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Author: Josh Bryant
Publisher:
ISBN: 9781937939342
Category : Health & Fitness
Languages : en
Pages : 462
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Book Description
In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written Inside its pages, here is what is waiting for you... The lifetime training secrets revealed by one of the world's top trainers. The never before seen exercises and photos that will inspire you to train TODAY. The most advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts ever for muscle building and fat loss. The proven methods and routines used by champions and people just like you, for results you thought were simply impossible to achieve. The book that will become the best investment you'll ever make...IF you want to get bigger and stronger. Get ready to be amazing. Get ready to get built. Get ready to take your body to its full potential. Get ready to get Built To The Hilt ***Be sure and check out the new Built To The Hilt DVD with over 40 minutes of exercises you'll find in the book
Author: Josh Bryant
Publisher:
ISBN: 9781937939342
Category : Health & Fitness
Languages : en
Pages : 462
Get Book Here
Book Description
In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written Inside its pages, here is what is waiting for you... The lifetime training secrets revealed by one of the world's top trainers. The never before seen exercises and photos that will inspire you to train TODAY. The most advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts ever for muscle building and fat loss. The proven methods and routines used by champions and people just like you, for results you thought were simply impossible to achieve. The book that will become the best investment you'll ever make...IF you want to get bigger and stronger. Get ready to be amazing. Get ready to get built. Get ready to take your body to its full potential. Get ready to get Built To The Hilt ***Be sure and check out the new Built To The Hilt DVD with over 40 minutes of exercises you'll find in the book
Author: Josh Bryant
Publisher:
ISBN: 9781937939427
Category :
Languages : en
Pages : 418
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Book Description
Here is the second book in the Built To The Hilt Series that you've been waiting for... Built To The Hilt-The Strength and Power Edition. If you want more strength, power, and better conditioning, then this is the book for you. Written by world-renowned speed, strength, and conditioning coach and bestselling author Josh Bryant, Built To The Hilt-The Strength and Power Edition, gives you Josh's best tips, advice, and strategies to help you get the strength, power, and conditioning you want.
Author: Jeff Breitenstein
Publisher:
ISBN: 9781610592352
Category : Transportation
Languages : en
Pages : 254
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Book Description
Every hot rodding magazine ever published (not to mention numerous books and countless web sites) has taken stabs at creating comprehensive glossaries of automotive enthusiasts terms and phrases. Finally Motorbooks has done it right with the publication of The Ultimate Hot Rod Dictionary. The title says it all. This book is 243 pages thick and includes more than 1,600 words and phrases, with definitions, phrase origins and examples of usage. In addition, the dictionary includes more than 225 line-art illustrations."If you never thought you'd find yourself reading a dictionary, this informative and fun book may surprise you. - Rod and Custom, October, 2004Perplexed about Peg Leggers? Curious about Crazy Stacks? Every enthusiast group inevitably spawns its own slang, but few are as rich as that which has evolved around the world of hot rods and customs. Once a unique American sub-language, the gearhead vernacular has long since gone global. Containing some 1,700 entries, this first-ever dictionary of the colorful language and phraseology that has developed in the world of hot rodding and customizing features not just terms used to describe the technologies and designs, but also those pertaining to the culture itself. In the end it's not just a dictionary with something for everyone from newbies to vets, but a book that reveals how the customizers have, in fact, customized their lingo. Includes specially commissioned line-art illustrations and cross-references for related or like terms.
Author: Josh Bryant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512322538
Category : Exercise
Languages : en
Pages : 0
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Book Description
A guide to an effective interval training program which can be done in a small hotel room or at a large gym.
Author: United States. Congress. Joint Committee on Housing
Publisher:
ISBN:
Category : Housing
Languages : en
Pages : 1124
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Book Description
Author: Josh Bryant
Publisher:
ISBN: 9781505832440
Category :
Languages : en
Pages : 166
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Book Description
Are you a hard worker? Are you tired of busting your butt and not having the size and strength to show for it? You can't reach your goals in the gym without a plan! Now you will never have to hit the gym without a set workout again! What you have in your hands is the ultimate blueprint to a bigger, stronger you! Now all your hours sweating and toiling away on the weight pile won't be in vain. Even the most seasoned gym veterans and highly skilled trainers have difficulty consistently coming up with fresh and effective workouts. But for those willing to put in the time (the lazy and uncommitted need not apply), the Size and Strength Blueprint is here to take your strength and physique game to the next level. In this book we show you exactly what to do to put on pounds of quality lean muscle mass, and strength levels to match, in a matter of weeks! These are not theory-based workouts. They have been tested and proven on world-class athletes from IFBB Pros Johnnie Jackson and Branch Warren, World Record Holder Jeremy Hoornstra, professional athletes, and some of the strongest men in the world. Josh and Noah Bryant have "been there and done that" and are full-time trainers whose clients make up the A-List of the weightlifting world. You can now use the secrets and methods of two of the world's best trainers in your own program. Imagine, in just a couple of months, being more confident, feeling better physically and mentally, and reaching goals you previously thought unattainable, all without living in the gym and doing hours of cannibalizing cardio! The Blueprint is going to be the greatest training investment you have ever made and is an absolute necessity for any serious strength athlete or personal trainer. If you have the work ethic, we have the plan!
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Adam Benshea
Publisher:
ISBN:
Category :
Languages : en
Pages : 60
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Book Description
Want to look jacked with the bonafide strength to back it up? But, how do you get ripped AND build raw strength? Enter powerbuilding! Powerbuilding uses the best training ideas from bodybuilding and powerlifting to develop size, symmetry, and strength. Powerbuilding only works with a plan. And we have you covered with Powerbuilding Breakdowns. The Breakdowns approach consists of three distinct rep ranges including low reps, medium reps, and high reps. You will hit heavy weights for low reps to build strength. You will smash light weight for high reps to increase endurance, the "pump," and muscle acidity. It's time to implement Breakdowns, the ultimate periodized powerbuilding plan!
Author: George Woodman Hilton
Publisher: Stanford University Press
ISBN: 9780804740142
Category : Transportation
Languages : en
Pages : 500
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Book Description
One of the most colorful yet neglected eras in American transportation history is re-created in this definitive history of the electric interurbans. Built with the idea of attracting short-distance passenger traffic and light freight, the interurbans were largely constructed in the early 1900s. The rise of the automobile and motor transport caused the industry to decline after World War I, and the depression virtually annihilated the industry by the middle 1930s. Part I describes interurban construction, technology, passenger and freight traffic, financial history, and final decline and abandonment. Part II presents individual histories (with route maps) of the more than 300 companies of the interurban industry. Reviews "A first-rate work of such detail and discernment that it might well serve as a model for all corporate biographies. . . . A wonderfully capable job of distillation." Trains "Few economic, social, and business historians can afford to miss this definitive study." Mississippi Valley Historical Review "All seekers after nostalgia will be interested in this encyclopedic volume on the days when the clang, clang of the trolley was the most exciting travel sound the suburbs knew." Harper's Magazine "A fascinating and instructive chapter in the history of American transportation." Journal of Economic History "The hint that behind the grand facade of scholarship lies an expanse of boyish enthusiasm is strengthened by a lovingly amassed and beautifully reproduced collection of 37 photographs." The Nation
Author: Robert Kroese
Publisher: Macmillan
ISBN: 1250088445
Category : Fiction
Languages : en
Pages : 321
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Book Description
Los Angeles of 2039 is a baffling and bifurcated place. After the Collapse of 2028, a vast section of LA, the Disincorporated Zone, was disowned by the civil authorities, and became essentially a third world country within the borders of the city. Navigating the boundaries between DZ and LA proper is a tricky task, and there's no one better suited than eccentric private investigator Erasmus Keane. When a valuable genetically altered sheep mysteriously goes missing from Esper Corporation's labs, Keane is the one they call. But while the erratic Keane and his more grounded partner, Blake Fowler, are on the trail of the lost sheep, they land an even bigger case. Beautiful television star Priya Mistry suspects that someone is trying to kill her - and she wants Keane to find out who. When Priya vanishes and then reappears with no memory of having hired them, Keane and Fowler realize something very strange is going on. As they unravel the threads of the mystery, it soon becomes clear that the two cases are connected - and both point to a sinister conspiracy involving the most powerful people in the city. Saving Priya and the sheep will take all of Keane's wits and Fowler's skills, but in the end, they may discover that some secrets are better left hidden. Kroese's The Big Sheep is perfect for fans of Philip Dick's Do Androids Dream of Electric Sheep, Terry Pratchett's Guards! Guards!, and Scalzi's Old Man's War.
