The Jenny Craig Story

The Jenny Craig Story PDF Author: Jenny Craig
Publisher: John Wiley & Sons
ISBN: 9780471478645
Category : Biography & Autobiography
Languages : en
Pages : 248

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Book Description
The Jenny Craig Story chronicles how Jenny Craig, Inc., got its start in Australia with nine centers - and how, after Craig's return to America, the company flourished despite relentless competition. Page after page, the author shares her hard-won wisdom in all areas of her business - from hiring consultants for the weight-loss centers, to succession planning. You'll also see first-hand how Craig dealt with the numerous obstacles in her path, including lawsuits, stringent FTC guidelines, and her own serious illness.

I Believe in Genevieve

I Believe in Genevieve PDF Author: Jenny Craig
Publisher: Simon and Schuster
ISBN: 1621571726
Category : Juvenile Fiction
Languages : en
Pages : 44

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Book Description
Genevieve (Jenny) has a deep adoration for horses and she wants nothing more than to ride in the big horse show at the end of the summer. But she and her horse, Candy Ride, need to get healthy and strong before they can compete! Jenny and her sister Trudy (along with Candy Ride) take tips from another great horse rider on how to have fun while being healthy. Soon they start eating yummy fruits and vegetables and begin taking part in some obstacle course fun to gain strength! Will Jenny and Candy Ride be healthy and strong enough to win the ribbon at the horse show? Read I Believe in Genevieve to find out! Kids will love learning about how with a little determination, they can be healthy and strong while having lots of fun and accomplishing their dreams!

Jenny's Choice

Jenny's Choice PDF Author: Patrick E. Craig
Publisher: Harvest House Publishers
ISBN: 0736951105
Category : Fiction
Languages : en
Pages : 247

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Book Description
In the concluding novel to the Apple Creek Dreams series, Jonathan and Jenny Hershberger are happily settled in Paradise, Pennsylvania on the farm Jenny inherited from her grandfather. But when a tragic accident takes Jonathan’s life, Jenny and her young daughter, Rachel, return home to Apple Creek, Ohio to live with her adoptive parents, Reuben and Jerusha Springer. As Jenny works through her grief and despair, she discovers she has a gift for writing. A handsome young publisher discovers her work and, after the publication of her first book, Jenny is on the verge of worldly success and possible romance. But when a conflict arises with the elders of her church, Jenny must ask herself how far she’s willing to go to pursue her dreams. A touching story of devotion and triumph over adversity. Book 3 in the Apple Creek Dreams series

The Jenny Craig Cookbook

The Jenny Craig Cookbook PDF Author: Jenny Craig
Publisher:
ISBN: 9780848714963
Category : Cooking
Languages : en
Pages : 228

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Book Description
Favourite kitchen-tested recipes for foods that are quick and easy to prepare and that satisfy even a fat loving palate.

The Prime

The Prime PDF Author: Kulreet Chaudhary
Publisher: Harmony
ISBN: 110190433X
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.

Losing It

Losing It PDF Author: Valerie Bertinelli
Publisher: Simon and Schuster
ISBN: 1416569685
Category : Biography & Autobiography
Languages : en
Pages : 288

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Book Description
The actress recalls the challenges of maintaining a healthy self-image while coping with the stress of celebrity, her twenty-year marriage to rock star Eddie Van Halen, her battle with depression and weight, motherhood, and her determination to take control of her own life.

Jenny Craig's What Have You Got to Lose

Jenny Craig's What Have You Got to Lose PDF Author: Jenny Craig
Publisher: Villard
ISBN: 0307828425
Category : Self-Help
Languages : en
Pages : 507

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Book Description
Jenny Craig cares about your success! She wants you to turn your weight goals into a lifelong program for healthful living. That’s why she has created this personalized weight-management program just for you—to help you be victorious! Jenny Craig’s What Have You Got to Lose? is a very special book. Inside you learn how to take charge of your weight by designing winning strategies and setting achievable goals for yourself. Jenny even includes 50 recipes that are nutritious, slimming, and delicious, to make your weight-loss and weight-maintenance journey more enjoyable.

Elevation

Elevation PDF Author: Stephen King
Publisher: Scribner
ISBN: 1982102322
Category : Fiction
Languages : en
Pages : 160

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Book Description
From legendary master storyteller Stephen King, a riveting story about “an ordinary man in an extraordinary condition rising above hatred” (The Washington Post) and bringing the fictional town of Castle Rock, Maine together—a “joyful, uplifting” (Entertainment Weekly) tale about finding common ground despite deep-rooted differences, “the sign of a master elevating his own legendary game yet again” (USA TODAY). Although Scott Carey doesn’t look any different, he’s been steadily losing weight. There are a couple of other odd things, too. He weighs the same in his clothes and out of them, no matter how heavy they are. Scott doesn’t want to be poked and prodded. He mostly just wants someone else to know, and he trusts Doctor Bob Ellis. In the small town of Castle Rock, the setting of many of King’s most iconic stories, Scott is engaged in a low grade—but escalating—battle with the lesbians next door whose dog regularly drops his business on Scott’s lawn. One of the women is friendly; the other, cold as ice. Both are trying to launch a new restaurant, but the people of Castle Rock want no part of a gay married couple, and the place is in trouble. When Scott finally understands the prejudices they face—including his own—he tries to help. Unlikely alliances, the annual foot race, and the mystery of Scott’s affliction bring out the best in people who have indulged the worst in themselves and others. “Written in masterly Stephen King’s signature translucent…this uncharacteristically glimmering fairy tale calls unabashedly for us to rise above our differences” (Booklist, starred review). Elevation is an antidote to our divisive culture, an “elegant whisper of a story” (Kirkus Reviews, starred review), “perfect for any fan of small towns, magic, and the joys and challenges of doing the right thing” (Publishers Weekly, starred review).

New Yorkers: A City and its People in Our Time

New Yorkers: A City and its People in Our Time PDF Author: Craig Taylor
Publisher: W. W. Norton & Company
ISBN: 0393242331
Category : History
Languages : en
Pages : 432

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Book Description
Winner of the 2021 Brooklyn Public Library Literary Prize A symphony of contemporary New York through the magnificent words of its people—from the best-selling author of Londoners. In the first twenty years of the twenty-first century, New York City has been convulsed by terrorist attack, blackout, hurricane, recession, social injustice, and pandemic. New Yorkers weaves the voices of some of the city’s best talkers into an indelible portrait of New York in our time—and a powerful hymn to the vitality and resilience of its people. Best-selling author Craig Taylor has been hailed as “a peerless journalist and a beautiful craftsman” (David Rakoff), acclaimed for the way he “fuses the mundane truth of conversation with the higher truth of art” (Michel Faber). In the wake of his celebrated book Londoners, Taylor moved to New York and spent years meeting regularly with hundreds of New Yorkers as diverse as the city itself. New Yorkers features 75 of the most remarkable of them, their fascinating true tales arranged in thematic sections that follow Taylor’s growing engagement with the city. Here are the uncelebrated people who propel New York each day—bodega cashier, hospital nurse, elevator repairman, emergency dispatcher. Here are those who wire the lights at the top of the Empire State Building, clean the windows of Rockefeller Center, and keep the subway running. Here are people whose experiences reflect the city’s fractured realities: the mother of a Latino teenager jailed at Rikers, a BLM activist in the wake of police shootings. And here are those who capture the ineffable feeling of New York, such as a balloon handler in the Macy’s Thanksgiving Day Parade or a security guard at the Statue of Liberty. Vibrant and bursting with life, New Yorkers explores the nonstop hustle to make it; the pressures on new immigrants, people of color, and the poor; the constant battle between loving the city and wanting to leave it; and the question of who gets to be considered a "New Yorker." It captures the strength of an irrepressible city that—no matter what it goes through—dares call itself the greatest in the world.

Fat-Burning Machine

Fat-Burning Machine PDF Author: Mike Berland
Publisher: Simon and Schuster
ISBN: 194287250X
Category : Health & Fitness
Languages : en
Pages : 325

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Book Description
Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.