ISBN: 9781736117903
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Margie Warrell, PhD
Publisher: Berrett-Koehler Publishers
ISBN: 1523007265
Category : Self-Help
Languages : en
Pages : 157
Get Book Here
Book Description
Do you sometimes hold back when you know you need to speak up or step forward? Fear creates the gap. Courage closes it. This powerful guide from the bestselling author of You've Got This! cuts through the hype to connect the 'why' of courage to the 'how' of courage. Drawing on cutting-edge research woven together with stories that compel head and heart, The Courage Gap will help you bridge the think/do gap between what you've been doing and what you can do; between where you are and where you want to be-in your career, relationships, leadership, and life. Distilling theory and hard-won wisdom spanning from Margie's childhood in rural Australia to her decades of living around the world and coaching ‘insecure overachievers' in Fortune 500 organizations, Margie shares a powerful 5-step roadmap to reprogram the self-protective patterns of thought and behavior that sabotage success to bring your bravest self to your biggest challenges and boldest vision. At a time when courage seems in short supply, in a culture continually stoking insecurity and anxiety, this book will transform your deepest fears into a catalyst for your highest growth and the greatest good. Applying the five steps will: • Ignite passion and unlock the potential fear holds dormant • Rewrite the scripts that have kept you stuck, stressed, and living too safely • Reset your ‘nervous' system and embody courage in critical moments • Transform discomfort as a cue to step forward and expand your bandwidth for bold action • Reset your relationship to failure and make peace with the part of you that wimps out For leaders, The Courage Gap provides a guide to operationalize and scale the courage mindset across your team and organization to deepen trust, dismantle silos, foster innovation, accelerate learning, and unleash collective courage toward a more secure and rewarding future.
Author: Chris Leigh-Smith
Publisher: FriesenPress
ISBN: 1460291646
Category : Self-Help
Languages : en
Pages : 221
Get Book Here
Book Description
We have all been affected by violence, intimidation, and bullying to some degree. Children are especially vulnerable to the lasting pain and trauma of these experiences. When we give them the tools and understanding to become assertive and self-aware, however, bullying can become a blessing in disguise: a powerful opportunity for personal growth. Choosing to respond to bullying mindfully, in spite of their fears, is the beginning of a journey into true freedom. We can coach our children awareness of bullying dynamics, and teach them the social and emotional skills to thrive in a world where bullies have always existed. With our help, our children can develop the confidence, courage, and knowledge to alter their experiences and excel in life. Bully Proof, The Gift of Self-Esteem provides parents, educators, and coaches with concepts and practical strategies to help guide children on the path to letting go of fear and embracing personal growth, inviting the reader on a journey of self-leadership that goes way beyond being competent with bullies; it shows us how to build a foundation for peace and happiness.
Author: Jonathan Fields
Publisher: Penguin
ISBN: 1591845661
Category : Business & Economics
Languages : en
Pages : 241
Get Book Here
Book Description
Jonathan Fields knows the risks-and potential power-of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a 3-month old baby, he signed a lease to launch a yoga center in the heart of New York City. . . the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. In business, art, and life, creating on a world-class level demands bold action and leaps of faith in the face of great uncertainty. But that uncertainty can lead to fear, anxiety, paralysis, and destruction. It can gut creativity and stifle innovation. It can keep you from taking the risks necessary to do great work and craft a deeply-rewarding life. And it can bring companies that rely on innovation grinding to a halt. That is, unless you know how to use it to your advantage. Fields draws on leading-edge technology, cognitive science, and ancient awareness-focusing techniques in a fresh, practical, nondogmatic way. His approach enables creativity and productivity on an entirely different level and can turn the once-tortuous journey into a more enjoyable quest.
