The Knower Curriculum: Teach Meditation to Children with Timeless Tales PDF Download
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Author: Shelley Astrof
Publisher: Knower Curriculum
ISBN: 9781775332008
Category : Education
Languages : en
Pages : 300
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Book Description
The Knower Curriculum is a specifically designed collection of subjects for teaching meditation and conscious awareness to school-age children (5-12 years of age). It is based on decades of research in education, meditation and yoga disciplines as well as the study of the Knower (inner conscious awareness and intelligence) and years of collecting insightful stories. The Knower Curriculum has a companion story/colouring book for children called Timeless Tales.The main subjects are meditation, philosophy and yoga disciplines, which include breath (pranayama), sound (mantra) and body (hatha yoga). Also included is a large selection of games and activities. All of the above subjects are showcased on the backdrop of nine insightful stories (Timeless Tales) with nine specific themes.This unique approach to education is geared towards helping students develop well-rounded skills to build a strong foundation for success in school and in life.The book is divided into two parts: Part 1: Curriculum and Instruction This section presents the theory and practice of meditation and yoga. The philosophy is described in terms of the mind, the Knower and meditation. The yoga disciplines-pranayama (breath), mantra (sound) and hatha yoga (body)-are presented and there is also a large selection of games and activities. Part 2: The Play of Words, Implementation This section consists of nine insightful stories called Timeless Tales. Each tale is paired with a lesson to highlight its specific theme. Each lesson consists of a theme, a selection of discussion ideas and questions, definitions of pertinent words, ideas for meditation, breath exercises, sound and body awareness, and activities and games. All the supplementary activities support and enhance the theme of each story. The themes of the Timeless Tales include such topics as remaining alert, destiny, dealing with criticism, friendship, the power of thought, habits, expanding awareness, truth and lies, and the mind's perspective.This curriculum is easy to implement and include in a classroom setting. It is a well-rounded pedagogical approach to education that considers the whole child as a developing being. As a result, an environment conducive to sharpening the cognitive, affective and psychomotor skills of the students is created in the classroom.This unique approach to education will help children develop the ability to watch and examine their minds. They will learn to have confidence and flexibility in their decisions, independence in their thinking, discrimination in their judgement and impeccability in their actions. They will have the courage to make proper choices so that they can live a happier, healthier and more joyful life. This is the precious gift of The Knower Curriculum.Enjoy
Author: Shelley Astrof
Publisher: Knower Curriculum
ISBN: 9781775332008
Category : Education
Languages : en
Pages : 300
Get Book Here
Book Description
The Knower Curriculum is a specifically designed collection of subjects for teaching meditation and conscious awareness to school-age children (5-12 years of age). It is based on decades of research in education, meditation and yoga disciplines as well as the study of the Knower (inner conscious awareness and intelligence) and years of collecting insightful stories. The Knower Curriculum has a companion story/colouring book for children called Timeless Tales.The main subjects are meditation, philosophy and yoga disciplines, which include breath (pranayama), sound (mantra) and body (hatha yoga). Also included is a large selection of games and activities. All of the above subjects are showcased on the backdrop of nine insightful stories (Timeless Tales) with nine specific themes.This unique approach to education is geared towards helping students develop well-rounded skills to build a strong foundation for success in school and in life.The book is divided into two parts: Part 1: Curriculum and Instruction This section presents the theory and practice of meditation and yoga. The philosophy is described in terms of the mind, the Knower and meditation. The yoga disciplines-pranayama (breath), mantra (sound) and hatha yoga (body)-are presented and there is also a large selection of games and activities. Part 2: The Play of Words, Implementation This section consists of nine insightful stories called Timeless Tales. Each tale is paired with a lesson to highlight its specific theme. Each lesson consists of a theme, a selection of discussion ideas and questions, definitions of pertinent words, ideas for meditation, breath exercises, sound and body awareness, and activities and games. All the supplementary activities support and enhance the theme of each story. The themes of the Timeless Tales include such topics as remaining alert, destiny, dealing with criticism, friendship, the power of thought, habits, expanding awareness, truth and lies, and the mind's perspective.This curriculum is easy to implement and include in a classroom setting. It is a well-rounded pedagogical approach to education that considers the whole child as a developing being. As a result, an environment conducive to sharpening the cognitive, affective and psychomotor skills of the students is created in the classroom.This unique approach to education will help children develop the ability to watch and examine their minds. They will learn to have confidence and flexibility in their decisions, independence in their thinking, discrimination in their judgement and impeccability in their actions. They will have the courage to make proper choices so that they can live a happier, healthier and more joyful life. This is the precious gift of The Knower Curriculum.Enjoy
Author: Shelley Astrof
Publisher: Timeless Tales
ISBN: 9781775332015
Category : Juvenile Fiction
Languages : en
Pages : 122
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Book Description
Timeless Tales is a collection of nine insightful stories. A companion book to The Knower Curriculum: Teach Meditation to Children with Timeless Tales.This book is a storybook and colouring book that will engage children of all ages. Each story is a charming treasure with its own unique flavour and fragrance, which will stir and stretch their imagination, sharpen their intellect and delight their mind and heart. Layers of depth and delight are revealed with every reading, as the child explores the warp and weft of each enchanting tale.These insightful stories offer a few moment at the feet of a wise one for the upliftment of the spirit, the edification of the mind and the delight of heart.Read and Enjoy!
Author: Gil Fronsdal
Publisher: Insight Meditation Center
ISBN: 061516286X
Category : Religion
Languages : en
Pages : 161
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Book Description
Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.
Author: Joe L. Kincheloe
Publisher: Springer Science & Business Media
ISBN: 140208224X
Category : Education
Languages : en
Pages : 281
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Book Description
In a globalized neo-colonial world an insidious and often debilitating crisis of knowledge not only continues to undermine the quality of research produced by scholars but to also perpetuate a neo-colonial and oppressive socio-cultural, political economic, and educational system. The lack of attention such issues receive in pedagogical institutions around the world undermines the value of education and its role as a force of social justice. In this context these knowledge issues become a central concern of critical pedagogy. As a mode of education that is dedicated to a rigorous form of knowledge work, teachers and students as knowledge producers, anti-oppressive educational and social practices, and diverse perspectives from multiple social locations, critical pedagogy views dominant knowledge policies as a direct assault on its goals. Knowledge and Critical Pedagogy: An Introduction takes scholars through a critical review of the issues facing researchers and educators in the last years of the first decade of the twenty-first century. Refusing to assume the reader’s familiarity with such issues but concurrently rebuffing the tendency to dumb down such complex issues, the book serves as an excellent introduction to one of the most important and complicated issues of our time.
Author: Dylan Werner
Publisher: Victory Belt Publishing
ISBN: 1628604239
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically, and spiritually. The Illuminated Breath is a revolutionary manual on unlocking the power of the breath. With humor, clarity, and an appreciation for the art of storytelling, revered yoga practitioner Dylan Werner delves into the rich histories of breathing techniques and breath work, while validating these practices with a strong lean toward physiology and science. Using enlightening, practical examples from everyday life, Werner explains how energy flows through the body and how the breath can be used to regulate and control that flow. He walks readers through pranayama, the ancient yogic practice of breath control, and explains the four components of the breath cycle. He then introduces pranayama practices, which can be used on their own or combined into sequences to achieve specific goals. The final part of this book leads readers through a series of targeted breath sequences that are designed to boost athletic performance and recovery, improve sleep, enhance cognitive function, relieve anxiety, promote deep relaxation, and more. Each sequence is customizable and can be modified or used in combination with other sequences to create a personalized breath plan. Embark on a life-changing journey as you learn how to breathe optimally and bring balance to your life, one inhalation and exhalation at a time.
Author: Timothy Leonard
Publisher: Springer Science & Business Media
ISBN: 1402083505
Category : Education
Languages : en
Pages : 273
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Book Description
I have long admired the mythopoetic tradition in curriculum studies. That admiration followed from my experience as a high-school teacher of English in a wealthy suburb of New York City at the end of the 1960s. A “dream” job—I taught four classes of 15–20 students during a nine-period day—in a “dream” suburb (where I could afford to reside only by taking a room in a retired teacher’s house), many of these often Ivy-League-bound students had everything but meaningful lives. This middle-class, Midwestern young teacher was flabbergasted. In one sense, my academic life has been devoted to understanding that searing experience. Matters of meaning seemed paramount in the curriculum field to which Paul Klohr introduced me at Ohio State. Klohr assigned me the work of curriculum theorists such as James B. Macdonald. Like Timothy Leonard (who also studied with Klohr at Ohio State) and Peter Willis, Macdonald (1995) understood that school reform was part of a broader cultural and political crisis in which meaning is but one casualty. In the mythopoetic tradition in curriculum studies, scholars labor to understand this crisis and the conditions for the reconstruction of me- ing in our time, in our schools.
Author: Richard Tarnas
Publisher: Ballantine Books
ISBN: 0307804526
Category : Philosophy
Languages : en
Pages : 560
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Book Description
"[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.
Author: Patrick Slattery
Publisher: Routledge
ISBN: 0415808561
Category : Education
Languages : en
Pages : 378
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Book Description
The 3rd edition of this introduction to and analysis of contemporary concepts of curriculum that emerged from the Reconceptualization of curriculum studies brings readers up to date on the major research themes within the historical development of the field.
Author: Richard M. Weaver
Publisher: University of Chicago Press
ISBN: 022609023X
Category : Philosophy
Languages : en
Pages : 224
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Book Description
A foundational text of the modern conservative movement, this 1948 philosophical treatise argues the decline of Western civilization and offers a remedy. Originally published in 1948, at the height of post–World War II optimism and confidence in collective security, Ideas Have Consequences uses “words hard as cannonballs” to present an unsparing diagnosis of the ills of the modern age. Widely read and debated at the time of its first publication, the book is now seen as one of the foundational texts of the modern conservative movement. In its pages, Richard M. Weaver argues that the decline of Western civilization resulted from the rising acceptance of relativism over absolute reality. In spite of increased knowledge, this retreat from the realist intellectual tradition has weakened the Western capacity to reason, with catastrophic consequences for social order and individual rights. But Weaver also offers a realistic remedy. These difficulties are the product not of necessity, but of intelligent choice. And, today, as decades ago, the remedy lies in the renewed acceptance of absolute reality and the recognition that ideas—like actions—have consequences. This expanded edition of the classic work contains a foreword by New Criterion editor Roger Kimball that offers insight into the rich intellectual and historical contexts of Weaver and his work and an afterword by Ted J. Smith III that relates the remarkable story of the book’s writing and publication. Praise for Ideas Have Consequences “A profound diagnosis of the sickness of our culture.” —Reinhold Niebuhr “Brilliantly written, daring, and radical. . . . It will shock, and philosophical shock is the beginning of wisdom.” —Paul Tillich “This deeply prophetic book not only launched the renaissance of philosophical conservatism in this country, but in the process gave us an armory of insights into the diseases besetting the national community that is as timely today as when it first appeared. [This] is one of the few authentic classics in the American political tradition.” —Robert Nisbet
Author: Gary Snyder
Publisher: Catapult
ISBN: 1582439354
Category : Religion
Languages : en
Pages : 206
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Book Description
A collection of captivatingly meditative essays that display a deep understanding of Buddhist belief, wildness, wildlife, and the world from an American cultural force. With thoughts ranging from political and spiritual matters to those regarding the environment and the art of becoming native to this continent, the nine essays in The Practice of the Wild display the deep understanding and wide erudition of Gary Snyder. These essays, first published in 1990, stand as the mature centerpiece of Snyder's work and thought, and this profound collection is widely accepted as one of the central texts on wilderness and the interaction of nature and culture.
