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Author: Bill Hopkins
Publisher:
ISBN: 9780977004508
Category : Reducing diets
Languages : en
Pages : 128
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Book Description
This book is a philosophical and psychological approach to calorie intake. Healthy rapid weight loss is possible employing Dr. Hopkins' unique combination of recommendations with true commitment. This is a weight loss plan like no other. It is the true story and practical application of how the author lost fifty two pounds in eight weeks; a desperate attemt to regain physical normalcy. Dr. Hopkins has been unable to practice clinically since August, 2004 due to significant multi-level back problems. He has mentored people individually, honing this healthy rapid approach to weight loss to its current strength.This plan does not require exercise, requires participants to eat only foods they enjoy, and recommends one's ideal weight as his or her goal. Dr. Hopkins teaches participants to reach that ideal weight as quickly as possible.
Author: Bill Hopkins
Publisher:
ISBN: 9780977004508
Category : Reducing diets
Languages : en
Pages : 128
Get Book Here
Book Description
This book is a philosophical and psychological approach to calorie intake. Healthy rapid weight loss is possible employing Dr. Hopkins' unique combination of recommendations with true commitment. This is a weight loss plan like no other. It is the true story and practical application of how the author lost fifty two pounds in eight weeks; a desperate attemt to regain physical normalcy. Dr. Hopkins has been unable to practice clinically since August, 2004 due to significant multi-level back problems. He has mentored people individually, honing this healthy rapid approach to weight loss to its current strength.This plan does not require exercise, requires participants to eat only foods they enjoy, and recommends one's ideal weight as his or her goal. Dr. Hopkins teaches participants to reach that ideal weight as quickly as possible.
Author: Mia Garcia
Publisher: HarperCollins
ISBN: 0062656899
Category : Young Adult Fiction
Languages : en
Pages : 338
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Book Description
A heart-expanding novel about four Latinx teens who make New Year’s resolutions for one another—and the whirlwind of a year that follows. Fans of Erika L. Sánchez and Emery Lord will fall for this story of friendship, identity, and the struggle of finding yourself when all you want is to start over. From hiking trips to four-person birthday parties to never-ending group texts, Jess, Lee, Ryan, and Nora have always been inseparable. But now with senior year on the horizon, they’ve been growing apart. And so, as always, Jess makes a plan. Reinstating their usual tradition of making resolutions together on New Year’s Eve, Jess adds a new twist: instead of making their own resolutions, the four friends assign them to one another—dares like kiss someone you know is wrong for you, find your calling outside your mom’s Puerto Rican restaurant, finally learn Spanish, and say yes to everything. But as the year unfolds, Jess, Lee, Ryan, and Nora each test the bonds that hold them together. And amid first loves, heartbreaks, and life-changing decisions, beginning again is never as simple as it seems.
Author: Randy Pausch
Publisher:
ISBN: 9780340977002
Category : Cancer
Languages : en
Pages : 206
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Book Description
A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author: Mary Scannell
Publisher: McGraw Hill Professional
ISBN: 0071743669
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 168
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Author: Peter Stephan
Publisher:
ISBN: 9780982914809
Category :
Languages : en
Pages : 0
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Book Description
This textbook written by Peter Stephan is a must for anyone planning on practicing Tax Resolution.
Author: Fulvio Melia
Publisher: CRC Press
ISBN: 1000198316
Category : Science
Languages : en
Pages : 479
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Book Description
The growth of cosmology into a precision science represents one of the most remarkable stories of the past century. Much has been written chronicling this development, but rarely has any of it focused on the most critical element of this work–the cosmic spacetime itself. Addressing this lacuna is the principal focus of this book, documenting the growing body of evidence compelling us–not only to use this famous solution to Einstein's equations in order to refine the current paradigm, but–to probe its foundation at a much deeper level. Its excursion from the smallest to largest possible scales insightfully reveals an emerging link between the Universe we behold and the established tenets of our most fundamental physical theories. Key Features: Uncovers the critical link between the Local Flatness Theorem in general relativity and the symmetries informing the spacetime's metric coefficients Develops a physical explanation for some of the most unpalatable coincidences in cosmology Provides a sober assessment of the horizon problems precluding our full understanding of the early Universe Reveals a possible explanation for the origin of rest-mass energy in Einstein's theory In spite of its technical layout, this book does not shy away from introducing the principal players who have made the most enduring contributions to this field. Anyone with a graduate level foundation in physics and astronomy will be able to easily follow its contents.
Author: Winfried Bruns
Publisher: Springer
ISBN: 3540392742
Category : Mathematics
Languages : en
Pages : 246
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Book Description
Determinantal rings and varieties have been a central topic of commutative algebra and algebraic geometry. Their study has attracted many prominent researchers and has motivated the creation of theories which may now be considered part of general commutative ring theory. The book gives a first coherent treatment of the structure of determinantal rings. The main approach is via the theory of algebras with straightening law. This approach suggest (and is simplified by) the simultaneous treatment of the Schubert subvarieties of Grassmannian. Other methods have not been neglected, however. Principal radical systems are discussed in detail, and one section is devoted to each of invariant and representation theory. While the book is primarily a research monograph, it serves also as a reference source and the reader requires only the basics of commutative algebra together with some supplementary material found in the appendix. The text may be useful for seminars following a course in commutative ring theory since a vast number of notions, results, and techniques can be illustrated significantly by applying them to determinantal rings.
Author: Ayelet Fishbach
Publisher: Little, Brown Spark
ISBN: 0316538353
Category : Psychology
Languages : en
Pages : 268
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Book Description
Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author of Mindset), from a psychologist on the cutting edge of motivational science. A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of? In Get It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to: Identify the right goals Attack the “middle problem” Battle temptations Use the help of others around you And so much more... With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get It Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
