Choosing Health PDF Download
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Author: April Lynch
Publisher: Pearson Higher Ed
ISBN: 0321830202
Category : Health & Fitness
Languages : en
Pages : 501
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Book Description
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Choosing Health uses student stories, social-networking tools, and a wealth of online resources to speak to today's students better than any other personal health textbook. With its magazine-style design and inclusion of real student stories (both online and in the printed text), this text is the one that you can most relate to–and the one that will most inspire you to choose a healthy lifestyle.¿¿ Health-related stories from real college students are woven throughout the book, accompanied by videos of real students on the book's companion website. A "Health Online" feature points you to online podcasts, videos, and resources related to health topics and encourages them to become a part of Choosing Health's lively online health community via Facebook, Twitter, and YouTube. The text also provides unique, practical tools to help you see the relevance of health education and make informed decisions about their lifestyle choices. An ultra-modern, magazine-style design encourages you to read, and the writing style is conversational and student-friendly without watering down content or academic rigor.
Author: April Lynch
Publisher: Pearson Higher Ed
ISBN: 0321830202
Category : Health & Fitness
Languages : en
Pages : 501
Get Book Here
Book Description
This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Choosing Health uses student stories, social-networking tools, and a wealth of online resources to speak to today's students better than any other personal health textbook. With its magazine-style design and inclusion of real student stories (both online and in the printed text), this text is the one that you can most relate to–and the one that will most inspire you to choose a healthy lifestyle.¿¿ Health-related stories from real college students are woven throughout the book, accompanied by videos of real students on the book's companion website. A "Health Online" feature points you to online podcasts, videos, and resources related to health topics and encourages them to become a part of Choosing Health's lively online health community via Facebook, Twitter, and YouTube. The text also provides unique, practical tools to help you see the relevance of health education and make informed decisions about their lifestyle choices. An ultra-modern, magazine-style design encourages you to read, and the writing style is conversational and student-friendly without watering down content or academic rigor.
Author:
Publisher:
ISBN: 9780673110619
Category : Health
Languages : en
Pages : 80
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Book Description
Author: Ron Garner
Publisher: Beaufort Books
ISBN: 9780825305405
Category : Health & Fitness
Languages : en
Pages : 494
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Book Description
This book teaches natural health principles with an emphasis on the causes of disease and methods of prevention. It takes the mystery out of how the body operates, why it succumbs to disease, and how health problems can be reversed. The book makes us aware that neither doctors nor medications alone can heal us -- only our bodies can. We come to see that health is a gift, and disease is a failure to take care of the gift. We are shown what we must do to give the body what it needs to keep us healthy. With the awareness that Conscious Health brings, we can move from hoping for health to conscious creation of it.
Author: Les Irwig
Publisher: Judy Irwig
ISBN: 1905140177
Category : Health & Fitness
Languages : en
Pages : 255
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Book Description
Every day we make decisions about our health - some big and some small. What we eat, how we live and even where we live can affect our health. But how can we be sure that the advice we are given about these important matters is right for us? This book will provide you with the right tools for assessing health advice.
Author: Udo Erasmus
Publisher: Alive Natural Health Guides
ISBN: 9781553120353
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Udo Erasmus dispels many of the myths about fat; for example, that fat makes you fat. He tells the reader which oils to avoid and which ones can help normalize your weight. He has advice for athletes who want to improve stamina and performance.
Author:
Publisher:
ISBN:
Category : Health education (Secondary)
Languages : en
Pages : 685
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Book Description
Discusses mental, social, and environmental health; human development; nutrition; fitness; substance abuse; illness prevention; and safety; with a focus on incorporating values into the decision making process.
Author: M. G. Myriam Hunink
Publisher: Cambridge University Press
ISBN: 1107690471
Category : Education
Languages : en
Pages : 447
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Book Description
A guide for everyone involved in medical decision making to plot a clear course through complex and conflicting benefits and risks.
Author: Thomas E. Ellis
Publisher:
ISBN: 9781572240568
Category : Psychology
Languages : en
Pages : 212
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Book Description
"Anyone who has contemplated suicide and anyone with a suicidal loved one will profit from the straightforward and helpful suggestions in this book".--Danny Wedding, Ph.D., M.P.H., Director, Missouri Institute of Mental Health. ". . . this easy-to-read book can help suicidal people understand their suffering while they take charge of their own healing".--Paul G. Quinnett, Ph.D., author of SUICIDE: THE FOREVER DECISION.
Author: April Lynch
Publisher: Pearson
ISBN: 9780321963123
Category :
Languages : en
Pages : 0
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Book Description
NOTE: This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value for your students-this format costs 35% less than a new textbook. Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. xxxxxxxxxxxxxxxxxxxxx Choosing Health uses real-life applications, behavior change tools, and mobile technologies to speak to students better than any other brief personal health textbook. With its magazine-style design and inclusion of real student stories (both online and in the printed material), this text is the one that you can most relate to-and the one that will most inspire you to choose a healthy lifestyle. Now included with Choosing Health , MasteringHealth(tm) is an online homework, tutorial, and assessment product designed to improve results by helping you quickly master concepts. Your can benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep you on track and prepared for lecture. Teaching and Learning Experience This program presents a better teaching and learning experience-for you. It will help: Personalize learning with MasteringHealth: MasteringHealth coaches you through the toughest health topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of health to the fundamentals of behavior change. Become engaged with relatable student stories: Real student stories illustrate why you should care about your health. Bring content alive with integrated media: Health Online links throughout the text, student videos, and mobile technologies encourage you to take a more active role in improving their health. Encourage behavior change: Unique, practical tools like the new Choosing to Change Worksheets help you make informed decisions about your lifestyle choices. Make reading and learning about health accessible and visually appealing: A magazine-style design with more photos and visual appeal encourages you to read, while the conversational writing style is student-friendly without sacrificing academic rigor. Updated content such as the additional electronic chapters on sleep and environmental health provide important relevant information on topics.
Author: Eileen T. O'Grady
Publisher:
ISBN: 9781736107409
Category : Alternative medicine
Languages : en
Pages : 206
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Book Description
CHOOSING WELLNESS is an honest, powerful testament of understanding for the legions of Americans who struggle to lose weight, shed stress, relieve anxiety, overcome addiction, manage their chronic illness, or just get unstuck from their unhealthy lifestyles. Written with light humor, deep sincerity, and stark vulnerability, it blends scientific expertise with a wide lens that embraces traditional healthcare, complementary-and-alternative medicine, and the metaphysical wisdom gleaned from personal experience and decades of patient success. CHOOSING WELLNESS not only touches on the typical self-help topics of obesity, addiction, and visualization, it offers unique insights on seldom-addressed topics along with pragmatic, real-life solutions such as: How to shut down our inner critic. How to safely confront and neutralize bullies, even in the workplace. How to cherish loved ones in the throes of alcohol or drug addiction while protecting ourselves from their emotional vampirism. How to cope with muddled, complicated grief. Even how-and why-to become comfortable disappointing other people. Through personal and client stories, CHOOSING WELLNESS also delivers explicit, pragmatic self-assessments and techniques to: uncover false beliefs (Root Pulling vs. Weed Whacking), edit personal relationships (the Suburban Driveway), handle burnout (Repotting), stay true to our self-image (Wolf Feeding), raise teenagers (Connection Before Correction), control our own emotional output (The 10-Second Pause), recognize people dangerous to our wellbeing (Emotional Triage), and calm or even prevent other people's emotion outbursts (Feelings over Facts).
