Work-Life Balance My Arse! PDF Download
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Author: Debbie Ireland
Publisher:
ISBN: 9780473530921
Category : Quality of work life
Languages : en
Pages : 156
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Book Description
"Work-life balance is not just a hot topic - it's a deeply misunderstood construct. We are told we should be striving for that elusive balance, the answer to feeling stressed and overwhelmed, finding happiness and contentment. However this quest for balance is futile...Each chapter provides practical steps you can take to identify what "matters most" to you, to integrate your work and your life in ways that work for you and are true to your values, and to live with a greater sense of purpose. Understand the myths, release your struggle for perfection and enjoy the journey to creating a magical life for yourself and those you love" -- provided by publisher.
Author: Debbie Ireland
Publisher:
ISBN: 9780473530921
Category : Quality of work life
Languages : en
Pages : 156
Get Book Here
Book Description
"Work-life balance is not just a hot topic - it's a deeply misunderstood construct. We are told we should be striving for that elusive balance, the answer to feeling stressed and overwhelmed, finding happiness and contentment. However this quest for balance is futile...Each chapter provides practical steps you can take to identify what "matters most" to you, to integrate your work and your life in ways that work for you and are true to your values, and to live with a greater sense of purpose. Understand the myths, release your struggle for perfection and enjoy the journey to creating a magical life for yourself and those you love" -- provided by publisher.
Author: Sheri Riley
Publisher: Penguin
ISBN: 1101989025
Category : Self-Help
Languages : en
Pages : 354
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Book Description
Peace is possible. Peace is our power. Peace is the New Success®. EXPONENTIAL LIVING has won: The 2017 Best Book Awards "Self-Help: General” Book of the Year The 2017 African American Literary Award in the area of Self-Help Has been nominated as 1 of 5 books for The NAACP Image Award which is decided in January 2018 in the area of OUTSTANDING LITERARY WORK - Instructional Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell
Author: Aisha Franz
Publisher: Drawn & Quarterly
ISBN: 1770466908
Category : Comics & Graphic Novels
Languages : en
Pages : 257
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Book Description
To achieve the proper work-life balance perhaps we just need the right therapist to coach us through our day-to-day. Anita, Sandra, and Dex have ambitions. Anita wants to move from making utility ceramics to fine art sculpture but her pent up dissatisfaction results in an outburst that puts her studio mate’s work at risk. Sandra juggles her practical administrative day job at a startup with her wellness influencer channel, finding both in jeopardy when a messy affair with her coworker comes to light. In another corner of the same startup, Dex’s innovative ideas are rejected, leading him to spend his days hacking and working as a bike courier. All three are disillusioned with their daily grinds. As the pressure for self-improvement builds they all end up looking to the same therapist for answers. Soon the boundaries between work and life begin to bleed into each other and it becomes increasingly impossible to find balance. All the solace the characters expect their therapist to provide is obscured by her quirks, whims, and psycho-parlance, leading to sessions that are neglectful at best and actively inhibit growth at worst. In striking colors and trippy transformational sequences, Aisha Franz captures the comedic absurdity of contemporary work-life and wellness culture. Work-Life Balance is translated from the German by Nicholas Houde.
Author: Steve Miller
Publisher: Headline
ISBN: 1472227247
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit of determination. He is tough-talking (he calls a hippo a hippo) but warm and witty too; and he shows you - with real life examples and stories - techniques that really work. His approach is realistic, and it's all about getting real. This is not just about shedding the flab, but about becoming the person you want to be, and realising that it is in you to make it happen.
Author: Adam J. Kurtz
Publisher: Chronicle Books
ISBN: 9781452184210
Category :
Languages : en
Pages : 0
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Book Description
This notepad understands. It understands your hustle, your passions, your exhaustion. Based on Adam J. Kurtz's super-popular print, this list ledger helps you separate work and life in a balanced way. From the author/artist: "Here's the deal: Being busy isn't a personality. Being tired isn't helping you 'kick ass, boss babe!' None of the inspirational aphorisms in the world are going to replace things like sleep, sunshine, positive relationships, washing your hair just to feel the water on your face, and all those other real-life things. "My wish for you is balance: plenty of things going on in your professional and personal life. Ups and downs, learning experiences, huge successes, and 'anecdotal research' on your way. Use these pads as you plan, build, and grow. This shit is real, and it helps." —Adam • Funny, honest, and uplifting, this twist on work-life productivity will appeal to anyone that has felt burnout or struggled to find balance. • Great for followers of Adam J. Kurtz, or any fans of sarcasm and dark humor • A great gift (or self-purchase) for recent graduates or anyone new to the workplace Includes: • 2 lined notepads (one for "Work Things" and one for "Life Things", 3 5/8 x 9 inches each • Cover reads "Do What You Love and You'll Never Work a Day in Your Life Work Super Hard All the Time with No Separation or Any Boundaries and Also Take Everything Extremely Personally" • Pencil (with eraser) with the words "Try not to lose it" printed on the side in the artist's signature handwriting Adam J. Kurtz is a Brooklyn-based artist and author whose work is rooted in honesty, humor, and a little darkness. His first book, 1 Page at a Time: A Daily Creative Companion, has been translated into 15 languages. He's collaborated on products for retailers such as Urban Outfitters, Strand Bookstore, and Fishs Eddy. He has also worked with Pepsi, Adobe, and the New York Times. In 2016, he was named one of Print magazine's "15 Under 30" New Visual Artists.
Author: Jeni Mumford
Publisher: John Wiley & Sons
ISBN: 0470713801
Category : Self-Help
Languages : en
Pages : 354
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Book Description
A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. Work-Life Balance for Dummies will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work-life balance Cast your net wider and change jobs and employers Plan a relocation About the author Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.
Author: Katherine Lockett
Publisher: John Wiley & Sons
ISBN: 111834880X
Category : Self-Help
Languages : en
Pages : 418
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Book Description
Find out what you really need to live, thrive and survive Does it seem like the constant struggle to succeed at work is overshadowing other areas of your life? Are your relationships suffering as you try to cram everything into a normal day? Work/Life Balance For Dummies will help you get your equilibrium back, taking you through all available solutions -- from changes you can adopt within your existing workplace or chosen career, to career changes, treechanges and seachanges. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work/life balance Cast your net wider and change jobs and employers Plan your seachange or treechange
Author: Richenda Gambles
Publisher: John Wiley & Sons
ISBN: 0470094621
Category : Psychology
Languages : en
Pages : 134
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Book Description
Many regard the ways in which paid work can be combined or ‘balanced’ with other parts of life as an individual concern and a small, rather self-indulgent problem in today’s world. Some feel that worrying about a lack of time or energy for family relationships or friendships is a luxury or secondary issue when compared with economic growth or development. In the business world and among many Governments around the world, the importance of paid work and the primacy of economic competitiveness, whatever the personal costs, is almost accepted wisdom. Profits and short term efficiency gains are often placed before social issues of care or human dignity. But what about the impact this has on men and women’s well being, or the long-term sustainability of people, families, society or even the economy? Drawing from interviews and group meetings in seven diverse countries – India, Japan, the Netherlands, Norway, South Africa, the UK and USA – this book explores the multiple difficulties in combining paid work with other parts of life and the frustrations people experience in diverse settings. There is a myth that ‘work-life balance’ can be achieved through quick fixes rather than challenging the place of paid work in people’s lives and the way work actually gets done. As well as exploring contemporary problems, this book attempts to seed hope and new ways of thinking about one of the key challenges of our time.
Author: Sara Bubb
Publisher: SAGE
ISBN: 9781412901239
Category : Education
Languages : en
Pages : 148
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Book Description
By showing you what you can do to assess, manage, and reduce the time you spend on school work, this book will help you achieve a better work-life balance.
Author: Auguste Knuckles
Publisher: AuthorHouse
ISBN: 1665586915
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
Anarchy in the kitchen is a book I intended to write. I didn’t walk into a lamp post one morning and thought “fuck me I need to write a book”. My culinary journey spanning three decades was always going to be written. The carnage, the chaos, a chef with no filter. Anarchist in the kitchen, an enigma in yesterday’s culinary world. A psychedelic, hedonistic, vicious, emotional and passionate journey. Incomprehensible, unpredictable, Auguste Knuckles takes the reader on a demolition derby covering numerous avenues of the hospitality industry. A blinding and destructive obsession for his craft. A victim of child abuse and neglect, from a young age Knuckles struggles with drug and alcohol addiction. Powerless to escape the noxious scuttlebutt, Knuckles strives to move forward to achieve his career goal. Executive head chef within a prestigious 5* hotel with Michelin star status. Suffering with CPTSD, suicidal thoughts, OCD and a tsunami of professional issues. After three decades as a chef, Knuckles throws in the towel. Even after being announced as the next heavy weight champion of the world by George Foreman, it’s time to walk away from an obsessive and destructive love affair with the kitchen.
