Author: Georges Ohsawa
Publisher:
ISBN:
Category : Conduct of life
Languages : en
Pages : 125

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Book Description

Author: George Ohsawa
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860172
Category : Health & Fitness
Languages : en
Pages : 130

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Book Description
The unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.

Author: Gabriele Kushi
Publisher: Square One Publishers, Inc.
ISBN: 075700296X
Category : Cooking
Languages : en
Pages : 156

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Book Description
We are familiar with its symptoms: hot flashes, night sweats, and more. While menopause triggers physical changes, it also brings forth spiritual issues that, for many women, mark a redefinition of the feminine self. To address the impact of menopause, Gabriele Kushi has created a practical guide to dealing with this special time. The author first provides a clear understanding of the overall process of menopause, from biological changes to emotional challenges. She then offers research-based nutritional guidelines that can help relieve menopausal symptoms, as well as healthful kitchen-tested recipes based on a natural foods diet. However, it is the stories and portraits of twenty menopausal women that are the heart and soul of the book. Here is a true companion for any woman who wants to nurture her own spiritual growth, adopt a natural foods diet, and enjoy good health throughout the midlife years.

Author: Kaibara Ekiken
Publisher: Shambhala Publications
ISBN: 159030988X
Category : Philosophy
Languages : en
Pages : 315

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Book Description
Discover a different side of Japanese swordsmanship through this fascinating treatise by a samurai doctor on how to maintain a healthy mind, body, and spiritual life Samurai are best known for taking life—but here is a samurai doctor’s prescription for how to preserve life, and to make yours a long and healthy one. Unlike other samurai of his time, the samurai Kaibara Ekiken (1630–1714) was concerned less with swordsmanship than with how to maintain and nurture the healthy mind and body upon which martial techniques and philosophy depended. While serving as the chief medical doctor and healer to the Kuroda clan, he came to a holistic view of how the physical, mental, and spiritual lives of his patients were connected. Drawing from his medical practice, the principles of traditional Chinese medicine, and his life experience, Ekiken created this text as a guide to sustaining health and stamina from youth to old age. Ekiken’s advice regarding moderation, food and drink, sleep, sexual activity, bathing, and therapeutic practices is still amazingly intuitive and appropriate nearly three hundred years after this book was written.

Author: Georges Ohsawa
Publisher: George Ohsawa Macrobiotic
ISBN: 9780918860415
Category : Medical
Languages : en
Pages : 130

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Book Description
George Ohsawa (1893-1966) was instrumental in bringing to the Western world the wisdom of the Far East. This book brings together some of his most practical teachings on love, marriage, child care, old age, education, and medicine. It is his invitation to a rich and adventurous life, a life of endless learning and infinite joy.

Author:
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860423
Category : Cooking
Languages : en
Pages : 144

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Book Description
296 recipes updated for the 1980s. Photo recollections of the early 1960s. Added sections on seasonings & cutting styles New topical index & glossary.

Author: Tom Monte
Publisher: Macmillan
ISBN: 9780312262624
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.

Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833143
Category : Cooking
Languages : en
Pages : 238

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Book Description
"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes. The Book Of Whole Meals -- Provides a sound holistic nutritional philosophy on which to base your food choices -- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry -- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season -- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition -- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more! Voted one of ten best cookbooks by New Age Journal readers.

Author: Priscilla Warner
Publisher: Simon and Schuster
ISBN: 143918108X
Category : Biography & Autobiography
Languages : en
Pages : 290

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Book Description
"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--

Author: Julia Ferré
Publisher: George Ohsawa Macrobiotic
ISBN: 0918860598
Category : Cooking
Languages : en
Pages : 290

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Book Description
Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.