Author: Chris Cheyette
Publisher:
ISBN: 9781908261182
Category :
Languages : en
Pages : 176

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Book Description

Author: Chris Cheyette
Publisher:
ISBN: 9781908261151
Category :
Languages : en
Pages : 352

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Book Description

Author: Salma Mehar
Publisher:
ISBN: 9781908261250
Category :
Languages : en
Pages : 288

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Book Description

Author: Chris Cheyette
Publisher:
ISBN: 9780956443052
Category : Diabetics
Languages : en
Pages : 233

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Book Description
This fourth edition contains information about carbohydrates, carbohydrate counting, diabetes, calories, losing weight, and how to effectively use the book.

Author: Kia Potts
Publisher: Booktango
ISBN: 1468952498
Category : Health & Fitness
Languages : en
Pages : 34

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Book Description
This is a dining nutrition guide to help you make better food decisions while on the move. This book includes health coaching tips as well as low calorie, less sodium, and low carbohydrate restaurant meal options.

Author: Rosie Walker
Publisher: Lulu.com
ISBN: 1471710467
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
This book is a must if you have diabetes! Its carb-counted recipes, which also include other nutritional values such as calories and fat content, can help you understand the food you eat better and make choices about your eating based on reliable information. Many of today's 'difficult to calculate' foods are included, including Chinese and Asian favourites. The recipes are also easy to prepare and cook using readily available ingredients. What are you waiting for? Get the book, put on your apron, choose your recipe and cook with confidence!

Author: Katherine B. Chauncey
Publisher: John Wiley & Sons
ISBN: 1119839025
Category : Health & Fitness
Languages : en
Pages : 458

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Book Description
"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control—but not entirely eliminate (unless you want to)—the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get: Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet Tips on how to maintain your low-carb lifestyle in the long-run Strategies for responsibly indulging in the occasional carb-y food—because "low-carb" doesn't mean "no-carb!" Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods.

Author: NutriBase
Publisher: Penguin
ISBN: 9781583331095
Category : Cooking
Languages : en
Pages : 724

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Book Description
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.

Author: Chris Cheyette
Publisher:
ISBN: 9780956443076
Category : Food
Languages : en
Pages : 296

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Book Description
Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322

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Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.