Flip the Gratitude Switch

Flip the Gratitude Switch PDF Author: Kevin Clayson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537208244
Category :
Languages : en
Pages : 200

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Book Description
This powerful book is the ultimate guide on how to create real happiness in your life, through finding, cultivating, and activating gratitude no matter what your life circumstances may be... and to do it in a way that will change the trajectory of your life. This book will show you how to make gratitude something you DO not just something you FEEL, and how to change your life quickly, simply and permanently as a result. Hal Elrod says, "This is the definitive 'gratitude how-to guide, ' a timeless classic... and it's a book that the world has needed for a long time." All it takes is one FLIP... that single moment when you decide that you want to stop thinking about the life you should be living and ACTUALLY START LIVING IT! This highly anticipated new book will show you that the life you want is a lot closer than you think. It's not what happens to us that defines and shapes our lives - it's how we CHOOSE to react to the things that come our way. There is only one person who gets to decide how happy and contented you feel, how meaningful your relationships are, how much control you have over your life, and how much success you have... and it's you! Do you want to create success out of failure? Do you want to feel hopeful about the future? Do you want your relationships to grow and thrive? Do you want to live an abundant life no matter what? Then it's time to stop focusing on the things that happen TO YOU and start being thankful IN YOUR CURRENT CIRCUMSTANCES, whatever they may be. It doesn't matter where you are right now or where you've been. You can begin re-writing your story immediately - and guarantee it will have a happy ending - simply by FLIPping the Gratitude Switch with the simple 4-step FLIP Formula! "As one who who has read countless books on person development - and learned tons from many of them - I rank this book as one of the most important ever!" -Bob Burg, Co-author of The Go Giver "Everyone needs to read this book." -Greg S. Reid, Author - Think and Grow Rich Series "FLIP The Gratitude Switch is simply a MASTERPIECE! This will become one of those books that goes down in history as a must read." -Rob Shallenberger, CEO of Becoming Your Best Global Leadership "The principle of gratitude is quickly gaining support in the psychological literature as the starting point for every life improvement. Kevin Clayson understands this in a way that is not only psychologically sound and accurate, but also refreshingly authentic and immediately applicable." -Paul H. Jenkins, Ph.D, Speaker, Author of Positivity Psychologist "As a Ghostwriter, I've written a lot of books (like, a lot), and I've never had one that's even come CLOSE to changing my life in the way that Kevin's has. You can ask my husband, my parents, and my kids... I'm a changed woman thanks to this book. And I'll always be grateful for Kevin and for the opportunity to work on this book that he poured his soul into." -Jennifer Lill Brown, Ghostwriter, Author, Freelance Writer, Mom "This book is 5 Stars for sure. I've already applied the FLIP quite a few times and it has really made an impact. Having kids with disabilities isn't an easy task, it is a TRUE blessing and I am so grateful for my little twin angels, the Lord knew I needed them, and being able to find the frustration then look for something good is something I'm always doing. Adding the other steps of Kevin's formula is taking things to a whole new level for me! This book is a game changer and life changing! I feel so blessed to have been able to read this book. It felt as if Kevin was person- ally there reading it to me." -Michele Wright, Mother of 4 Learn the simple 4-step Formula that will change the trajectory of your life, and the one secret that will make gratitude much more than an emotion that you feel from time to time.

Flip the Gratitude Switch

Flip the Gratitude Switch PDF Author: Kevin Clayson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537208244
Category :
Languages : en
Pages : 200

Get Book Here

Book Description
This powerful book is the ultimate guide on how to create real happiness in your life, through finding, cultivating, and activating gratitude no matter what your life circumstances may be... and to do it in a way that will change the trajectory of your life. This book will show you how to make gratitude something you DO not just something you FEEL, and how to change your life quickly, simply and permanently as a result. Hal Elrod says, "This is the definitive 'gratitude how-to guide, ' a timeless classic... and it's a book that the world has needed for a long time." All it takes is one FLIP... that single moment when you decide that you want to stop thinking about the life you should be living and ACTUALLY START LIVING IT! This highly anticipated new book will show you that the life you want is a lot closer than you think. It's not what happens to us that defines and shapes our lives - it's how we CHOOSE to react to the things that come our way. There is only one person who gets to decide how happy and contented you feel, how meaningful your relationships are, how much control you have over your life, and how much success you have... and it's you! Do you want to create success out of failure? Do you want to feel hopeful about the future? Do you want your relationships to grow and thrive? Do you want to live an abundant life no matter what? Then it's time to stop focusing on the things that happen TO YOU and start being thankful IN YOUR CURRENT CIRCUMSTANCES, whatever they may be. It doesn't matter where you are right now or where you've been. You can begin re-writing your story immediately - and guarantee it will have a happy ending - simply by FLIPping the Gratitude Switch with the simple 4-step FLIP Formula! "As one who who has read countless books on person development - and learned tons from many of them - I rank this book as one of the most important ever!" -Bob Burg, Co-author of The Go Giver "Everyone needs to read this book." -Greg S. Reid, Author - Think and Grow Rich Series "FLIP The Gratitude Switch is simply a MASTERPIECE! This will become one of those books that goes down in history as a must read." -Rob Shallenberger, CEO of Becoming Your Best Global Leadership "The principle of gratitude is quickly gaining support in the psychological literature as the starting point for every life improvement. Kevin Clayson understands this in a way that is not only psychologically sound and accurate, but also refreshingly authentic and immediately applicable." -Paul H. Jenkins, Ph.D, Speaker, Author of Positivity Psychologist "As a Ghostwriter, I've written a lot of books (like, a lot), and I've never had one that's even come CLOSE to changing my life in the way that Kevin's has. You can ask my husband, my parents, and my kids... I'm a changed woman thanks to this book. And I'll always be grateful for Kevin and for the opportunity to work on this book that he poured his soul into." -Jennifer Lill Brown, Ghostwriter, Author, Freelance Writer, Mom "This book is 5 Stars for sure. I've already applied the FLIP quite a few times and it has really made an impact. Having kids with disabilities isn't an easy task, it is a TRUE blessing and I am so grateful for my little twin angels, the Lord knew I needed them, and being able to find the frustration then look for something good is something I'm always doing. Adding the other steps of Kevin's formula is taking things to a whole new level for me! This book is a game changer and life changing! I feel so blessed to have been able to read this book. It felt as if Kevin was person- ally there reading it to me." -Michele Wright, Mother of 4 Learn the simple 4-step Formula that will change the trajectory of your life, and the one secret that will make gratitude much more than an emotion that you feel from time to time.

FLIP the Gratitude Switch

FLIP the Gratitude Switch PDF Author: Kevin Clayson
Publisher:
ISBN: 9781532314032
Category :
Languages : en
Pages :

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Book Description


Gratitude and Trust

Gratitude and Trust PDF Author: Paul Williams
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299

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Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

The Gratitude Diaries

The Gratitude Diaries PDF Author: Janice Kaplan
Publisher: Penguin
ISBN: 0593184831
Category : Biography & Autobiography
Languages : en
Pages : 337

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Book Description
In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

Flip the Script

Flip the Script PDF Author: Coyte Cooper
Publisher:
ISBN: 9780990563655
Category : Self-Help
Languages : en
Pages : 240

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Book Description
What if you could flip the script on your biggest barriers and use every minute in your day to close the gap on the exact results and life you desire? It's staggering to consider that the average person now has up to 40,000 negative thoughts in a single day. As if that isn't enough, most people now feel completely overwhelmed and distracted with the never-ending barrage of messages we receive via our 24/7 access to technology and the Internet. When combining this with the self-doubt and fear that is now common in our society, you can see why so many people are settling for lives below their highest potential. But what if it doesn't have to be this way? What if you could take every single one of your negative patterns and flip the script on them? What would your life look like if you were able to replace them with powerful habits that pulled out your highest potential? What if you could operate at your highest capacity each day in the areas of life that mattered to you most? Just imagine the possibilities. Instead of 12.8 hours of negative thoughts dragging you down each day, you could reallocate all of this wasted time, ENERGY and capacity to closing the gap on your most meaningful goals. In place of the 4,672 hours allocated to counterproductive beliefs and emotions, you could tap into the deep inner desire you have as a human being to get out and create results and a life you absolutely love.In Flip the Script, Dr. Cooper outlined a blueprint on how to break free from your biggest barriers once and for all. In the process, he offers you insights on how to establish 10 "Yellow Ball" habits that will allow you to flip the script on your negative habits so you can pull out your highest potential in the key areas of your life.

Think Like a Monk

Think Like a Monk PDF Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352

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Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Gratitude Works!

Gratitude Works! PDF Author: Robert A. Emmons
Publisher: John Wiley & Sons
ISBN: 1118131290
Category : Religion
Languages : en
Pages : 213

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Book Description
A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

The 48 Laws of Power

The 48 Laws of Power PDF Author: Robert Greene
Publisher: Penguin
ISBN: 0670881465
Category : Self-Help
Languages : en
Pages : 481

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Book Description
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Every Girl Needs a Plan

Every Girl Needs a Plan PDF Author: Bianca Chatfield and Leigh Russell
Publisher: Hardie Grant Publishing
ISBN: 1743585594
Category : Self-Help
Languages : en
Pages : 152

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Book Description

This is a guide for girls, on how to get ahead in a world that doesn’t always want you to.
 
Every Girl Needs a Plan is a practical guide to life and work, covering all the basics you need to master to be your best self – from emotional fitness, to leadership confidence, to building your own brand. This book will teach you how to navigate social media, how to turn down the volume of your inner critic, and why you should stop worrying about ‘finding your passion’ – guiding you to work out your own personal game plan that will set you up to live the life you’ve always wanted.
 
Every Girl Needs a Plan gives you the tools, tricks and tips to make the small adjustments that will get you to where you really want to be.

Contents include: Emotional fitness, Inner critics and tyre-kickers, Fear, Creating your own BOD (Board of Directors), Teamwork, Where are you heading?, Own it, Choose you, Make things happen.

Topics include: The gratitude attitude, picturing success, the comparison game, the paradox of perfectionism, switch on to switch off, 20 seconds of courage, sleep, social media.



Growing in Gratitude

Growing in Gratitude PDF Author: Mary Mohler
Publisher: The Good Book Company
ISBN: 1784982342
Category : Religion
Languages : en
Pages : 110

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Book Description
How to grow as thankful women of God. As women, we are often encouraged to "count our blessings". But truly biblical gratitude is much more than this. Mary K. Mohler unpacks Scripture to help us grow in gracious gratitude (thanking God for who he is) as well as natural gratitude (thanking him for his blessings) - and to identify and deal with some of the things that hinder us - to help us rediscover the joy of a thankful heart. This thoroughly Bible-centred unpacking of the reasons for gratitude builds on Mary K. Mohler's 25 years experience in mentoring seminary wives at The Southern Baptist Theological Seminary in Louisville, Kentucky. Discussion questions at the end of each chapter make this book ideal for group use as well as for individuals.