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Author: Rena Camille
Publisher: iUniverse
ISBN: 1475906129
Category : Self-Help
Languages : en
Pages : 105
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Book Description
The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.
Author: Rena Camille
Publisher: iUniverse
ISBN: 1475906129
Category : Self-Help
Languages : en
Pages : 105
Get Book
Book Description
The Journey to Finding to Yourself is a self-help book that offers life skills advice on one's personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.
Author: Jordan Tarver
Publisher:
ISBN:
Category :
Languages : en
Pages : 228
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Book Description
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Author: Rena Camille
Publisher: iUniverse
ISBN: 9781475906134
Category : Self-Help
Languages : en
Pages : 104
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Book Description
The Journey to Finding to Yourself is a self-help book that offers life skills advice on ones personal journey in over-coming low self esteem. The book is geared towards the new adults, but speaks to the highs and lows, of all ages. There are many different attributes, that may enhance the negativity that we at some point may feel about ourselves. This book is a tool that will help rebuild your inner self as we go on this journey together.
Author: Janet Jackson
Publisher: Simon and Schuster
ISBN: 1416587373
Category : Biography & Autobiography
Languages : en
Pages : 274
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Book Description
With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer.
Author: Gerry Schroeder
Publisher:
ISBN: 9780999058251
Category :
Languages : en
Pages : 238
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Book Description
You are invited to take a journey inward to discover a reliable source of guidance and support.The Journey to Emotional Self-Reliance is a practical guidebook that teaches you how to find your own way when you are alone, lost, or afraid. As you begin reading, you will find yourself as the main character on an imaginary journey of self-discovery. As you experience ¿The Journey,¿ you will have the opportunity to gain valuable life lessons and personal practices that will prepare you for learning the Five-Step Practice of Emotional Self-Reliance. When you apply this Five-Step Practice to your own life, you can develop a source of internal guidance that will help you to: ¿ Take responsibility for your life.¿ Support yourself emotionally. ¿ Make practical decisions that are in your best interest.
Author: Fiona Robertson
Publisher: New Harbinger Publications
ISBN: 1626258171
Category : Self-Help
Languages : en
Pages : 103
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Book Description
What happens when everything you thought you knew about yourself is untrue? In The Art of Finding Yourself, author Fiona Robertson—senior facilitator and trainer of Scott Kiloby’s Living Inquiries method of self-inquiry and exploration—reflects on her own experience of discovering and living with this life-changing process. The Living Inquiries invite you on an inner journey to examine and dispel the stories that make you feel separate, inadequate, or otherwise “wrong.” With this book, you’ll begin to learn how to deal with “the stuff of life” both before and after that false sense of self and separation has slipped away. Our identities are built on the stories we tell ourselves about our experiences, other people, and the world, and on the beliefs that we’re truly separate beings and that there’s something wrong with us—the roots of all suffering. But when you have the courage to really inquire, you discover that your story is not the whole truth, your self-image is not real, and even your woundedness is not what you thought it was. All that’s left is truth: you are not the person you’ve taken yourself to be, and you’re certainly not alone. With the Living Inquiries, you have an effective, structured method for realizing that you are not separate or deficient. In The Art of Finding Yourself, Robertson shares how her own sense of suffering—especially the deep, painful belief that there was something wrong with her—led her to the Living Inquiries, and what this self-inquisitive process looks like in real life. In reflecting on her own personal journey, she helps you explore and unravel the stories that keep you feeling isolated and not good enough. “Living the inquiries” means approaching life without protecting your story, defending your self-image, or hiding from your deepest pain. It’s living with no added analysis, interpretation, judgment, or theorizing, and it can transform your life! No matter how flawed or enlightened you think you are, no matter how much work you think you’ve done or left undone, you’re always faced with life and influenced by your own stories—and moving beyond those stories requires a deep, inward journey. With this book, you’ll discover what it means to realize you are not the separate self you thought you were, and find engaging, insightful reflections on how to move forward in life using the transformative Living Inquiries.
Author: Julie Fuimano
Publisher: Nurturing Your Success Publications
ISBN: 9780976560531
Category : Conduct of life
Languages : en
Pages : 196
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Book Description
The foundation of emotional intelligence is self- awareness. How do you learn to become more self-aware? The Journey Called YOU takes the reader on a journey into the world of self-awareness and self-wonder. It shows you how to discover yourself, to know yourself better, to accept yourself without judgment, and to make decisions that honor the highest form of you. In the end you feel more confident and grounded in yourself enabling you to be more authentic, manage yourself and your emotions more effectively, and lead others more assertively. There is as much to wonder about within you as there is in the world outside of you. Most of us look outside ourselves to find the answers. We look for pleasure in chasing goals and trying to accumulate stuff under the illusion that collecting things is what life is all about. We spend our time either berating and harshly judging ourselves or comparing ourselves to others to determine our successfulness based on some predetermined idea of what success is supposed to look like without really considering our own answers. In this book, you will learn how to discover your true nature and unleash the greatness within you. You will learn how to release yourself from the limiting beliefs and obstacles that hold you back from being all that is possible for you to become. You will learn how to create a vision for success and liberate yourself from the rules imposed by society and others so that you can make your own rules about how to live your life. And you will learn how to be authentically you, how to come to a place where you feel grounded in being you so that you feel comfortable in your own skin. You feel good about being you, you enjoy your life, and feel confident about the choices you make. As you increase your self-awareness, you access the power of choice and are better able to manage yourself and effectively lead others. This book shows you how to live a life that empowers you to be who you really are. A mixture of teaching tales, coaching tips, journaling exercises, and narrative divided into eight chapters, this eloquently written, easy-to-read book is designed to help you understand and accept yourself so you can make decisions every day that move you closer to the happy and fulfilled life you desire. You will learn how to use your personal power to free yourself to be you. After all, as Julie points out, "You are the most important person in your life! Without you, what do you have?"
Author: Kelli O'Brien Corasanti
Publisher:
ISBN: 9780557703616
Category : Self-Help
Languages : en
Pages : 76
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Book Description
The Finding My Way Back to Me program is an online life coaching course designed to assist anyone experiencing a crossroads in their life. The program helps the individual discover and clearly define what they want in their life. This handbook accompanies the Finding My Way Back to Me online program and also serves as a stand alone option for anyone wanting to work through the program without the assistance of a coach.
Author: Rachel Kowert
Publisher: Springer Nature
ISBN: 3030327701
Category : Psychology
Languages : en
Pages : 176
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Book Description
This book examines how video game mechanics and narratives can teach players skills associated with increased psychological well-being. It integrates research from psychology, education, ludology, media studies, and communication science to demonstrate how game play can teach skills that have long been associated with increased happiness and prolonged life satisfaction, including flexible thinking, openness to experience, self-care, a growth mindset, solution-focused thinking, mindfulness, persistence, self-discovery and resilience. The chapters in this volume are written by leading voices in the field of game studies, including researchers from academia, the video gaming industry, and mental health practitioners paving the way in the field of “geek therapy.” This book will advance our understanding of the potential of video games to increase our psychological well-being by helping to mitigate depression, anxiety, and stress and foster persistence, self-care, and resilience.
Author: Michael Burnett
Publisher:
ISBN: 9781737817505
Category :
Languages : en
Pages : 282
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Book Description
Travel Memoir that takes places on the Camino de Santiago
