Craft Your Own Happy

Craft Your Own Happy PDF Author: Becci Mai Ford
Publisher: White Owl
ISBN: 1526747405
Category : Crafts & Hobbies
Languages : en
Pages : 154

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Book Description
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!

Craft Your Own Happy

Craft Your Own Happy PDF Author: Becci Mai Ford
Publisher: White Owl
ISBN: 1526747405
Category : Crafts & Hobbies
Languages : en
Pages : 154

Get Book

Book Description
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!

Craft Your Own Happy

Craft Your Own Happy PDF Author: Becci Mai Ford
Publisher: White Owl
ISBN: 9781526747396
Category :
Languages : en
Pages :

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Book Description
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!

The Happy Book

The Happy Book PDF Author: Rachel Kempster
Publisher: Sourcebooks, Inc.
ISBN: 1402226527
Category : Self-Help
Languages : en
Pages : 210

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Book Description
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

A Happy Book of Little Gifts to Make

A Happy Book of Little Gifts to Make PDF Author: Sarah Hand
Publisher: Walter Foster Publishing
ISBN: 0760374635
Category : Crafts & Hobbies
Languages : en
Pages : 146

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Book Description
Keep your hands busy and your mind playing and free of stress with A Happy Book of Little Gifts to Make. From professional artist Sarah Hand, the author of Art Makers: Papier-Mache, this book features easy-to-follow step-by-step projects, creative inspiration, and prompts—all designed to be done at home using affordable, accessible materials. Best of all, the projects are small-scale, so they are portable, giftable, adorable, and fun! A Happy Book of Little Gifts to Make includes varied projects done in all kinds of materials, from papier-mache and paper to crayons, paint, and paint pens. With this book, you can learn to make: Dioramas Papier-mache creatures Pop-up cards Cotton dolls And much more Throughout the book, find tips for having fun and relaxing as you create, plus creative inspiration and prompts so that you can use this book as a starting point for art projects you devise on your own. After a stressful year (or decade?), everyone needs to have fun and let loose, and what better way than with art that can be created at home and with materials you already have? The small size of the projects makes them manageable even for beginning crafters and artists, and kids will love working on the projects too (possibly with a little adult help). The art is adorable and whimsical and appeals to artists of all ages and skill levels, including beginning crafters, DIYers, crafty families, and more. Grab your paper, paints, and more and then set up at the kitchen counter to start your stress-free creative life with A Happy Book of Little Gifts to Make from a professional artist and instructor.

Craft a Life You Love

Craft a Life You Love PDF Author: Amy Tangerine
Publisher: Abrams
ISBN: 1683352971
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.

The Happiness Project

The Happiness Project PDF Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Create Your Own Happy: Activities to Boost Children's Happiness and Emotional Resilience

Create Your Own Happy: Activities to Boost Children's Happiness and Emotional Resilience PDF Author: Penny Alexander
Publisher: Collins
ISBN: 9780008301217
Category : Happiness
Languages : en
Pages : 160

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Book Description
Support children's emotional well being and boost happiness. Empower children to shape their lives and the lives of others around them. This illustrated activity book helps them take practical steps towards creating their own happiness and positive self-esteem.

The Far End of Happy

The Far End of Happy PDF Author: Kathryn Craft
Publisher: Sourcebooks, Inc.
ISBN: 1492604968
Category : Fiction
Languages : en
Pages : 368

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Book Description
Twelve tense hours, three women, and the suicide standoff that turns one family's little piece of heaven into a scene from hell Ronnie Farnham's husband is supposed to move out today. But when Jeff pulls into the driveway drunk, with a shotgun in the front seat, she realizes nothing about the day will go as planned. The next few hours spiral down in a flash, unlike the slow disintegration of their marriage-and whatever part of that painful unraveling is Ronnie's fault, not much else matters now but these moments. Her family's lives depend on the choices she will make-but is what's best for her best for everyone? Based on a real event from the author's life, The Far End of Happy is a chilling contemporary novel. Fans of Mary Kubica, Diane Chamberlin, and Rosalind Noonan will be on the edge of their seats during this story of one troubled man, the family that loves him, and the suicide standoff that will change them all forever. Also From Kathryn Craft: The Art of Falling-/strongPenelope Sparrow, a 28-year-old dancer, has spent her entire life focusing on the perfection of her body. But when she wakes up in a Philadelphia hospital unable to move after a near-fatal accident, she can't remember the events leading up to her crushing 14-story fall. What readers are saying about The Far End of Happy "This is one hell of a powerful book with a message. It's a work of fiction but by God it's near to truth." "The story is tense and heartbreaking as it takes you through the twelve hours Ronnie has to endure as she waits for Jeff's fate to be decided." "This is the kind of story that makes you appreciate what you have and see the world a little differently than you did before." "The Far End of Happy is a tragic, yet hopeful story of human resilience." "THE FAR END OF HAPPY is an extraordinarily compelling book, founded in an extraordinary comprehension of human nature, addiction, denial-and love, familial bonds, and character strength and integrity." What reviewers are saying about The Far End of Happy "This novel is the very definition of a page-turner as it follows a twelve hour stand-off between a man threatening suicide and the police."-Huffington Post "This title is based on the author's experience with a standoff involving her husband, which adds real, raw, emotion to the plot. Framing the novel within a 12-hour period keeps the pages turning"-Library Journal "...a heartbreaking story packed with tension and brimming with humanity."-Lori Nelson Spielman, #1 international bestselling author of The Life List "A compelling read, an unflinching exploration of one of life's most inexplicable horrors."-New York Journal of Books "Kathryn Craft keeps the tension edge-of-your-seat suspenseful in The Far End of Happy..."- Kate Moretti, author of the New York Times bestselling Thought I Knew You, and Binds That Tie "A complex and gripping story of broken hearts, lives, and marriages that will tear you apart from beginning to end."-Steena Holmes, New York Times and USA Today bestselling author of The Memory Child and Finding Emma "An incredibly honest and courageous exploration of a marriage torn apart by neglect and threats of suicide."-Mary Kubica, author of The Good Girl

Create your own kindness: Activities to encourage children to be caring and kind

Create your own kindness: Activities to encourage children to be caring and kind PDF Author: Becky Goddard-Hill
Publisher: HarperCollins UK
ISBN: 0008444684
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Support children’s emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own kindness encourages kids to be kind to themselves, other people and the world around them.

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams

Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams PDF Author: Stephanie Fleming
Publisher: Thomas Nelson
ISBN: 9781400216895
Category : Self-Help
Languages : en
Pages : 224

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Book Description
From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.