Chicken Soup for the Soul: Think Positive for Great Health PDF Download
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Author: Dr. Jeff Brown
Publisher: Simon and Schuster
ISBN: 1611592135
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.
Author: Dr. Jeff Brown
Publisher: Simon and Schuster
ISBN: 1611592135
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592933
Category : Self-Help
Languages : en
Pages : 384
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Book Description
These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you need an example to follow, a how-to that works for you. These stories can help you do just that.” In this collection, you'll read stories about: making every day count through mindfulness and thankfulness trying new things and stepping outside your comfort zone simple phrases that could change your life turning lemons to lemonade and finding the silver lining in every situation finding your inner strength and turning adversity into opportunity counting your blessings and using the power of gratitude rebooting your life and living with passion and purpose how volunteering and making a difference can turn your life around strategies that work for bringing joy back into your life techniques for managing cancer and other health challenges
Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 9781611591316
Category : Self-Help
Languages : en
Pages : 432
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Book Description
Chicken Soup for the Soul: Think Positive will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to keep a positive attitude. A great start to the New Year. Every cloud has a silver lining. And the stories in Chicken Soup for the Soul: Think Positive will encourage readers to stay positive, because there is always a bright side. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that each day holds something to be thankful for.
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592968
Category : Self-Help
Languages : en
Pages : 224
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Book Description
This new collection of real-life experiences that happened to other teenagers will help you “think positive” and be the very best, happiest version of yourself. These true stories are organized into chapters that will inspire you to: Be You – being yourself really is the best solution Make True Friends – finding friends who are right for you Do the Right Thing – real-life examples where doing it right pays off Make the Effort – why trying hard is worth it Face Your Challenges – you’ll see you’re not alone Count Your Blessings – gratitude really is the key to happiness Treasure Your Family – even when they drive you crazy, they’re the best Look to the Future – how to put it all in perspective
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 161159314X
Category : Self-Help
Languages : en
Pages : 385
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Book Description
“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated
Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1611592259
Category : Self-Help
Languages : en
Pages : 400
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Book Description
Chicken Soup for the Soul: From Lemons to Lemonade will inspire, encourage, and motivate you to turn any sour situation into a better one with its 101 personal stories from others who turned a negative into something positive. When life hands you lemons… make lemonade! This collection is full of inspiring true stories from others who did just that, and will help you make the best of any bad situation. You will find inspiration, encouragement, and guidance on turning what seemed like a negative into something positive in these 101 sweet stories of success!
Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1480437204
Category : Self-Help
Languages : en
Pages : 384
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Book Description
The twentieth anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration—the stories you’ve always loved, plus bonus stories, plus 20 bonus stories from today’s thought leaders. Twenty years later, Chicken Soup for the Soul continues to open the heart and rekindle the spirit. Celebrate the twentieth anniversary with the classic book that inspired millions—reinvigorated with bonus stories of inspiration! You will find hope and inspiration in these 101 heartwarming stories about counting your blessings, thinking positive, and overcoming challenges.
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592992
Category : Humor
Languages : en
Pages : 384
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Book Description
Chicken Soup for the Soul’s first-ever humor collection, and the timing is perfect. This is storytelling at its funniest. If laughter is the best medicine, then this book is your prescription. Turn off the news and spend a few days not following current events. Instead, return to the basics—humanity’s ability to laugh at itself. Maybe you should even do a news cleanse for a few days! Hide under the covers and read these stories instead. Or read a chapter a day, or a story a day for 101 days. These pages contain the antidote to whatever is troubling you. They will definitely put you in a good mood. No one is safe from our writers— from spouses to parents to children to colleagues and friends. And of course the funniest of all are the stories they tell about their own mishaps and those “most embarrassing moments.” There’s no holding anything back in these pages, so prepare for lots of good, clean (and not so clean) fun.
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611592429
Category : Self-Help
Languages : en
Pages : 400
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Book Description
We’re all stronger than we think, and we often discover our inner strength and resilience when a problem arises. The 101 empowering stories in this collection will inspire and encourage you to overcome your own challenges. There’s nothing like real stories from real people to inspire you. These empowering and uplifting stories by people who have overcome challenges, solved problems, or changed their lives will help you find your own inner strength, resilience, and remind you to think positive, count your blessings, and use the power that you have within you.
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 161159300X
Category : Self-Help
Languages : en
Pages : 368
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Book Description
You are unique —and that is your superpower. In these 101 stories of affirmation, determination and female empowerment, you’ll find role models and advice to help you make the most of that power. This book takes you on a journey to find your own truth. Whether you’re 18 or 80, you’ll find your power in these stories from women who unselfishly share their personal lives with you—their successes and their failures, their insecurities and their epiphanies. You’ll learn how they became comfortable in their own skins, found their identities, and set their goals—all while still being themselves. These stories were curated from thousands of submissions, to both entertain you and inspire you to be the best version of a unique person—you. Read about women who: • Spent time alone to rediscover themselves • Followed their passions and dreams in business, the arts, and sports • Mentored the girls and women coming up behind them • Prepared themselves to find love with the right mate • Juggled and came to grips with not really “having it all” • Spoke out against sexual harassment and discrimination • Made a new habit of stepping outside their comfort zones • Found their resilience and strength after death and divorce • Learned to build self-care and “me time” into their routines • Broke new ground in traditionally male careers
