Author: Brian Wilmovsky
Publisher: Siloam Press
ISBN: 1599790211
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. "DREAM" is an acronym for his five principles: diet, rest, exercise, alternative care, and motivation. Wilmovsky writes: "We need to focus on the promotion of our health, not the recovery of our health...The wellness business is proactive. People voluntarily become customers--to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business." Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State. He is the winner of the Washington State Chiropractic Association's Outstanding Service Award. About the Author Dr. Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State and is the winner of the Washington State Chiropractic Association's Outstanding Service Award. He is passionate about sharing the benefits of preventative wellness care so everyone can enjoy optimal health.
Author: Zena Sharman
Publisher: arsenal pulp press
ISBN: 1551528614
Category : Social Science
Languages : en
Pages : 264
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Book Description
The follow-up to the Lambda Literary Award-winning anthology The Remedy: new ways of imagining what LGBTQ+ health care should look like.
Author: Brian A. Stenzler
Publisher: Jones Media Publishing
ISBN: 9781948382205
Category : Health & Fitness
Languages : en
Pages : 462
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Book Description
Top pediatric and family wellness expert provides insider's knowledge on how every parent can easily raise healthy, happy and well-adjusted kids. All parents want what is best for their kids, not only as young children but also as they grow up to become parents themselves. Most parents, however, lack the time and knowledge to successfully teach their kids constructive habits that will lead them to a lifetime of physical and mental health. More than 60% of Americans are currently suffering from at least one chronic illness such as obesity, high blood pressure and diabetes. At the same time, the U.S. makes up only 4% of the world's population yet spends more than 50% of the world's healthcare dollars on treating the 4%. Obviously more medicine is not the only answer to solving our nation's healthcare crisis, which continues to intensify in epic proportions. Pediatric and family wellness doctor and CEO of DREAM Wellness, Brian Stenzler, M.Sc., D.C., will teach you how those in the health and wellness field raise their kids. How do they think about health? How do they feed their kids? How do they build solid relationships with their children and others? This book includes a complimentary lifestyle assessment, the DREAM Score, which serves as an indicator of your current health status as well as a predictor of your kids' future health and well-being. The report will guide you through the book to assist you in areas where improvement is most needed. "Your children are a reflection of you, and their future will be greatly influenced by what you do and teach them. As kids love to play follow the leader, this book should inspire you to be the leader you want your children to follow. After implementing some easy steps within this book, you and your family can be living the DREAM, every day!"
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Michio Kushi
Publisher:
ISBN: 9781882984183
Category : Body, Mind & Spirit
Languages : en
Pages : 80
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Book Description
Dream interpretation using principles of Far Eastern philosophy and medicine.
Author: Dave Chase
Publisher:
ISBN: 9780999234310
Category :
Languages : en
Pages : 308
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Book Description
Most CEOs, HR leaders, and others have been led to believe that controlling health benefits costs is unfixable. However, this just isn¿t true. Employers across the country are reducing their spending by 20% or more by taking control of the purchasing process, aligning economic incentives, and applying simple, practical, and proven approaches.The CEO¿s Guide to Restoring the American Dream makes it possible to learn from top performing benefits purchasers. An inside look at how CEO¿s and HR leaders can spend 20% or more less on health benefits, while significantly improving the quality of care their employees receive. It¿s built on the the real-life examples and successes of top performers across sectors.
Author: Clare Johnson
Publisher:
ISBN: 9781398700475
Category :
Languages : en
Pages : 208
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Book Description
How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.
Author: Frederick L. Coolidge
Publisher: CRC Press
ISBN: 1138030600
Category : Medical
Languages : en
Pages : 150
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Book Description
This inspiring new book covers the practical side of dream interpretation during the therapeutic consultation. It aids the understanding of sleep and dreams in a scientific context and provides and introduction to the biological and evolutionary foundations of sleep, dreams and dream interpretation, supporting its use in professional counselling. "Dream Interpretation as a Psychotherapeutic Technique" covers cultural, historical and religious foundations of dreams and dream interpretation, and gives an overview of the various dream interpretation theories. Psychotherapists and psychiatrists with an interest in dream interpretation will find this guide invaluable. It will also be of great interest to psychologists, counsellors, therapists and general readers. 'Excellent and very accessible, helpful, useful and flexible. I would recommend this book to any student or beginning therapist interested in working with dreams.' - Ernest Hartmann, in the Foreword. 'This is an essential book on sleep, dreams, and dream interpretation. It will reawaken dream interpretation in clinical practice as a pragmatic tool for client self-awareness.' - T Gayle Yamazki. 'A life-long student of dreams brings decades of research and practice to bear in this scholarly and fascinating work. Coolidge reveals ancient writings, the influence of human evolution on our dream life, and the latest scientific insights. In the tradition of Freud, Jung, and Perls, he uses disarming personal examples, as well as those of his subjects to teach principles of dream interpretation. The practical steps he has developed quickly enrich the therapy process.' - Michael Galvin.
Author: Betty Jane Rapin
Publisher: iUniverse
ISBN: 0595427359
Category : Body, Mind & Spirit
Languages : en
Pages : 474
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Book Description
Dreams can inspire us, frighten us, and open a new world of discovery. But interpreting our dreams is often difficult, if not impossible. Finding a reliable teacher to help us answer all the questions we have can be equally frustrating - until now. With warmth and gentleness, Rapin tackles several topics as she explains how you too can understand your dreams.
Author: Raphael
Publisher: St. Martin's Essentials
ISBN: 1250828767
Category : Body, Mind & Spirit
Languages : en
Pages : 148
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Book Description
Unlock the meaning of your dreams! Our dreams can be wild, beautiful, and sometimes just bizarre, but what do they mean? First published in the 19th century, but now updated and revised for modern readers, Raphael's The Dream Book is your guide to untangling the meaning of every midnight reverie. The Dream Book includes two ways to make sense of your dreams. First, guided by your intuition, you’ll learn to create a unique cipher that will guide you to the meaning of your dream. The second part of the book features a dictionary of symbols—from camels to kisses, kittens to coffee (don’t worry, your dream latte portends great happiness)—and their meanings. Whether they’re beautiful or baffling, sacred or scary, The Dream Book is a fun, lighthearted guide to deciphering the meanings behind your dreams.
