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Author: Hallie Neuman Love
Publisher: American Bar Association
ISBN: 9781627225236
Category : Exercise therapy
Languages : en
Pages : 0
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Book Description
With photographs detailing each exercise and written descriptions of both how and why you should perform it, Yoga for Lawyers gives you healthy techniques you can practice anywhere.
Author: Hallie Neuman Love
Publisher: American Bar Association
ISBN: 9781627225236
Category : Exercise therapy
Languages : en
Pages : 0
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Book Description
With photographs detailing each exercise and written descriptions of both how and why you should perform it, Yoga for Lawyers gives you healthy techniques you can practice anywhere.
Author: Cory Scott Dankner Sterling
Publisher:
ISBN: 9781999039608
Category :
Languages : en
Pages : 242
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Book Description
Yoga professionals and their heart leading businesses are at RISK. Find out how to fix this problem in this fun and easy to read book about business law basics for yoga professionals and yoga business owners. Yoga and the Law - seems like an oxymoron, right? That was probably the case until a yoga teacher and lawyer started a Yoga Law practice and witnessed first hand how badly yoga professionals were in need of working with a compassionate and heart-leading lawyer. Everyone was making the same mistakes and no one understood why! By sharing first-hand stories of his client's wins and lessons, readers will learn the essential information of how their business interacts with the law and what easy steps are required to protect and grow their business professionally and properly.
Author: George W. Kaufman
Publisher: American Bar Association
ISBN: 9781590316740
Category : Law
Languages : en
Pages : 286
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Book Description
The Lawyer's Guide to Balancing Life and Work, Second Edition is about how the law fits inside you, not how you fit inside the law. Making space for creativity and passion within your current workplace and at home can yield enormous emotional rewards. In the end, this book will support you whether you stay in the law, shift your law practice, or move on to other work. This book is the tool you need to make healthy decisions and welcome the passion back into your life!
Author: Brian Cuban
Publisher: Post Hill Press
ISBN: 1682613712
Category : Self-Help
Languages : en
Pages : 270
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Book Description
Brian Cuban was living a lie. With a famous last name and a successful career as a lawyer, Brian was able to hide his clinical depression and alcohol and cocaine addictions—for a while. Today, as an inspirational speaker in long-term recovery, Brian looks back on his journey with honesty, compassion, and even humor as he reflects both on what he has learned about himself and his career choice and how the legal profession enables addiction. His demons, which date to his childhood, controlled him through failed marriages and stays in a psychiatric facility, until they brought him to the brink of suicide. That was his wake-up call. This is his story. Brian also takes an in-depth look at why there is such a high percentage of problematic alcohol use and other mental health issues in the legal profession. What types of therapies work? Are 12-step programs the only answer? Brian also includes interviews with experts on the subject as well as others in the profession who are now in recovery. The Addicted Lawyer is both a serious study of addiction and a compelling story of redemption.
Author: Michael Leizerman
Publisher:
ISBN: 9781941007631
Category :
Languages : en
Pages :
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Book Description
Author: Jeena Cho
Publisher:
ISBN: 9781639052165
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life.
Author: Nathalie Martin
Publisher:
ISBN: 1107147476
Category : Law
Languages : en
Pages : 283
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Book Description
Through mindfulness and emotional intelligence, lawyers can improve focus, productivity, interpersonal skills, and find greater meaning in life.
Author: Mike MacConnell
Publisher: FriesenPress
ISBN: 1460286286
Category : Family & Relationships
Languages : en
Pages : 229
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Book Description
“So far lawyers are the only ones getting any money.” “There’s no middle ground. We only talk through lawyers.” “I open my mouth and we end up screaming at each other.” Sound familiar? What if there was a way to divorce with a minimum of hostility, time, and expense? It is attainable, even if you are working towards these goals without the cooperation of your spouse. The Yoga of Divorce advocates that we shift our reactions and embrace the notion of cooperative opposition, the idea that the same non-adversarial process that works on the yoga mat can be used at the negotiation table. The key to The Yoga of Divorce’s strategy is to 'park ego at the door'. If we stop trying to 'win' but instead seek a solution that is fair to both sides, we make much smoother progress. The mindful practice of cooperative opposition can simultaneously resolve physical stress and social conflict by intentionally balancing opposite forces. It might seem simple, but it takes conscious effort. We urgently need to make calm decisions at those times when being calm is most difficult—such as in the midst of emotional crisis. When stakes are highest we feel most triggered to attack. For the sake of our children, our wealth, and our personal well-being, we need to work past negative emotions and put ego in its place. Only then will we find lasting peace and amicable resolutions.
Author: Ike K. Lasater
Publisher: Shambhala Publications
ISBN: 1645471047
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: • Extend empathy to yourself and others • Distinguish between feelings and needs • Make requests rather than demands • Choose connection over conflict • Create mutually satisfying outcomes
Author: Clarissa Rayward
Publisher:
ISBN: 9780994202529
Category : Happiness
Languages : en
Pages : 204
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Book Description
Can lawyers really be happy? Research the world over is showing us that lawyers are unhappy in very large numbers. Here in Australia, current research suggests that one in three lawyers will experience depression at some stage during their careers. For anyone practising in law or considering it in their future, this statistic is both overwhelming and so very sad. Happy Lawyer, Happy Life is the book for people on the law path who want to live the happiest life they can, at the same time enjoying all that brought them to their law career in the first place. Written by Australian lawyer Clarissa Rayward, Happy Lawyer, Happy Life will give you the tools you need to make the best of your career in the law and, perhaps more importantly, find happiness in your life. Clarissa's own experience of managing unhappiness in her career is combined with the knowledge and wisdom of many other happy lawyers to create this practical guide - a must-read for anyone considering or navigating a career in the law.
