West Africa dishes Beginner's guide

West Africa dishes Beginner's guide PDF Author: Abdul karim Mansaray
Publisher: XinXii
ISBN: 3986466118
Category : Art
Languages : en
Pages : 74

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Book Description
West African dishes beginners guide gives a comprehensive analysis of the step and methods involved in making popular West African dishes. This book portrays a real dictionary of understanding the in-and-out of preparing top-notch food in Africa.

West Africa dishes Beginner's guide

West Africa dishes Beginner's guide PDF Author: Abdul karim Mansaray
Publisher: XinXii
ISBN: 3986466118
Category : Art
Languages : en
Pages : 74

Get Book Here

Book Description
West African dishes beginners guide gives a comprehensive analysis of the step and methods involved in making popular West African dishes. This book portrays a real dictionary of understanding the in-and-out of preparing top-notch food in Africa.

Cooking in West Africa

Cooking in West Africa PDF Author: Muriel Tew
Publisher: Jeppestown Press
ISBN: 0955393671
Category : Cooking
Languages : en
Pages : 176

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Book Description
West Africa's earliest recipe book, "Cooking in West Africa" was originally published in 1920, and written for the benefit of young bachelor district officers in Nigeria during the British colonial period. Over 200 recipes use local ingredients such as sweet mangoes, beef from zebu oxen, green paw-paw and fresh ground-nuts, together with imported staples such as tinned sausages and condensed milk. Hints on stocking a cook's box and cooking for colleagues struck down with fever are interspersed with delightful vintage advertisements. This book is a piece of West African colonial history - to read, savour and enjoy.

A Guide to West African cuisine

A Guide to West African cuisine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description


Cooking the West African Way

Cooking the West African Way PDF Author: Bertha Vining Montgomery
Publisher: Lerner Publications
ISBN: 9780822541639
Category : Juvenile Nonfiction
Languages : en
Pages : 78

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Book Description
Offers an introduction to West African cooking, featuring typical recipes for everyday meals and snacks, and dishes for special occassions and holidays.

Simply West African

Simply West African PDF Author: Pierre Thiam
Publisher: Clarkson Potter
ISBN: 0593578031
Category : Cooking
Languages : en
Pages : 241

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Book Description
Experience the vibrant cuisines of West Africa any night of the week with 80 easy, accessible recipes “Chef Pierre Thiam offers an entry point into the cooking of a region that has been ignored by the mainstream food culture for way too long.”—Jessica B. Harris, culinary historian and author of High on the Hog: A Culinary Journey from Africa to America This is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings. Introduce family and friends to: · Familiar dishes with a distinctly West African vibe: Chicken Yassa Tacos; Saucy Shrimp and Fonio Grits; Maman’s Crispy Herb-Crusted Chicken; Blackened Salmon with Moyo Sauce · One-pot crowd pleasers: Root Vegetable Mafe; Chicken Stew with Eggplant; Tomato, and Ginger; Braised Beef and Collard Greens · Hearty vegetables and starchy soak-em-ups: Roasted Eggplant in Peanut Sauce; Double Coconut Rice and Peas; Smoky Black-Eyed Pea Mash With this book, you too will fill your kitchen with the comforting, irresistible flavors and beautiful spirit of West Africa.

Healthy, West African and Wise Food Guide

Healthy, West African and Wise Food Guide PDF Author: Angela Tella
Publisher: Illumina Press
ISBN: 9780956666017
Category :
Languages : en
Pages : 147

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Book Description


12 Healthy West African Recipes Made Simple

12 Healthy West African Recipes Made Simple PDF Author: Melody Adeniyi-Taiwo
Publisher:
ISBN: 9781082597879
Category :
Languages : en
Pages : 36

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Book Description
"Best African Cookbook Outside of Africa"! The Yoruba proverb "Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable" gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and enticing. This e-cookbook will not only give you a glimpse into west African food culture but services as an information guide on how to use the spices in our store.

Quick Guide To Ghanaian Food

Quick Guide To Ghanaian Food PDF Author: Lee Maenius
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 68

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Book Description
West African cuisine packs a punch with smoky and hot, peppery flavors, plus a tinge of umami - and now it's hotter than ever, topping lists of this year's trending cuisines. With its plant-based, nutrient-rich profile, moreish flavors, and repertoire of simple recipes, it could even be said that West African food has the holy trinity of qualities we need during these strange times: healthy, tasty, and easy to cook at home. Especially. Delectable spices and filling staples make the food of Ghana something not to be missed. Whether you are missing the tastes of your home country, want to get in touch with your ancestral roots, or would like to learn how to make West African cuisine for an event or native guests, this cookbook is the tool you need! This cookbook brings you 30 recipes created with authentic Ghanaian cuisine in mind, featuring both classic and newer ingredients all still local to the West African region. The recipes in this cookbook are all easy to follow and don't require any difficult cooking techniques. Sample exotic dishes such as: * Rice Water Porridge * Fufu * Fante Fante - Fresh Fish Soup * Kontomire Stew with Plantain & Yams * Jollof Rice * Smoked Fish with Avocado * Golden Beet Salad * Peanut & Chicken Stew * Coconut Halva * Melkkos Custard ...and more!

The Beginner's Guide to Receiving the Holy Spirit

The Beginner's Guide to Receiving the Holy Spirit PDF Author: Quin Sherrer
Publisher: Baker Books
ISBN: 1441268693
Category : Religion
Languages : en
Pages : 158

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Book Description
Who is the Holy Spirit? How can believers experience God's presence? How does God work in, with, and through His followers? Many Christians have very basic questions about the Holy Spirit, the third Person of the Trinity. In The Beginner's Guide to Receiving the Holy Spirit, they will find answers to their questions and learn how to access the power and presence of God promised to all His children. Readers will discover who the Holy Spirit is and find out how He will enable them to live the abundant life Jesus promised. Plus, once they receive the Spirit, they'll learn how to maintain a relationship with Him through a lifetime of spiritual vitality!

Foods of Sierra Leone and Other West African Countries

Foods of Sierra Leone and Other West African Countries PDF Author: Rachel C. J. Massaquoi
Publisher: AuthorHouse
ISBN: 1449081541
Category : Africa, West
Languages : en
Pages : 170

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Book Description
Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.