Yoga for the Family

Yoga for the Family PDF Author: Bharat Thakur
Publisher: Roli Books Private Limited
ISBN: 9788174363282
Category : Health & Fitness
Languages : en
Pages : 220

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Book Description
Yoga for the Family is a holistic approach that aims to foster growth at all levels: physical, mental, emotional, psychological and spiritual. The book is divided into separte sections such as yoga for couples, yoga for pregnant women, and yoga for children. It also offers a 41-day transformation process-kayaklap-that aims at reversing the ageing process.

Our Family's Doing Yoga

Our Family's Doing Yoga PDF Author: Sonjoria Sydnor
Publisher:
ISBN: 9780578676357
Category :
Languages : en
Pages : 34

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Book Description


We're Going on a Bear Hunt

We're Going on a Bear Hunt PDF Author: Michael Rosen
Publisher: Walker Books Limited
ISBN: 9781406323924
Category : Bear hunting
Languages : en
Pages : 34

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Book Description
We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

The Yoga Ogre

The Yoga Ogre PDF Author: Peter Bently
Publisher: Simon and Schuster
ISBN: 0857077066
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Ogden the Ogre was worried one night. His jim-jams had grown far too short and too tight. The people said, "Jim-jams too tight and too short? Overweight ogres should take up a sport." But finding the perfect sport for a big, bumbling ogre isn't that easy, as everyone soon finds out! Another infectiously funny picture book from the winner of the Roald Dahl Funny Prize 2011.

Rachel's Day in the Garden

Rachel's Day in the Garden PDF Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500138493
Category : Yoga
Languages : en
Pages : 0

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Book Description
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.

Jenny's Winter Walk

Jenny's Winter Walk PDF Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505707205
Category : Picture books for children
Languages : en
Pages : 0

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Book Description
Experience the benefits of yoga with your children or students by acting out what you see and hear in winter with this interactive yoga story, Jenny's Winter Walk! Join Jenny as she meets various animals on a winter walk with her mom. Be a squirrel, a fox, and a bunny. Discover winter, explore movement, and learn the five senses. The yoga storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This winter yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for children.

Yoga for Kids and Their Grown-ups

Yoga for Kids and Their Grown-ups PDF Author: Katherine Ghannam
Publisher: Rockridge Press
ISBN: 9781939754899
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness. Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your child's life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy. As a former teacher and certified yoga instructor, Katherine Priore Ghannam has seen firsthand the positive affects of teaching yoga to kids. In Yoga for Kids, Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselves--right at home. Yoga for Kids includes: Over 100 engaging activities, including essential poses, breathing exercises, meditations, yoga games, and more Clear illustrations of every pose and sequence Kid-friendly language to name and describe poses From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies--and with you.

Yoga for the Family

Yoga for the Family PDF Author: Bharat Thakur
Publisher: Roli Books Private Limited
ISBN: 9788174363282
Category : Health & Fitness
Languages : en
Pages : 220

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Book Description
Yoga for the Family is a holistic approach that aims to foster growth at all levels: physical, mental, emotional, psychological and spiritual. The book is divided into separte sections such as yoga for couples, yoga for pregnant women, and yoga for children. It also offers a 41-day transformation process-kayaklap-that aims at reversing the ageing process.

Playful Family Yoga

Playful Family Yoga PDF Author: Teressa Asencia
Publisher: Elysian Editions
ISBN: 9780871272522
Category : Hatha yoga for children
Languages : en
Pages : 0

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Book Description
Presents a yoga routine that guides children, using pictures and words, into poses with friends and family members.

100 Yoga Activities for Children

100 Yoga Activities for Children PDF Author: Shobana R. Vinay
Publisher: Simon and Schuster
ISBN: 1510719601
Category : Family & Relationships
Languages : en
Pages : 112

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Book Description
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: • Relaxation • Meditation • Breathing • Mudras (Sanskrit for “gesture” or “attitude”) • Standing and sitting postures • Elongated postures • Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together.

The ABCs of Yoga for Kids

The ABCs of Yoga for Kids PDF Author: Teresa Anne Power
Publisher: ABCs of Yoga for Kids
ISBN: 9780982258774
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Are you a parent or educator who wants to introduce your children or students to the physical and mental benefits of yoga but need some help? Written by an acclaimed kids yoga expert with over 30 years of experience, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" is an easy-to-use handbook that offers basic guidelines for implementing yoga into the daily lives of children. Readers gain insight into why yoga is so important for kids, how it can contribute to a child's active lifestyle, and how to use yoga to alleviate many childhood challenges. This concise guide shares fun yoga games and sample routines, and serves as a companion to "The ABCs of Yoga for Kids," a 32-page, award-winning bestselling picture book that uses the alphabet, cheerful rhymes and colorful illustrations to introduce children to yoga in a kid-friendly way. "The ABCs of Yoga for Kids" books and learning tools are used in schools, libraries, childcare facilities, yoga studios and homes all around the world. Additionally, select poses form the foundation for the 5-minute yoga routine performed on International Kids' Yoga Day each year! Written by Teresa Anne Power, kids' yoga expert, Kids Yoga Day founder, and head of the nonprofit organization World Yoga Power, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" also includes a bonus CD, featuring 3 new children's yoga songs for use with your new yogis!