Yoga Zone Yoga for Life

Yoga Zone Yoga for Life PDF Author: Alan Finger
Publisher: Clarkson Potter Publishers
ISBN: 0609804065
Category : Health & Fitness
Languages : en
Pages : 178

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Book Description
In this essential guide for the 10 million Americans who practice yoga and for the many more who begin every day, each of the five parts contains a series of fully illustrated yoga poses, with benefits that stretch beyond mere fitness.