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Author: Dr. Colleen Vaillancourt DC.
Publisher: Balboa Press
ISBN: 1982219688
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
Thera ventures along Forgiveness Trail to unite with her friends and practice Yoga in Star Park. Yoga helps Thera clear out her heart center, ground with Mother Earth and Connect to her higher self. Thera practices this act of self care daily to maintain a balanced mental and emotional body.
Author: Dr. Colleen Vaillancourt DC.
Publisher: Balboa Press
ISBN: 1982219688
Category : Juvenile Fiction
Languages : en
Pages : 28
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Book Description
Thera ventures along Forgiveness Trail to unite with her friends and practice Yoga in Star Park. Yoga helps Thera clear out her heart center, ground with Mother Earth and Connect to her higher self. Thera practices this act of self care daily to maintain a balanced mental and emotional body.
Author: Gitta Jacob
Publisher: John Wiley & Sons
ISBN: 1118877721
Category : Psychology
Languages : en
Pages : 193
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Book Description
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
Author: Jerold J. Kreisman, M.D.
Publisher: John Wiley & Sons
ISBN: 0471792144
Category : Psychology
Languages : en
Pages : 261
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Book Description
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
Author: Tony Parsons
Publisher:
ISBN: 9780953303205
Category : Meditations
Languages : en
Pages : 50
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Book Description
'Throughout my early life I felt that there was another possibility which, once realised, would transform all and everything. One day that possibility became a reality, and it was simple and ordinary, magnificent and revolutionary. It is the open secret that reveals itself in every part of our lives. But realisation does not emerge through our attempts to change our lives, it comes as a direct rediscovery of who it is that lives. The Open Secret is a singular and radical work which speaks of the fundamental liberation that is absolutely beyond effort, path, process or belief.'
Author: Julius Evola
Publisher: Simon and Schuster
ISBN: 1620558556
Category : Religion
Languages : en
Pages : 443
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Book Description
In a probing analysis of the oldest Buddhist texts, Julius Evola places the doctrine of liberation in its original context. The early teachings, he suggests, offer the foremost example of an active spirituality that is opposed to the more passive, modern forms of theistic religions. This sophisticated, highly readable analysis of the theory and practice of Buddhist asceticism, first published in Italian in 1943 , elucidates the central truths of the eightfold path and clears away the later accretions of Buddhist doctrine. Evola describes the techniques for conscious liberation from the world of maya and for achieving the state of transcendence beyond dualistic thinking. Most surprisingly, he argues that the widespread belief in reincarnation is not an original Buddhist tenet. Evola presents actual practices of concentration and visualization, and places them in the larger metaphysical context of the Buddhist model of mind and universe. The Doctrine of the Awakening is a provocative study of the teachings of the Buddha by one of Europe's most stimulating thinkers.
Author: Julius Evola
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892815531
Category : Body, Mind & Spirit
Languages : en
Pages : 276
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Book Description
Italian philosopher Julius Evola pares away centuries of adaptations to reveal Buddhist practice in its original context. Most surprisingly, he argues that the widespread belief in reincarnation is not an original Buddhist tenet. Evola presents actual practices of concentration and visualization, and places them in the larger metaphysical context of the Buddhist model of mind and universe.
Author: Eve Adamson
Publisher: Penguin
ISBN: 1101222077
Category : Health & Fitness
Languages : en
Pages : 424
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Book Description
Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn: • Practical advice for making yoga a family affair • Safe and sensible teaching tips and fun positions for both adults and kids • Idiot-proof ways to use yoga to promote good health, build self-confidence, and more
Author: Nyanaponika Thera
Publisher: Buddhist Publication Society
ISBN: 9552401003
Category : Buddhism
Languages : en
Pages : 251
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Book Description
In print for more than fifty years and translated into some ten languages, Nyanaponika Thera’s The Heart of Buddhist Meditation has attained the stature of a modern spiritual classic. Combining deep personal insight with the power of clear exposition, the author guides the reader into the essential principles making up the Buddha’s Way of Mindfulness. Besides offering a lucid account of the basic practices of insight meditation, the book contains a complete translation of the Great Discourse on the Foundations of Mindfulness, the Satipatthana Sutta, the Buddha’s own instructions on the practice. “A work of unique importance ... written with great depth, extraordinary knowledge, deep humanity... I do not know of any book which could be compared to this work as a guide to meditation.” Erich Fromm
Author: Scott Jurek
Publisher: A&C Black
ISBN: 1408833409
Category : Cooking
Languages : en
Pages : 274
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Book Description
An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Author: Aj Sherwood
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 370
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Book Description
One mage, Bel Adams - needs a familiar, gun shy about being rejected by one again. One familiar, Nico di Rossi - Army Ranger, needs a change of pace and a new purpose in life. Plus one familiar, Garen Dallarosa - Secret Service, needs his ex-lover Nico back. One second chance - all for the taking. Tags: Mages, BOGO familiar, familiars as bodyguards, familiar bond, M/M/M, second chances, workplace romance, fated mates, magical shenanigans, Garen is part gargoyle, Bel part demon, Nico is a golden retriever in human form (though not literally), idiots in love, seriously I don't know what to do with them, Bel loves Garen just because he wants to love him, possessive behavior, not a single degree of chill from any of them, Nico is not allowed caffeine, Nico loves swords, Wicky is his supplier, lightsaber sounds, competency kink, Garen cannot be moved, he moves when he wants to, evil cults strangely don't clean up after themselves, absolutely no one's surprised, Nico thinks a magically booby-trapped cave is a theme park, cuz he cray cray, Demon Grandpa is also cray cray and approves
