Author: Brad M Epstein
Publisher:
ISBN: 9781607300700
Category :
Languages : en
Pages :

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Book Description

Author: Saundra Yancy McGuire
Publisher: Taylor & Francis
ISBN: 1000981053
Category : Education
Languages : en
Pages : 133

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Book Description
Following up on her acclaimed Teach Students How to Learn, that describes teaching strategies to facilitate dramatic improvements in student learning and success, Saundra McGuire here presents these "secrets" direct to students. Her message is that "Any student can use simple, straightforward strategies to start making A’s in their courses and enjoy a lifetime of deep, effective learning." Beginning with explaining how expectations about learning, and the study efforts required, differ between college and secondary school, the author introduces her readers, through the concept of metacognition, to the importance and powerful consequences of understanding themselves as learners. This framework and the recommended strategies that support it are useful for anyone moving on to a more advanced stage of education, so this book also has an intended audience of students preparing to go to high school, graduate school, or professional school. In a conversational tone, and liberally illustrated by anecdotes of past students, the author combines introducing readers to concepts like Bloom’s Taxonomy (to illuminate the difference between studying and learning), fixed and growth mindsets, as well as to what brain science has to tell us about rest, nutrition and exercise, together with such highly specific learning strategies as how to read a textbook, manage their time and take tests. With engaging exercises and thought-provoking reflections, this book is an ideal motivational and practical text for study skills and first year experience courses.

Author: Brad M. Epstein
Publisher: 101 Book
ISBN: 9781932530179
Category : Universities and colleges
Languages : en
Pages : 0

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Book Description
Simple text and illustrations explain university life.

Author:
Publisher:
ISBN: 9781932530179
Category : Board books
Languages : en
Pages :

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Book Description
Simple text and illustrations explain university life.

Author: Susan Mara Kundrat
Publisher: Coaches Choice Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 154

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Book Description
101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids and hydration, healthy weight gain and loss, nutrition on the move, and sample meal plans.

Author: University of Illinois (Urbana-Champaign campus)
Publisher:
ISBN:
Category : College yearbooks
Languages : en
Pages : 246

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Book Description

Author: Gilbert Bilezikian
Publisher: Zondervan Academic
ISBN: 0310829240
Category : Religion
Languages : en
Pages : 308

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Book Description
You Mean to Say You Don’t Know the Meaning of * Monophysitism * Hypostatic Union * Infralapsarian * Traducianism * Chiliastic * Pneumatomachian Cheer up! You don’t have to have thousand-dollar vocabulary in order to grasp the priceless basics of Christianity. Christianity 101 bridges the gap between biblical scholarship and people who want to understand the Christian faith. This book presents eight basic doctrines of Christianity--The Bible, God, Christ, Holy Spirit, Human Beings, Redemption, The Church, and The Last Things--in clear, simple language that gives seasoned Christians a fresh understanding of the Bible and its teachings and puts new Christians on familiar terms with Christian doctrine. Gilbert Bilezikian does not shape his analysis of these doctrines in the worn-out, rationalistic categories of older systematic theologies, but in vibrant, dynamic language designed to communicate biblical truths to contemporary believers.

Author: David Grotto
Publisher: Bantam
ISBN: 0553906410
Category : Health & Fitness
Languages : en
Pages : 450

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Book Description
In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that • Chocolate, tea, and dried plums reduce the signs of aging skin. • Combining walnuts and cherries can lead to the best sleep of your life. • Artichoke leaves bring relief from common stomach ailments. • Oysters can alleviate the effects of crippling migraines. • Wasabi helps treat bad breath. More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!

Author: Woo-kyoung Ahn
Publisher: Flatiron Books
ISBN: 1250805961
Category : Science
Languages : en
Pages : 190

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Book Description
“An INVALUABLE RESOURCE to anyone who wants to think better.” —Gretchen Rubin Award-winning YALE PROFESSOR Woo-kyoung Ahn delivers “A MUST-READ—a smart and compellingly readable guide to cutting-edge research into how people think.” (Paul Bloom) “A FUN exploration.” —Dax Shepard Psychologist Woo-kyoung Ahn devised a course at Yale called “Thinking” to help students examine the biases that cause so many problems in their daily lives. It quickly became one of the university’s most popular courses. Now, for the first time, Ahn presents key insights from her years of teaching and research in a book for everyone. She shows how “thinking problems” stand behind a wide range of challenges, from common, self-inflicted daily aggravations to our most pressing societal issues and inequities. Throughout, Ahn draws on decades of research from other cognitive psychologists, as well as from her own groundbreaking studies. And she presents it all in a compellingly readable style that uses fun examples from pop culture, anecdotes from her own life, and illuminating stories from history and the headlines. Thinking 101 is a book that goes far beyond other books on thinking, showing how we can improve not just our own daily lives through better awareness of our biases but also the lives of everyone around us. It is, quite simply, required reading for everyone who wants to think—and live—better.

Author: Tom Theis
Publisher:
ISBN: 9781680921533
Category : Education
Languages : en
Pages : 644

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Book Description
With "Sustainability: A Comprehensive Foundation," first and second-year college students are introduced to this expanding new field, comprehensively exploring the essential concepts from every branch of knowldege - including engineering and the applied arts, natural and social sciences, and the humanities. As sustainability is a multi-disciplinary area of study, the text is the product of multiple authors drawn from the diverse faculty of the University of Illinois: each chapter is written by a recognized expert in the field.