Turn Off Your Mind

Turn Off Your Mind PDF Author: Gary Lachman
Publisher: ReadHowYouWant.com
ISBN: 1458729958
Category : Fiction
Languages : en
Pages : 574

Get Book Here

Book Description
How did a decade that dawned with the Age of Aquarius end in Altamont and the Manson Family bloodbath? The 1960s were a time of revolution - political, social psychedelic, sexual. But there was another revolution that many historians forget the rise of a powerful current that permeated pop culture and has been a central influence on it ever since. It was a magical revolution - a revival of the occult. Previously rejected and ridiculed beliefs took centre stage, reaching the Beatles and the Rolling Stones, saturating the the hippies and flower power, hitting the big screen with Rosemary's Baby and the bookshelves with Lord of the Rings. The Tarot. I Ching, astrology, Kabbala, yogis, witchcraft, UFOs, Aleister Crowley. Yin Yang and the Tibetan Book of the Dead now became the common currency they are today. But the vibes went bad, the auras darkened. Did that darker undercurrent win out? Gary Lachman here charts this explosion, its rise and fall, and its enduring legacy --This text refers to an out of print or unavailable edition of this title.

Goodnight Mind

Goodnight Mind PDF Author: Colleen E. Carney
Publisher: New Harbinger Publications
ISBN: 1608826201
Category : Health & Fitness
Languages : en
Pages : 140

Get Book Here

Book Description
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.

Hey, Whipple, Squeeze This

Hey, Whipple, Squeeze This PDF Author: Luke Sullivan
Publisher: John Wiley & Sons
ISBN: 1119164036
Category : Business & Economics
Languages : en
Pages : 400

Get Book Here

Book Description
The classic guide to creating great advertising now covers all media: Digital, Social, and Traditional Hey Whipple, Squeeze This has helped generations of young creatives make their mark in the field. From starting out and getting work, to building successful campaigns, you gain a real-world perspective on what it means to be great in a fast-moving, sometimes harsh industry. You'll learn how to tell brand stories and create brand experiences online and in traditional media outlets, and you'll learn more about the value of authenticity, simplicity, storytelling, and conflict. Advertising is in the midst of a massive upheaval, and while creativity is still king, it's not nearly enough. This book is an essential resource for advertising professionals who need up-to-date digital skills to reach the modern consumer. Turn great ideas into successful campaigns Work effectively in all media channels Avoid the kill shots that will sink any campaign Protect your work Succeed without selling out Today's consumer has seen it all, and they're less likely than ever to even notice your masterpiece of art and copy, let alone internalize it. Your job is to craft a piece that rises out of the noise to make an impact. Hey Whipple, Squeeze This provides the knowledge to create impressive, compelling work.

It Shows On Your Face

It Shows On Your Face PDF Author: Justin McNamara
Publisher: Balboa Press
ISBN: 1982299673
Category : Self-Help
Languages : en
Pages : 300

Get Book Here

Book Description
For many years Joseph had tried so hard to become successful. But what did that really mean anyway? What was the real definition of this word we call... success? Were we all destined for success if we would but try? Destiny, another word... Does it truly matter how hard we try, or has our destiny already been written in stone up in The Heavens no matter how hard we try? A chance meeting with an old man in the most unlikely of places would have Joseph going back day after day to find his answers. Where he would realise his own destiny after receiving 10 large notepads that he would turn into a book. A book that he would call, It Shows On Your Face.

Adult Handbook

Adult Handbook PDF Author: Craig Sylves
Publisher: Christian Faith Publishing, Inc.
ISBN: 1685705774
Category : Religion
Languages : en
Pages : 55

Get Book Here

Book Description
On my thirty-third birthday I received the greatest gift anyone can receive--the birth of my son. He is my one and only, so I refer to him as "my favorite son" and he refers to me as "his favorite father." Good combination. As he was growing up, I would ask him to do something, and as a good child, he always asked why. At some point in time, I got tired of all the why questions and just said, "Because it is in the adult handbook." He obviously had no clue what this was, and to be honest, I didn't either, but I explained he would get a copy of it on his eighteenth birthday. Over time it became a bit of a joke with him saying, "Yeah, I know, it is in the adult handbook." My mother-in law told me that after all these years of talking about this book, I had better write it. I did and gave it to him on his eighteenth birthday. We had a lot of fun with this over the years. My little boy is now thirty-seven with a beautiful four-year-old daughter. Even though this book was written for my son, everything I have written applies to everyone. I hope you will think about writing a book for your child(ren). It is very rewarding for all.

The Final Four of Everything

The Final Four of Everything PDF Author: Mark Reiter
Publisher: Simon and Schuster
ISBN: 1439141258
Category : Humor
Languages : en
Pages : 339

Get Book Here

Book Description
Edited by Mark Reiter and Richard Sandomir, and featuring contributions from experts on everything from breakfast cereal and movie gunfights to First Ladies and bald guys, The Final Four of Everything celebrates everything that's great, surprising, or silly in America, using the foolproof method of bracketology to determine what we love or hate-and why. As certain to make you laugh as it will start friendly arguments, The Final Four of Everything is the perfect book for know-it-alls, know-a-littles, and anyone with an opinion on celebrity mugshots, literary heroes, sports nicknames, or bacon. Bracketology is a unique way of organizing information that dates back to the rise of the knockout (or single elimination) tournament, perhaps in medieval times. Its origins are not precisely known, but there was genius in the first bracket design that hasn't changed much over the years. You, of course, may be familiar with the bracket format via the NCAA basketball tournament pairings each March. If you've ever watched ESPN or participated in a March Madness office pool, you know what a bracket looks like. The Final Four of Everything takes the idea one step further, and applies the knockout format to every category BUT basketball. In areas where taste, judgment, and hard-earned wisdom really matter, we've set out to determine, truly, the Final Four of Everything.

Empower Your Thoughts

Empower Your Thoughts PDF Author: Scott Allan
Publisher: Scott Allan
ISBN: 1989599052
Category : Psychology
Languages : en
Pages : 168

Get Book Here

Book Description
Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion.★ Do random distractions defeat your focus? Need help to develop a positive mindset? Do fearful thoughts create stress and anxiety? If so, Empower Your Thoughts is the book you need now. When your thoughts are free to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. Personal development leader and success strategist Scott Allan will show you how to take control of your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system to convert mental chatter into productive and creative thinking. In Empower Your Thoughts, You’ll discover how to... Take control of your negative internal dialogue to create a peaceful mind free of clutter. Implement key strategies for developing a positive mental attitude to attract positive change. Reduce the worrying habit and control your fearful thoughts, which will lead to greater achievement. Retrain your brain to focus better to improve concentration and learn faster. Unleash the power of strategic thinking and put an end to your confused monkey mind. With specific strategies and practical activities designed to help you develop a positive mindset, you’ll learn to eliminate mental clutter and live your life with greater clarity and meaningful purpose.

The Power of Attention

The Power of Attention PDF Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401942253
Category : Self-Help
Languages : en
Pages : 193

Get Book Here

Book Description
What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you’re in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer.In this book, acclaimed meditation teacher Sarah McLean will show you how to direct your attention toward those aspects of yourself and your life that you most want to flourish, expand, and thrive. Each chapter offers modern practical ways of applying the timeless practices of meditation and mindfulness so that you become more intimately connected to yourself, honor your feelings and desires, and express your unique talents and gifts in the world.As you become practiced in the art of training your attention, and connecting with the source of it, you reclaim the power to purposefully live your life, frame by frame, as each new moment unfolds. You will no longer experience life as something that is happening to you; instead, you will know that life is happening for you.

Vibration Experiment

Vibration Experiment PDF Author: Lisa Dekeuster
Publisher: Balboa Press
ISBN: 1982203919
Category : Body, Mind & Spirit
Languages : en
Pages : 234

Get Book Here

Book Description
Vibration Experiment is about our souls big experiment called LIFE, why we came here in the first place, and playing with little holistic healing experiments to get high on vibes so everything becomes easier and a lot more FUN! Well explore how holistic healing, metaphysics, science and playtime connect. Methods to help you get through life and deal with death include meditating, yoga, Reiki, tapping, clearing chakras, connecting with spirits, vibing with sounds, crystals and pendulums, dumping dukkha, sleeping in noni trees and more. Do you want to know why your life is what it is? Explore your charted fate, free will, intuition, the sneakily quiet but powerful unconscious mind and the energies of attraction. Theyre all in the works for you, and you can learn how to experiment with them to work even better for you! Find out how to navigate through doors that are meant for you and how to identify ones that arent, so you can stop trying to push your way through to places you dont belong. Also, lets get real about our TRUE home. Thats where we were in the first place when we decided to come here to this low-vibe place where negativity exists. Youll be back there soon! Oh, and spoiler alert: aliens and ghosts do exist! Its all part of the vibration experiment.

Success & Happiness One Day at a Time; an instructional manual for your life

Success & Happiness One Day at a Time; an instructional manual for your life PDF Author:
Publisher: Phoenix Publications, Inc.
ISBN: 9780977795208
Category :
Languages : en
Pages : 442

Get Book Here

Book Description