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Author: Kulreet Chaudhary
Publisher: Harmony
ISBN: 110190433X
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
Author: Kulreet Chaudhary
Publisher: Harmony
ISBN: 110190433X
Category : Health & Fitness
Languages : en
Pages : 320
Get Book
Book Description
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
Author: Steven Mintz
Publisher: Harvard University Press
ISBN: 0674425685
Category : History
Languages : en
Pages : 421
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Book Description
“By drawing on 400 years of social and economic history . . . [the book] presents a thoughtful and thorough guide through the life stages.” (Library Journal) Adulthood today is undergoing profound transformations. Men and women wait until their thirties to marry, have children, and establish full-time careers, occupying a prolonged period in which they are no longer adolescents but still lack the traditional emblems of adult identity. People at midlife struggle to sustain relationships with friends and partners, to achieve fulfilling careers, to raise their children successfully, and to age gracefully. The Prime of Life puts today’s challenges into new perspective by exploring how past generations navigated the passage to maturity. Whereas adulthood once meant culturally-prescribed roles and relationships, the social and economic convulsions of the last sixty years have transformed it fundamentally, tearing up these shared scripts and leaving adults to fashion meaning and coherence in an increasingly individualistic culture. Emphasizing adulthood’s joys and fulfillments as well as its frustrations and regrets, Mintz shows how cultural and historical circumstances have consistently reshaped what it means to be a grown up in contemporary society. “A triumph of historical writing.” ―The Spectator “[Mintz’s] message―that there are many ways to wear the mantle of responsible adulthood and that the 1950s model is a mere blip on history’s radar―is deeply necessary and long overdue.” ―New York Times Book Review “Describing the cultural, economic, and social changes from the Colonial era to today’s world . . . Mintz argues that neither religious nor secular middle-class values are adequate responses to the new generation’s problems.” —Choice “A thoughtful and strangely encouraging tour of an often difficult life stage.” ―Kirkus Reviews
Author: Gerald Tenenbaum
Publisher: American Mathematical Soc.
ISBN: 0821816470
Category : Numbers, Prime
Languages : en
Pages : 137
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Book Description
One notable new direction this century in the study of primes has been the influx of ideas from probability. The goal of this book is to provide insights into the prime numbers and to describe how a sequence so tautly determined can incorporate such a striking amount of randomness. The book opens with some classic topics of number theory. It ends with a discussion of some of the outstanding conjectures in number theory. In between are an excellent chapter on the stochastic properties of primes and a walk through an elementary proof of the Prime Number Theorem. This book is suitable for anyone who has had a little number theory and some advanced calculus involving estimates. Its engaging style and invigorating point of view will make refreshing reading for advanced undergraduates through research mathematicians.
Author: Dimitris Koukoulopoulos
Publisher: American Mathematical Soc.
ISBN: 1470462850
Category : Education
Languages : en
Pages : 356
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Book Description
Prime numbers have fascinated mathematicians since the time of Euclid. This book presents some of our best tools to capture the properties of these fundamental objects, beginning with the most basic notions of asymptotic estimates and arriving at the forefront of mathematical research. Detailed proofs of the recent spectacular advances on small and large gaps between primes are made accessible for the first time in textbook form. Some other highlights include an introduction to probabilistic methods, a detailed study of sieves, and elements of the theory of pretentious multiplicative functions leading to a proof of Linnik's theorem. Throughout, the emphasis has been placed on explaining the main ideas rather than the most general results available. As a result, several methods are presented in terms of concrete examples that simplify technical details, and theorems are stated in a form that facilitates the understanding of their proof at the cost of sacrificing some generality. Each chapter concludes with numerous exercises of various levels of difficulty aimed to exemplify the material, as well as to expose the readers to more advanced topics and point them to further reading sources.
Author: Thomas Lin
Publisher: MIT Press
ISBN: 0262536358
Category : Mathematics
Languages : en
Pages : 331
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Book Description
The Pulitzer Prize–winning magazine’s stories of mathematical explorations show that inspiration strikes haphazardly, revealing surprising solutions and exciting discoveries—with a foreword by James Gleick These stories from Quanta Magazine map the routes of mathematical exploration, showing readers how cutting-edge research is done, while illuminating the productive tension between conjecture and proof, theory and intuition. The stories show that, as James Gleick puts it in the foreword, “inspiration strikes willy-nilly.” One researcher thinks of quantum chaotic systems at a bus stop; another suddenly realizes a path to proving a theorem of number theory while in a friend's backyard; a statistician has a “bathroom sink epiphany” and discovers the key to solving the Gaussian correlation inequality. Readers of The Prime Number Conspiracy, says Quanta editor-in-chief Thomas Lin, are headed on “breathtaking intellectual journeys to the bleeding edge of discovery strapped to the narrative rocket of humanity's never-ending pursuit of knowledge.” Winner of the 2022 Pulitzer Prize for Explanatory Reporting, Quanta is the only popular publication that offers in-depth coverage of the latest breakthroughs in understanding our mathematical universe. It communicates mathematics by taking it seriously, wrestling with difficult concepts and clearly explaining them in a way that speaks to our innate curiosity about our world and ourselves. Readers of this volume will learn that prime numbers have decided preferences about the final digits of the primes that immediately follow them (the “conspiracy” of the title); consider whether math is the universal language of nature (allowing for “a unified theory of randomness”); discover surprising solutions (including a pentagon tiling proof that solves a century-old math problem); ponder the limits of computation; measure infinity; and explore the eternal question “Is mathematics good for you?” Contributors Ariel Bleicher, Robbert Dijkgraaf, Kevin Hartnett, Erica Klarreich, Thomas Lin, John Pavlus, Siobhan Roberts, Natalie Wolchover Copublished with Quanta Magazine
Author: Paulo Ribenboim
Publisher: Springer Science & Business Media
ISBN: 1468499386
Category : Mathematics
Languages : en
Pages : 492
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Book Description
This text originated as a lecture delivered November 20, 1984, at Queen's University, in the undergraduate colloquium series established to honour Professors A. J. Coleman and H. W. Ellis and to acknowledge their long-lasting interest in the quality of teaching undergraduate students. In another colloquium lecture, my colleague Morris Orzech, who had consulted the latest edition of the Guinness Book oj Records, reminded me very gently that the most "innumerate" people of the world are of a certain tribe in Mato Grosso, Brazil. They do not even have a word to express the number "two" or the concept of plurality. "Yes Morris, I'm from Brazil, but my book will contain numbers different from 'one.' " He added that the most boring 800-page book is by two Japanese mathematicians (whom I'll not name), and consists of about 16 million digits of the number 11. "I assure you Morris, that in spite of the beauty of the apparent randomness of the decimal digits of 11, I'll be sure that my text will also include some words." Acknowledgment. The manuscript of this book was prepared on the word processor by Linda Nuttall. I wish to express my appreciation for the great care, speed, and competence of her work. Paulo Ribenboim CONTENTS Preface vii Guiding the Reader xiii Index of Notations xv Introduction Chapter 1. How Many Prime Numbers Are There? 3 I. Euclid's Proof 3 II.
Author: Anthony Trollope
Publisher: Standard Ebooks
ISBN:
Category : Fiction
Languages : en
Pages : 896
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Book Description
Plantagenet Palliser, now the Duke of Omnium, is a familiar character to the readers of the Barchester and Palliser series, but only now, at a moment of political crisis, does he take center stage. Neither the Liberals nor the Conservatives can command a majority in Parliament; the Duke is called upon as the only figure capable of forming a coalition government. He does so, but only with deep misgivings about whether the role of Prime Minister suits his character. As he assumes the role, the irrepressible Duchess, still known as Lady Glencora to her friends as well as her enemies, forms an ambition of her own to bolster his administration with lavish social display, much to her husband’s consternation. The antitype to the virtuous Duke is the character of Ferdinand Lopez, whose story—along with that of his wife, and his rival—frames and intertwines with that of the Prime Minister’s coalition government. While the Duke is upright but thin-skinned, Lopez possesses the thickest of skins, but no morals to speak of. His vaulting ambition likewise contrasts with the Duke’s enervating self-doubt. Trollope commenced writing The Prime Minister only a few weeks after completing his masterpiece, The Way We Live Now. His caustic treatment of contemporary English society in the earlier novel spills over into the menace posed by Lopez in this one. Though contemporary critics were not impressed by The Prime Minister, C. P. Snow reports in his biography of Trollope that others were. Leo Tolstoy, for one, read it with appreciation while writing Anna Karenina, his secretary recording Tolstoy’s admiration: “Trollope kills me, kills me with his excellence.” Meanwhile, Harold Macmillan, Prime Minister from 1957 to 1963, told Snow that Trollope’s studies of political process were “right both in tone and detail.” This book is part of the Standard Ebooks project, which produces free public domain ebooks.
Author: David Wells
Publisher: Turner Publishing Company
ISBN: 1118045718
Category : Mathematics
Languages : en
Pages : 260
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Book Description
A fascinating journey into the mind-bending world of prime numbers Cicadas of the genus Magicicada appear once every 7, 13, or 17 years. Is it just a coincidence that these are all prime numbers? How do twin primes differ from cousin primes, and what on earth (or in the mind of a mathematician) could be sexy about prime numbers? What did Albert Wilansky find so fascinating about his brother-in-law's phone number? Mathematicians have been asking questions about prime numbers for more than twenty-five centuries, and every answer seems to generate a new rash of questions. In Prime Numbers: The Most Mysterious Figures in Math, you'll meet the world's most gifted mathematicians, from Pythagoras and Euclid to Fermat, Gauss, and Erd?o?s, and you'll discover a host of unique insights and inventive conjectures that have both enlarged our understanding and deepened the mystique of prime numbers. This comprehensive, A-to-Z guide covers everything you ever wanted to know--and much more that you never suspected--about prime numbers, including: * The unproven Riemann hypothesis and the power of the zeta function * The "Primes is in P" algorithm * The sieve of Eratosthenes of Cyrene * Fermat and Fibonacci numbers * The Great Internet Mersenne Prime Search * And much, much more
Author: John Derbyshire
Publisher: Joseph Henry Press
ISBN: 0309141257
Category : Science
Languages : en
Pages : 446
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Book Description
In August 1859 Bernhard Riemann, a little-known 32-year old mathematician, presented a paper to the Berlin Academy titled: "On the Number of Prime Numbers Less Than a Given Quantity." In the middle of that paper, Riemann made an incidental remark â€" a guess, a hypothesis. What he tossed out to the assembled mathematicians that day has proven to be almost cruelly compelling to countless scholars in the ensuing years. Today, after 150 years of careful research and exhaustive study, the question remains. Is the hypothesis true or false? Riemann's basic inquiry, the primary topic of his paper, concerned a straightforward but nevertheless important matter of arithmetic â€" defining a precise formula to track and identify the occurrence of prime numbers. But it is that incidental remark â€" the Riemann Hypothesis â€" that is the truly astonishing legacy of his 1859 paper. Because Riemann was able to see beyond the pattern of the primes to discern traces of something mysterious and mathematically elegant shrouded in the shadows â€" subtle variations in the distribution of those prime numbers. Brilliant for its clarity, astounding for its potential consequences, the Hypothesis took on enormous importance in mathematics. Indeed, the successful solution to this puzzle would herald a revolution in prime number theory. Proving or disproving it became the greatest challenge of the age. It has become clear that the Riemann Hypothesis, whose resolution seems to hang tantalizingly just beyond our grasp, holds the key to a variety of scientific and mathematical investigations. The making and breaking of modern codes, which depend on the properties of the prime numbers, have roots in the Hypothesis. In a series of extraordinary developments during the 1970s, it emerged that even the physics of the atomic nucleus is connected in ways not yet fully understood to this strange conundrum. Hunting down the solution to the Riemann Hypothesis has become an obsession for many â€" the veritable "great white whale" of mathematical research. Yet despite determined efforts by generations of mathematicians, the Riemann Hypothesis defies resolution. Alternating passages of extraordinarily lucid mathematical exposition with chapters of elegantly composed biography and history, Prime Obsession is a fascinating and fluent account of an epic mathematical mystery that continues to challenge and excite the world. Posited a century and a half ago, the Riemann Hypothesis is an intellectual feast for the cognoscenti and the curious alike. Not just a story of numbers and calculations, Prime Obsession is the engrossing tale of a relentless hunt for an elusive proof â€" and those who have been consumed by it.
Author: Paulo Ribenboim
Publisher: Springer Science & Business Media
ISBN: 1461207592
Category : Mathematics
Languages : en
Pages : 558
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Book Description
This text originated as a lecture delivered November 20, 1984, at Queen's University, in the undergraduate colloquium senes. In another colloquium lecture, my colleague Morris Orzech, who had consulted the latest edition of the Guinness Book of Records, reminded me very gently that the most "innumerate" people of the world are of a certain trible in Mato Grosso, Brazil. They do not even have a word to express the number "two" or the concept of plurality. "Yes, Morris, I'm from Brazil, but my book will contain numbers different from ·one.''' He added that the most boring 800-page book is by two Japanese mathematicians (whom I'll not name) and consists of about 16 million decimal digits of the number Te. "I assure you, Morris, that in spite of the beauty of the appar ent randomness of the decimal digits of Te, I'll be sure that my text will include also some words." And then I proceeded putting together the magic combina tion of words and numbers, which became The Book of Prime Number Records. If you have seen it, only extreme curiosity could impel you to have this one in your hands. The New Book of Prime Number Records differs little from its predecessor in the general planning. But it contains new sections and updated records.
