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Author: Brian James
Publisher:
ISBN: 9781088479841
Category :
Languages : en
Pages : 126
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Book Description
With the rise of interest in the use of plant medicines like ayahuasca, iboga and psilocybin mushrooms for healing and spiritual growth, there is a growing need for practices that help psychedelic explorers and therapy patients prepare for, navigate and integrate their experiences. In this book, yoga teacher and integration counselor Brian James reveals the ways that yoga and plant medicine intersect and complement one another as powerful catalysts for healing, growth and psycho-spiritual transformation. Sharing personal stories and reflections from his own healing journey with ayahuasca, James shows how yoga offers a valuable framework and set of practices that support the intentional use of plant medicines and other psychedelics. The core message woven through the essays in this little book is simple but profound: yoga and psychedelics are both paths to the heart. When approached with respect and care, these paths can lead to a life of greater freedom, harmony and joy.
Author: Brian James
Publisher:
ISBN: 9781088479841
Category :
Languages : en
Pages : 126
Get Book
Book Description
With the rise of interest in the use of plant medicines like ayahuasca, iboga and psilocybin mushrooms for healing and spiritual growth, there is a growing need for practices that help psychedelic explorers and therapy patients prepare for, navigate and integrate their experiences. In this book, yoga teacher and integration counselor Brian James reveals the ways that yoga and plant medicine intersect and complement one another as powerful catalysts for healing, growth and psycho-spiritual transformation. Sharing personal stories and reflections from his own healing journey with ayahuasca, James shows how yoga offers a valuable framework and set of practices that support the intentional use of plant medicines and other psychedelics. The core message woven through the essays in this little book is simple but profound: yoga and psychedelics are both paths to the heart. When approached with respect and care, these paths can lead to a life of greater freedom, harmony and joy.
Author: Vasant Lad
Publisher: Lotus Press
ISBN: 0941524248
Category : Health & Fitness
Languages : en
Pages : 255
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Book Description
It is 1870 and railway workers and their families have flocked to the wild and inhospitable moorland known as Batty Green to build a viaduct on the Midland Railway Company’s ambitious new Leeds to Carlisle Line. Among them are three very different women – tough widow Molly, honest and God-fearing Mary Pratt, and Helen Parker, downtrodden by her husband and seeking a better life. When tragedy strikes, the lives of the three women are bound together, and each is forced to confront the secrets and calamities that threaten to tear their families apart.
Author: Richard P. Brown
Publisher: W. W. Norton & Company
ISBN: 0393707695
Category : Medical
Languages : en
Pages : 464
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Book Description
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.
Author: Ross Heaven
Publisher: Simon and Schuster
ISBN: 1594776660
Category : Nature
Languages : en
Pages : 280
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Book Description
An in-depth look at the role of plant spirits in shamanic rituals from around the world • Shows how shamans heal using their knowledge of plant spirits as well as the plant’s “medical properties” • Explores the core methods of plant shamanism--soul retrieval, spirit extraction, and sin eating--and includes techniques for connecting with plant spirits • Includes extensive field interviews with master shamans of all traditions In Plant Spirit Shamanism, Ross Heaven and Howard G. Charing explore the use of one of the major allies of shamans for healing, seeing, dreaming, and empowerment--plant spirits. After observing great similarities in the use of plants among shamans throughout the world, they discovered the reason behind these similarities: Rather than dealing with the “medical properties” of the plants or specific healing techniques, shamans commune with the spirits of the plants themselves. From their years of in-depth shamanic work in the Amazon, Haiti, and Europe, including extensive field interviews with master shamans, Heaven and Charing present the core methods of plant shamanism used in healing rituals the world over: soul retrieval, spirit extraction, sin eating, and the Amazonian tradition of pusanga (love medicine). They explain the techniques shamans use to establish connections to plant spirits and provide practical exercises as well as a directory of traditional Amazonian and Caribbean healing plants and their common North American equivalents so readers can ex-plore the world of plant spirits and make allies of their own.
Author: Jeremy Narby
Publisher: New World Library
ISBN: 1608687732
Category : Body, Mind & Spirit
Languages : en
Pages : 154
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Book Description
A trailblazing anthropologist and an indigenous Amazonian healer explore the convergence of science and shamanism “The dose makes the poison,” says an old adage, reminding us that substances have the potential to heal or to harm, depending on their use. Although Western medicine treats tobacco as a harmful addictive drug, it is considered medicinal by indigenous people of the Amazon rainforest. In its unadulterated form, it holds a central place in their repertoire of traditional medicines. Along with ayahuasca, tobacco forms a part of treatments designed to heal the body, stimulate the mind, and inspire the soul with visions. In Plant Teachers, anthropologist Jeremy Narby and traditional healer Rafael Chanchari Pizuri hold a cross-cultural dialogue that explores the similarities between ayahuasca and tobacco, the role of these plants in indigenous cultures, and the hidden truths they reveal about nature. Juxtaposing and synthesizing two worldviews, Plant Teachers invites readers on a wide-ranging journey through anthropology, botany, and biochemistry, while raising tantalizing questions about the relationship between science and other ways of knowing.
Author: Pam Montgomery
Publisher: Simon and Schuster
ISBN: 1591439957
Category : Nature
Languages : en
Pages : 248
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Book Description
A hands-on approach to working with the healing powers of plant spirits • Explores the scientific basis underlying the practices of indigenous healers and shamans • Illuminates the matrix where plant intelligence and human intelligence join • Reveals that partnering with plants is an evolutionary imperative Indigenous healers and shamans have known since antiquity that plants possess a spirit essence that can communicate through light, sound, and vibration. Now scientific studies are verifying this understanding. Plant Spirit Healing reveals the power of plant spirits to join with human intelligence to bring about profound healing. These spirits take us beyond mere symptomatic treatment to aligning us with the vast web of nature. Plants are more than their chemical constituents. They are intelligent beings that have the capacity to raise consciousness to a level where true healing can take place. In this book, herbalist Pam Montgomery offers an understanding of the origins of disease and the therapeutic use of plant spirits to bring balance and healing. She offers a process engaging heart, soul, and spirit that she calls the triple spiral path. In our modern existence, we are increasingly challenged with broken hearts, souls in exile, and malnourished spirits. By working through the heart, we connect with the soul and gain access to spirit. She explains that the evolution of plants has always preceded their animal counterparts and that plant spirits offer a guide to our spiritual evolution--a stage of growth imperative not only for the healing of humans but also the healing of the earth.
Author: David Frawley
Publisher:
ISBN:
Category : Herbs
Languages : en
Pages : 255
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Book Description
Author: Yoga Journal
Publisher: Bantam
ISBN: 0553384066
Category : Health & Fitness
Languages : en
Pages : 590
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Book Description
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Author: Abbey Rodriguez
Publisher: Simon and Schuster
ISBN: 1982148535
Category : Cooking
Languages : en
Pages : 240
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Book Description
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Author: Kerry Jehanne
Publisher: Outskirts Press
ISBN: 9781977218537
Category : Biography & Autobiography
Languages : en
Pages : 234
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Book Description
The Devil's Yoga is a raw and powerful manuscript about woman's travel through a struggle of entrapment and into a journey of liberation. While the content in this manuscript may not be universal, it reflects the voices of many who have experienced the complexities of: both the light and shadow sides of plant medicines; sorcerers disguised as shamans, and; healing centers which give priority to profits over human beings. It is imperative to know the light and dark sides of plant medicine ceremonies because false-shamans who engage in energetic manipulation, shamanic sorcery, and sexual predation do exist. These terms might sound extreme to many who have experienced miraculous healings using plant medicines such as ayahuasca. Yet, more and more information as been uncovered about the shadow side of sacred ceremonies. This book reveals some of the complexity of these dark undercurrents through the telling of one woman's personal experience and spiritual restoration. In The Devil's Yoga, the author navigates with the power of vulnerability. Writing this manuscript has been very healing for her, and it is her intent that it serves as a beacon of light for others who have encountered similar experiences and continue in their process of recovery. As well, she wishes those new to working with shamans and plant medicine might explore with greater awareness. Trust and betrayal, awareness and denial, resistance and persistence, entrapment and freedom, enchantments and breakthroughs, mental programming and decoding, and fear and love are among the areas addressed in The Devil's Yoga. The narrative articulated in this book serves as a conduit of transformative energy. It encourages a discussion intended to promote information beneficial for the healing of planetary wounds. We all have a story to share. Through the relating of our challenges and triumphs, together we live, learn, laugh, and love. It is the author's prayer that ultimately, we all rely on the medicine of Love.
