Stomp on Smoking

Stomp on Smoking PDF Author: Liza Boubari
Publisher:
ISBN: 9781533052223
Category :
Languages : en
Pages : 54

Get Book

Book Description
The Stomp on Smoking is a 'work-book' for those who want, and are ready to stop the habit of smoking.I used to smoke a pack a day. Realizing how and why I smoked, it was easier to stop smoking. I no longer wanted to emotionally be slave to the piece of paper I held in between my two fingers.Now I help my clients stop the smoking habit in less than 3 sessions.The exercises here offer specific, targeted questionnaire that prompt the reader understand the patterns and habits of smoking. This ground-breaking work-book will help many to break, and to stomp on the deadly habit."Keep the Best - Dump the Rest." ~Liza

Stomp on Smoking

Stomp on Smoking PDF Author: Liza Boubari
Publisher:
ISBN: 9781533052223
Category :
Languages : en
Pages : 54

Get Book

Book Description
The Stomp on Smoking is a 'work-book' for those who want, and are ready to stop the habit of smoking.I used to smoke a pack a day. Realizing how and why I smoked, it was easier to stop smoking. I no longer wanted to emotionally be slave to the piece of paper I held in between my two fingers.Now I help my clients stop the smoking habit in less than 3 sessions.The exercises here offer specific, targeted questionnaire that prompt the reader understand the patterns and habits of smoking. This ground-breaking work-book will help many to break, and to stomp on the deadly habit."Keep the Best - Dump the Rest." ~Liza

Stomp on Smoking: A Stress Free Method to Stop Smoking

Stomp on Smoking: A Stress Free Method to Stop Smoking PDF Author: Liza Boubari
Publisher: Healwithin
ISBN: 9781733312608
Category : Health & Fitness
Languages : en
Pages : 60

Get Book

Book Description
You Smoke - and you want to stop. Like Mark Twain, you, too, have found stopping so easy that you have done it a thousand times. And you want to stop for good. Go ahead and Stomp on those Cigarettes - Now you can now become a non-smoker!

Stomp on Smoking

Stomp on Smoking PDF Author: Liza Boubari
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522721543
Category :
Languages : en
Pages : 56

Get Book

Book Description
This self help workbook is an in-depth guide to helping you identify, accept, and act to becoming a non-smoker. We provide you step by step tools and lesson plan so that through self reflection, affirmations and guided visualizations, you STOP the habit and be FREE of smoking for good. Emphasis is placed on interpreting the reasons for holding on to your habit, breaking it, and choosing better ways to remain a non-smoker. Every individual comes to their smoking cessation goals differently. You choose - I help you "Be the Change!"

Technology-Based Health Promotion

Technology-Based Health Promotion PDF Author: Sheana Bull
Publisher: SAGE
ISBN: 145223888X
Category : Medical
Languages : en
Pages : 296

Get Book

Book Description
This is the first textbook of its kind to offer students an introduction to best practices for using technology in health promotion programs. Integrating detailed case studies and interactive skill-building exercises throughout, this succinct and practical text teaches students to identify the most appropriate technology to meet their goals.

Tobacco in Russian History and Culture

Tobacco in Russian History and Culture PDF Author: Matthew Romaniello
Publisher: Routledge
ISBN: 1135842892
Category : History
Languages : en
Pages : 306

Get Book

Book Description
Tobacco in Russian History and Culture: The Seventeenth Century to the Present explores tobacco’s role in Russian culture through a multidisciplinary approach starting with the growth of tobacco consumption from its first introduction in the seventeenth century until its pandemic status in the current post-Soviet health crisis.

The Fight Against Big Tobacco

The Fight Against Big Tobacco PDF Author: Mark Wolfson
Publisher: Transaction Publishers
ISBN: 9780202369679
Category : Social Science
Languages : en
Pages : 292

Get Book

Book Description
How has the tobacco control movement become such a significant force in shaping contemporary public policy, social norms, and the habits of millions of Americans? This text develops two central arguments to answer this question.

mHealth in Practice

mHealth in Practice PDF Author: Jonathan Donner
Publisher: A&C Black
ISBN: 1780932812
Category : Medical
Languages : en
Pages : 209

Get Book

Book Description
This book is available as open access through the Bloomsbury Open Access programme and is available on www.bloomsburycollections.com. There has recently been an explosion of interest around the application of mobile communication technologies to support health initiatives in developing countries (mHealth). As a result, there is a need to promote and share rigorous research for better informed policy, programming, and investment. There are, however, few platforms for the exchange of information and proven practice between practitioners and researchers. The subtopic of prevention, well-being, and health promotion within mHealth is particularly ripe for deeper exploration. While many reports tout the potential of mobiles to influence behaviour change for health, there is limited knowledge about what works (and what does not work), and about how to evaluate current and future programs. This is a focused edited volume with contributions from leading researchers and practitioners to identify best practices in using mobile technologies to promote healthy behaviours (and reduce unhealthy ones) in resource-constrained settings with a special focus on developing countries. This topic is inherently interdisciplinary. Though the opportunities to leverage mobile phones for health are new, the challenges confronting researchers and practitioners are well-established and theoretically complex, with roots in decades of work on mediated behaviour change campaigns and theories.

Evaluation of the Arkansas Tobacco Settlement Program

Evaluation of the Arkansas Tobacco Settlement Program PDF Author: Donna Farley
Publisher: Rand Corporation
ISBN: 0833040464
Category : Business & Economics
Languages : en
Pages : 400

Get Book

Book Description
The Tobacco Settlement Proceeds Act, a referendum passed by Arkansans in the November 2000 election, invests Arkansas' share of the tobacco Master Settlement Agreement funds in seven health-related programs. RAND was contracted to evaluate the progress of the seven programs in fulfilling their missions, as well as the effects of the programs on smoking and other health-related outcomes. This report charts the progress of each program, including assessing progress in achieving long-range goals established by the programs in 2005, tracking the programs' process measures, and assessing performance on a set of program management integrity criteria. The report also updates trends in outcome measures developed to monitor effects of the funded programs on smoking and other health-related outcomes. Finally, it provides program-specific and across-program recommendations for future activities and funding.

Adolescent Health

Adolescent Health PDF Author: Ralph J. DiClemente
Publisher: John Wiley & Sons
ISBN: 047045279X
Category : Medical
Languages : en
Pages : 610

Get Book

Book Description
This book covers the developmental and health problems unique to the adolescent period of life. It focuses on special needs and public health programs for adolescents. It offers deep insight into smoking, violence, teen pregnancy, HIV/AIDS, and other problems, along with intervention and prevention strategies. "Anyone serious about improving adolescent health should read this book. It spans theoretical and developmental constructs, summaries of evidence-based interventions for adolescent risk behaviors, metrics, and policy recommendations." —S. Jean Emans, MD, chief, Division of Adolescent Medicine, and Robert Masland Jr., chair, Adolescent Medicine, Children's Hospital Boston, and professor of pediatrics, Harvard Medical School "This is the one single text that students can use to study adolescent health. It includes contributions from many of the world's most accomplished researchers to provide learners with cutting edge information to make the study of adolescence understandable and applicable in practical settings." —Gary L. Hopkins, MD, DrPH, associate research professor and director, Center for Prevention Research, and director, Center for Media Impact Research, Andrews University "This textbook presents an excellent balance in weighing the evidence from the risk and the resilience literature, incorporating research in racially and ethnically diverse populations." —Renée R. Jenkins, MD, FAAP, professor, Department of Pediatrics and Child Health, Howard University College of Medicine "This is an engaging, thorough, and thought-provoking statement of our knowledge about adolescence. " —Wendy Baldwin, PhD, director, Poverty, Gender, and Youth Program, Population Council

The Unseen: an Invisible Evil

The Unseen: an Invisible Evil PDF Author: Stevie Reno
Publisher: Abbott Press
ISBN: 1458212904
Category : Fiction
Languages : en
Pages : 236

Get Book

Book Description
It all starts when three great men are murdered. Society goes into a downward spiral, and all of humanity is left guessing about the existence of true evil. No one wants to acknowledge the existence of Satan or consider that he might be a part of their lives, yet Satan is a very present force on earth. Hes always watching, and the disbelief of people only increases his power. Talk show host T. Stevens decides to boost her ratings by discussing the notion of good and evil on her program. She does her homework first. She learns all she can about Satan, and she pulls in hundreds of listenerspeople who desperately want to know if the devil has infiltrated their lives. But T. has no idea what she has set in motion. She soon finds herself surrounded by mystery and deception. She worries she may now be the target of a supernatural battle, and she is right to be concerned. Demons fight for the souls of the living, and evil is winningby a landslide. Is there hope for humanity, or will Satans final victory spell destruction and damnation for all mankind?