Understanding Your Dreams : a Guide to Self-awareness PDF Download
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Author: Douglas H. Frayn
Publisher:
ISBN: 9780968834015
Category : Dream interpretation
Languages : en
Pages : 220
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Book Description
Dr. Frayn investigates a host of questions: - How can I get a more restful and enjoyable sleep? - Can dreaming solve my problems? - Can I influence the frequency and outcome of my dreams? - Do dreams predict the future, or just comment on the past? - How can I understand my dreams' secret language?
Author: Douglas H. Frayn
Publisher:
ISBN: 9780968834015
Category : Dream interpretation
Languages : en
Pages : 220
Get Book
Book Description
Dr. Frayn investigates a host of questions: - How can I get a more restful and enjoyable sleep? - Can dreaming solve my problems? - Can I influence the frequency and outcome of my dreams? - Do dreams predict the future, or just comment on the past? - How can I understand my dreams' secret language?
Author: Sadie E. Strick
Publisher:
ISBN: 9780882823669
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
A dream that terrifies is the internal gauge that should inform the dreamer serious problems exist. However, this kind of dream can serve as a teacher/guide, revealing to the dreamer anxiety filled areas in the dreamer's life and pointing the way to solutions through the use of symbols. Symbols are the ?words” and the action in the dream is the clue or the ?push” toward addressing the trouble spots. Dr. Strick, reveals that through the use of dreams and their content, it is possible to access the unconscious for enlightenment and guidance. She reveals how working through one's distressing dreams can lead to taking action and create a more fulfilling future. Troubling Dreams: Unlocking the Door to Self-Awareness explores, through eight true life stories, how to unlock the hidden meaning of troubling dreams, documents the journey from powerlessness to healing and shows how to achieve personal empowerment through the power of dream interpretation. Working through dreams alleviates depression, resolves anxiety, improves self-esteem so the dreamer can gain personal empowerment.
Author: Betty Bethards
Publisher: SCB Distributors
ISBN: 0967979064
Category : Self-Help
Languages : en
Pages : 200
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Book Description
What does it mean if you dream you're being chased by someone in a dream night after night? What if you're flying, or falling, or spitting out teeth? Should you be embarrassed if you happen to be walking through Grand Central Station in the nude? You dream every night, even if you don't remember your dreams. Dreams are an important key to self-discovery, offering insight, guidance, and inspirations. All dreams--even nightmares--contain positive messages. The trick is learning to decipher the symbolism so you can understand what your dreams are trying to tell you. The Dream Book: includes interpretation of 1,650 dream symbols, along with explanations of recurring dreams, prophetic dreams, violent dreams, dreams about snakes, aboutsex, money, death, and more. You'll also learn to remember your dreams more clearly and discover ways to use them to solve problems in waking hours.
Author: Damian Blair
Publisher:
ISBN:
Category :
Languages : en
Pages : 82
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Book Description
Curious about the meaning of your dreams? If you have ever wondered what your unconscious mind is trying to tell you, this book is for you. Dreams are much more than fantastic scenarios and images. They are a tool leading you towards greater self-awareness and improvement of your overall life. The Simplified Guide To Dream Interpretation is a simple guide anyone can use to begin analyzing their dreams on a more consistent basis. It serves as a starting point for journaling and understanding the symbolism and scenarios that commonly occur in most dreams. In this book, you will discover: The 5 Step Process to Properly Assess Your Dreams The 10 Main Categories of Dreams and What They Mean How To Recognize What Your Dreams Are Trying To Tell You The Extensive Benefits of Interpreting Every Dream A Dream Dictionary With Over 150 of the Most Common Dreams And Their Meanings This concise guide decodes the images and scenarios sent by the subconscious mind and connects their meaning to daily life. Guiding you through interpretation, it will allow you to achieve greater self-awareness. Your dreams will no longer be a mystery, but a roadmap to develop a better understanding of yourself. Click Add to Cart to get started!
Author: Damian Blair
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
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Book Description
Curious about the meaning of your dreams? If you have ever wondered what your unconscious mind is trying to tell you, this book is for you. Dreams are much more than fantastic scenarios and images. They are a tool leading you towards greater self-awareness and improvement of your overall life. The Simplified Guide To Dream Interpretation is a simple guide anyone can use to begin analyzing their dreams on a more consistent basis. It serves as a starting point for journaling and understanding the symbolism and scenarios that commonly occur in most dreams. In this expanded edition, you will discover: The 5 Step Process to Properly Assess Your Dreams The 10 Main Categories of Dreams and What They Mean How To Recognize What Your Dreams Are Trying To Tell You The Extensive Benefits of Interpreting Every Dream A Dream Dictionary With Over 150 of the Most Common Dreams And Their Meanings Expanded Entries for Each Dream That Provides Greater Life Application This concise guide decodes the images and scenarios sent by the subconscious mind and connects their meaning to daily life. Guiding you through interpretation, it will allow you to achieve greater self-awareness. Your dreams will no longer be a mystery, but a roadmap to develop a better understanding of yourself. Click "Add to Cart" Today!
Author: Michael Lennox
Publisher: Llewellyn Worldwide
ISBN: 0738728640
Category : Body, Mind & Spirit
Languages : en
Pages : 204
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Book Description
Most dream dictionaries contain brief, overly generic meanings of the universal symbols that appear in our dreams. Dream Sight is different. With in-depth, classic meanings and an empowering technique for personalized interpretation, Dream Sight is the most complete and balanced guide to understanding your dreams. Based on twenty years of experience, psychologist and renowned dream expert Dr. Michael Lennox presents his easy and practical three-step approach. Begin by reading the universal symbols in your dreams, then consider the context, and finally pinpoint your unique personal associations. This method leads to deeper, more profound interpretations that will unlock the mysteries of your unconscious mind. You'll also get insight into common types of dreams—recurring, precognitive, nightmares, and more—plus advice for remembering your dreams and looking at them objectively. Combining warmth and a touch of irreverence, Dream Sight is both a unique teaching tool and a fun reference guide that gives you everything you need to understand your dreams and your innermost self. Features an alphabetized list of over 300 dream symbols and images with classic meanings Praise: "Dr. Lennox is a brilliant alchemist with wisdom, vision, and skill. He masterfully directs his clients to the world within to gain access to their power and redirect their lives with precision."—Dr. Alex Charish, creator of the fitness program Exercise for Real PeopleTM
Author: Athena Laz
Publisher: Penguin
ISBN: 0593327799
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice Rekindling the connection to your unconscious and subconscious mind through your dreams Understanding the specific dream figures and symbols that appear in your dreams Exploring the world of consciousness and gaining clarity on who you really are Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Author: David Fontana
Publisher: Watkins Media Limited
ISBN: 1780287232
Category : Self-Help
Languages : en
Pages : 160
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Book Description
You Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. His numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. Fontana also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious. He explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A-Z directory of dream symbols and their meanings. This essential book teaches you everything you need to know about the dream world, taking you on an unforgettable journey from learning about the history of dreams to becoming a fulfilled dreamer.
Author: Eric Ackroyd
Publisher: Hachette UK
ISBN: 1783253886
Category : Body, Mind & Spirit
Languages : en
Pages : 235
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Book Description
Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning and The Dream Dictionary is an invaluable, detailed guide to decoding these meanings. The book introduces the classic theories of Freud and Jung, to more recent ideas on dream analysis, it provides a wealth of background information on the study of dreams and on the images examined in the dictionary section. From abandonment to zodiacal signs, the comprehensive dictionary has more than 700 entries. Each entry gives a range of possible interpretations for a particular dream symbol, allowing you wide scope for deciphering your dream and for assessing its implications. Cross-referencing throughout, the dictionary allows you to examine all aspects of individual symbols.
Author: Tony Crisp
Publisher: Dell
ISBN: 0307422895
Category : Body, Mind & Spirit
Languages : en
Pages : 464
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Book Description
The ultimate Guide To Your Inner Self. Let dream therapist Tony Crisp be your guide on one of the most enlightened journeys you will ever take: into the world of your own subconcious mind. Based on material from thousands of dreams gathered during 22 years of research, Dream Dictionary is alphabetically organized to give you instant reference to: Dream Symbols and their meaning. Recurring dreams and their significance. Nightmares -- what they reveal and how to banish them. Sex, money, and color in your dreams. Health and your dreams. Dream archetypes -- what they mean and how to work with them. Problem solving -- how to unlock the extraordinary creative potential of your dreams, and much more! From Abandoned To Zoo, here is the unique encyclopedia handbook that provides an authoritative history of dreams and dream research as well as original insight and essential information that will allow you to understand and use the rich material of your dreams.
